22:00

you want to try and address in a

22:02

department store and lighting's very

22:04

unkind and unflattering and so are the mirrors

22:06

and it's like, oh my gosh, I don't

22:08

look like this at home. Why do I look like this here? That

22:11

is the best place to practice self-compassion. Okay,

22:14

so witness it and

22:17

then send yourself love, right?

22:19

Treat yourself as you would a

22:21

little child. So when

22:23

you do this, this shift allows for a

22:25

greater emotional level of resilience and a more

22:28

positive self-image and that's the name of the

22:30

game, right? We want to do that because

22:32

if you don't feel good about yourself, then

22:34

the universe isn't going to deliver your desires

22:36

into your reality. So

22:39

don't enable yourself to take risks

22:42

with your mindset. You want to make sure that

22:46

you're pursuing your dreams without

22:48

fear and without self-judgment. And

22:51

so this brings me to the seventh

22:54

and final point here in seven mindset

22:56

shifts that will manifest magic into your

22:58

life and that is to

23:00

believe in the power of your thoughts.

23:03

So the first step

23:05

is to really recognize that your

23:07

thoughts shape your reality. Your

23:10

emotions are the vibration. So that's like the

23:12

energy, but it's always driven by the thought.

23:15

And so by consciously choosing

23:17

positive, empowering thoughts, you can

23:19

influence your emotions, your actions

23:21

and ultimately what manifests as

23:23

your life outcomes. And this

23:25

shift really empowers you to

23:27

take control of the

23:29

narrative of your life and manifest what

23:31

you truly desire. So see

23:34

it as either embracing it

23:37

with arms wide open, your thoughts, yes,

23:39

I'm open to the magic of life. Yes,

23:41

yes, yes. Or no, I'm like shut

23:44

down and I'm canceling this and I'm

23:46

like redirecting it to another timeline. So

23:49

when you doubt yourself, you're canceling

23:51

your request. Have you ever, and I

23:53

don't really know this recently because I

23:55

got back from Wisconsin late

23:57

at night. I got back from Wisconsin to.