Episode from the podcastLetting It Settle with Michael Galyon

Sleep Meditation: Drifting Off Slowly

Released Tuesday, 16th July 2024

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Sleep Meditation: Drifting Off Slowly

Sleep Meditation: Drifting Off Slowly

Tuesday, 16th July 2024

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From The Podcast

Letting It Settle with Michael Galyon

Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world. ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts ~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/Proudly produced and managed by @goodmessmedia

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