Philippa Fairbrother from Satori People Development helps SME business owners improve their bottom line by unlocking an organisational culture where talent thrives. In this episode, Tara and Philippa discuss how focusing on improving emotional

Understanding Pain and Controlling Your Recovery with Caroline Marlow

Sep 2nd, 2024 50m 34s

Caroline is a Sport and Exercise Psychologist who helps people understand pain and overcome injuries whilst coping with the mental health issues surrounding pain management and acute injuries. A third of UK adults live with chronic pain which a

Why you need a Family Lawyer in your Employee Wellness Program with Crystal Stewart

Aug 5th, 2024 27m 12s

In this fascinating episode, Tara is joined by Family Lawyer Crystal Stewart from Stalwart Solicitors to discuss why companies should add family legal advice to their Employee Well-being Program to enhance their staff's happiness and productivi

Mental Fitness Coaching with guest, Graham Whiley

Jul 1st, 2024 12m 52s

In this first episode, Tara is joined by Mental Fitness Coach, Graham Whiley from The Executive Mindset to discuss why business leaders should be taking their mental fitness seriously if they want to succeed. For over 25 years Graham has helpe