Do you know how much time thinking about food, your body, or that latest TikTok health trend is taking up? You may be surprised how much time and money is tied up with the idea of perfect health—that could be used to grow your business.

Some things we talk about is our "click and collect society," how other business's benefit from our body dissatisfaction and what intuitive eating is, how it can support you as a business owner (Hint: more time and money!), and how to get started with a few simple steps.

Connect with Guest:

• https://www.instagram.com/jennthedietitian/ 
• www.jennmessina.com 

Become an Intention-Getter:

• Check out Rise and Shine, Daily Affirmations for Women
• Check out Strong Woman Journal
• Check out 10 Simple Questions to Change Your Life
• Check out JessicaThiefels.com

Follow Jessica and Mindset Reset Radio:

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