In this episode, Andrea and O'Dell walk you through the importance of properly grounding and shielding yourself before you do any sort of work. They also give an overview of the steps they take to protect themselves not only prior to any type of magical work but also before they leave the house to start their day.01:00 - Welcome back!02:10 - Tea time04:47 - Andrea discusses the importance of grounding and shielding yourself before doing any spell work.05:24 - Andrea gives tips on how to ground yourself.06:59 - Andrea chats about ways you can clear your space.11:34 - O'Dell gives a brief look at what he uses for clearing his workspace.13:15 - Using sound to clear your space.15:14 - Using oils to cleanse, clear and protect18:39 - Create a container/Casting a circle27:04 - Calling in spirits, and keeping out tricksters31:56 - Closing/unwinding your circle35:03 - Grounding and protecting to get through your day45:30 - Tarot card of the weekLinks to resources mentioned in this episode:http://torencollective.com (Toren Collective)https://rippleandknot.com/ (Ripple and Knot)http://jaimedina.com/ (Jai Medina - Two-Spirit Shamanic Healing)http://jameskawainui.com/ (James Kawainui)Tarot deck used: https://jilliancwilde.com/ (The Naked Heart Tarot )Follow us on Instagram: https://www.instagram.com/magicfromtheroot/ (@magicfromtheroot)Contact us: http://magicfromtheroot.com/index.php/contact-us/ (Click Here) to send us a message.Visit our website: http://magicfromtheroot.com/ (magicfromtheroot.com)