Caroline is a Sport and Exercise Psychologist who helps people understand pain and overcome injuries whilst coping with the mental health issues surrounding pain management and acute injuries. A third of UK adults live with chronic pain which affects their mindset, their body and ability to sleep, but research shows that those who understand pain and take active control of their recovery hurt less. Caroline shares techniques to manage and reduce pain without medication in this fascinating interview. 

Duration: 50:34

Connect with Tara Ryder:
Website: mindsetandbodytherapy.co.uk
Email: tara@mindsetandbodytherapy.co.uk
LinkedIn: linkedin.com/in/tararyder

Connect with Caroline Marlow:
Website: landmconsulting.co.uk
Email: hello@landmconsulting.co.uk
LinkedIn:  linkedin.com/in/caroline-marlow
Instagram: instagram.com/injuryandpainpsychology