I cannot believe this is my first full episode about breathwork! This practice has completely changed my life, and has healed things that years of therapy were not able to fully heal. Seven years in, I'm still going strong.I have seen this CU
This episode includes teachings that I shared over six days, reflecting upon each of the six co-commitments written about in the book Conscious Loving by Gay and Kathlyn Hendricks.This book came into my field in 2019, and I have since recommend
What is the devotional feminine as opposed to some of the divine feminine content we're seeing out there these days? Ginger Kern and I had a wonderful conversation all about this, and I can't wait to share it with you. Ginger is a writer, men
Welcome to another episode in the Real World Couples series, just in time for Valentine's Day - I'm super excited to share this one with you! Isaac, Alexa + I first connected last year when Alexa heard me on the Here for the Truth podcast with
In this episode, I share five practical, down to earth keys that will help you send the signal to the universe that you are open and ready for love.This is a great one for those who are preparing for a new relationship. Or, you can even use it
This is an important teaching episode where I share what the true divine masculine and feminine really are vs. the lower shadow side of each. I also get into David Deida's three stages of relationships as well as Jung's concepts of anima/animu
"True liberation, for me, is freedom from the bondage of unhealed wounds, programming and conditioning that live in our unconscious."This episode is encoded with the potent + powerful energy of the new moon in Scorpio, the astrological sign tha
Grab your notebook and pen! In this episode, I'm sharing a full class with you on the differences between matrix-style relationships and higher love. Essentially, I'm describing how most people are doing relationships vs where we're headed -
What a fun episode all about relationship astrology! Sarah Norris is a spiritual coach with a heart centred, holistic approach. She weaves astrology, tarot, yoga and aromatherapy together to guide you to personal empowerment, using the informa
This episode is meant to inspire and expand your realm of possibilities in relationships. What are the heights of what is available to us right now? How do we get there? I describe the three levels of relationships that are available to us r
I loved this conversation with Sophie + Yerasimos about their relationship of almost 10 years. They are both deeply dedicated to inner work and growth, which really shows in the marriage they've created. We speak about how important it was fo
I cannot wait to share this episode with you with a beautiful and inspiring couple, Lin Chayes and Harold Lerner. We speak about practicing relationships in a highly conscious way and what that looks like on a day to day level. In this episod
The first episode of Season Two is a powerful conversation with my friend and colleague Anna Boughlam. This is for you if you've ever experienced any form of mistreatment, have struggled with boundaries, have the caretaker/rescuer/fixer pattern
In this episode, I'm so happy to speak with Joel Schafer, a shamanic dreaming arts teacher, about sexuality and relationships from a shamanic perspective.We get into so much together - the predator energy at the heart of sexual trauma and abuse
This week, I share the story of my almost 20 year relationship with my ex-husband and father of my child, the man I truly believed was my soulmate, and how I moved through total rock bottom when our marriage collapsed.I share the hard lessons I
This is the most public I have ever been about my story. [Note: I don't get into details of the abuse, but rather focus on the negative affects I faced as a result, and the approach I took to heal. This is a fairly easy listen, so please dive
In this episode, I go deeper on the topic of codependency in parenting.I talk about what codependency is and how it shows up in the parent/child relationship - through a lack of healthy boundaries, enmeshment, over-involvement, and more. Codep
This is a very special episode where I asked my client Alysondra Duke to share her story of building an incredible life of empowerment, self-love, expansion, and conscious relating. Alysondra has come from a life that has not been easy - a tou
In this episode, I define this concept of sexual sovereignty that I've been speaking about over the past few months, offering a casual chat/intro to this work that I took much deeper on Substack. Here's the article I referenced - a great resou
In this powerful conversation with Khatija Dadabhoy, we speak about our undying love and devotion to men collectively, seeing their greatness and welcoming them into their greatness, despite both of us having very difficult and hurtful experien
Listeners have been asking me to share more of my personal story, and I speak about intergenerational trauma within the relationship between men + women and why I was literally born for this work. This was a tough episode for me to record, but
I'm so happy to share this conversation that I had with my friend Katrina Hart, talking about the journey of evolution through integrating and working with the inner masculine (Carl Jung refers to this as animus integration).This episode is for
In this episode, I speak about this huge problem that I see with the women who come to me for support - they continually get themselves involved with men who do not treat them very well. The sexual attraction to these "bad boys" is so strong t
In Episode #30 of the Love, Evolved podcast, I welcome on a very special guest: Dr. George Simon. Dr. Simon is the leading expert on manipulators, narcissists and other disturbed characters, and has studied this phenomenon for over 42 years. T
This episode is short and sweet, and is for you if you've ever shape shifted or molded yourself into someone you're not in order to get love (whether consciously or unconsciously, and especially during dating or the beginning stages of a relati