Discover the power of healing through hypnotherapy in this captivating interview with Catherine Stephens. Explore hypnotherapy, setting boundaries, installing new programming, manifesting, and more in today's discussion. About Catherine:  Catherine is a hypnotherapist who specializes in helping women heal from their toxic and emotionally immature moms. She does this through her educational content on Tik Tok, 1:1 sessions, and most notably through The Toxic Mom Recovery Guide.   Interview Topics Discussed: What is hypnotherapy and how is it experienced? How is hypnotherapy used for healing? How can we effectively set boundaries? How can we set boundaries when the recipients aren't receptive to them? How can someone begin their healing journey today? How can hypnotherapy help with manifesting? Listening to the inner voice Installing new programming And more! Connect with Catherine (@catherine_thegrace) (@catherine_thegrace)   Access the show notes for this episode    Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: