This week I’m in Camden with Kenny Mammarella-D'Cruz. Kenny is a personal development consultant, men’s coach and is also known as the ‘Man Whisperer’ (@themanwhisperer).

Kenny’s story with mental health comes from the dramatic beginnings of his childhood; death threats, refugee camps, paternal abandonment and racism. His journey took him to the UK, and now, years later, his experiences and learning have shaped his 1 to 1 and group sessions that embody men’s potential.

This episode is sponsored by Mahabis, who produce footwear for time well spent. Underpinning their brand ethos is the core idea of ‘me time’ and the importance of self-care, all of which plays a key part in fostering and maintaining a healthy and positive sense of wellbeing. A discount code is available in the show (for T&Cs visit mahabis.com/pages/terms-conditions).

The show is produced in support of the Movember Foundation, a high-profile charity who are changing the face of men’s health on a global scale and who fund life-changing mental health projects around the world.