In this deeply inspiring and transformative episode of Mirror Talk: Soulful Conversations, we are joined by Marcy Langlois — a trauma-informed coach, chronic illness warrior, and the host of the Living Beyond Limits podcast.

Marcy shares her powerful story of overcoming trauma, addiction, and identity struggles to live a life of healing, purpose, and empowerment.

From surviving over 20 surgeries and relentless bullying as a child, to navigating her sexuality and dealing with alcoholism and chronic illness, Marcy opens up about the emotional and physical challenges she has faced and triumphed over. Now, over 20 years into her sobriety, she offers practical insights on how to break free from trauma, embrace healing, and redefine one’s life beyond limitations.

Tune in for an authentic conversation about resilience, inner transformation, and the beauty of hope.

🎧 This episode is a must-listen for anyone seeking healing, clarity, and strength through life’s darkest seasons.

🔥 What You’ll Learn in This Episode:

• What it means to be a trauma survivor and chronic illness warrior on a sobriety journey
• Major life lessons from navigating shame, bullying, and identity crises
• How to heal the mind and body from trauma and autoimmune conditions
• First steps to transforming your life completely
• Practical strategies to overcome triggers and self-doubt
• What it truly means to live beyond limits
• A powerful message of resilience for anyone currently struggling

🧠 Key Takeaways:

• Healing is a lifelong journey that involves constant self-work and grace.
• Trauma and addiction are often connected; understanding this can lead to deeper healing.
• A supportive community, therapy, and spiritual practices are essential.
• Regulating the nervous system plays a key role in releasing trauma.
• Hope is not a feeling — it’s a decision to believe in the possibility of transformation.

💬 Memorable Quotes:

"Healing is a way of life."

"I was gonna get clean and sober and that was over 21 years ago, and I've never drank or drugged since that day."

"I knew at a really young age that I was not like all the other kids in my class."

⏳ Chapters:

00:00 - Introduction and Overview
03:01 - The Journey of Healing
08:19 - Overcoming Addiction
13:19 - Navigating Identity
19:32 - Finding Purpose and Support
26:44 - Dealing with Triggers and Limitations
30:57 - Resilience and Empowerment
33:01 - Conclusion

🙌 Connect with Marcy Langlois:

• 🌐 Website: marcylanglois.com
• 🎓 1-on-1 VIP Mentorship: courses.marcylanglois.com
• 🎙️ Podcast: Living Beyond Limits

If this episode touched your heart, share it with someone who needs a reminder that healing and hope are always within reach.

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

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