In the darkest depths of our experiences, trauma can leave invisible scars that ache long after the wounds have healed. For survivors walking that arduous path, the weight of the past can feel suffocating – each breath an anguished battle as the darkness threatens to extinguish hope's faint flicker forever.

But what if even the dimmest spark still burns within?

This powerful conversation follows one woman's courageous journey harnessing the gentle remedies of homeopathy to reclaim her inner light from the grip of PTSD. Through raw vulnerability, Kathryn Berg shares over two decades of hard-won wisdom walking alongside countless trauma survivors as they navigate:

• Understanding how trauma physically alters the brain, validating your experiences
• Channeling emotions through creative outlets to process the unimaginable
• Practical first steps for embarking on your unique path to post-traumatic growth
• The critical importance of feeling difficult emotions, despite the pain it brings
• How surrounding yourself with compassionate community bolsters healing efforts

Links: Join the Mamahood After Trauma Inner Circle: https://bit.ly/MATinnercircleGet FREE access to the Mama Untriggered Starter Kit: mamahoodaftertrauma.ca/mama-untriggered