Making Social Change, With Help From Meditation

Released Tuesday, 20th October 2020

1 person rated this episode

Making Social Change, With Help From Meditation

Tuesday, 20th October 2020

1 person rated this episode

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When the world feels upside-down, it might seem counterintuitive to turn inward to create change. But that's exactly what meditation teacher Sharon Salzberg says we should do.

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Life Kit

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Making Social Change, With Help From Meditation

Making Social Change, With Help From Meditation

Making Social Change, With Help From Meditation

From The Podcast

Life Kit

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