Move Your Mind with Nick Bracks
Episodes
Episodes of Move Your Mind
Mark All
What if the only thing standing between you and the life you want… is a belief you didn’t even know you had?In this episode, I sit down with wealth mindset coach and author Emma Lagerlow to talk about why you might feel stuck—even when you’re d
What would you do if you lost ten years of your life? Not to heartbreak, or failure—but to a prison cell.I sat down with Jesse White, who spent his entire twenties locked up.He grew up with no real chance… lost his dad at 3, his mum was addicte
What if the life you want is already trying to find you—& all you need to do is get out of your own way?In this episode, I sit down with Julie-Anne Lee, a transformation coach, spiritual guide, and founder of the ALLOW method. We talk about wha
What if the life you want is hiding behind the excuses you keep making?In this episode, I sit down with Ngo Okafor - who is a two-time Golden Gloves champion and founder of Iconoclast Fitness in NYC. He shares the truth about what it actually t
What if your breaking point was actually your turning point?In this episode, I sit down with Congressman Adam Smith—a sitting U.S. politician—who opens up about his battle with crippling anxiety, chronic pain, and the brutal identity loss that
The reason you feel stuck isn’t a lack of options—it’s likely self-doubt keeping you from moving forward.In this episode, I sit down with Juliete Hall, a leadership expert, speaker, and author who walked away from corporate success to create a
The reason you’re feeling stuck isn’t a lack of opportunity—it’s self-doubt stopping you from taking action.In this episode, I sit down with Aviv Palti who is the founder of the Cambodia Rural Students Trust. Aviv has helped hundreds of student
The reason your not confident might actually be because you don't have good communicator skills....if you want to improve your confidence, getting better at communication is one of the best places to start.In this episode, I sit down with Leah
What if the biggest barrier to fulfilment wasn’t stress or failure - but stagnation?In this episode, I sit down with Dr. Joep van Agteren, a psychologist and mental health researcher, to explore the concept of languishing—a state of feeling stu
What if true success boiled down to resilience and human connection?In this episode, I sit down with Chris Smith, a leadership expert and former airline captain who has dedicated his career to transforming workplace culture and mental health. C
What if the secret to success wasn’t working harder - but learning how to work smarter without burning out?In this episode, I sit down with Simi Rayat, a leadership psychologist and high-performance coach, to uncover how you can break free from
Your environment shapes your mindset, habits, and opportunities—but it doesn’t have to define your future.In this episode, I sit down with Matty Mills, a proud indigenous Australian TV presenter and storyteller, to explore how you can break fre
Your mindset influences success more than your external circumstances.In this episode, I sit down with Thomas Gelmi, a leadership and self-development expert, to explore how you can take control of your mindset, break limiting beliefs, and buil
Did you know your gut could be the key to your mental health?In this episode, I sit down with David Robinson, founder of SuperGut Australia, to discuss the connection between gut health and mental clarity. David has spent years researching how
How do you stay healthy and fit in a world full of distractions?In this episode, I chat with health & fitness expert, Elliot White, about the key to sustainable health and fitness. We break down how to build discipline, find your "why," and mak
How much of success comes down to luck, and how much is in your control?In this episode, I sit down with Dr. Michael Orkin, a statistician, author, and expert in probability, to break down the interplay between chance, risk, and persistence. Dr
Learning to build authentic relationships with yourself & others will change your life.In this episode, I sit down with Mark Groves, a Human Connection Specialist and the creator of Create The Love. Mark has dedicated his career to helping peop
What if questioning the way you’ve always done things was the key to unlocking a happier life?In this episode, I chat with Dr. Ellen Langer, a psychologist known as the "Mother of Mindfulness" and the first woman to earn tenure in Harvard’s psy
What if building stronger relationships could improve every aspect of your life?In this episode, I sit down with Genevieve Hawkins, an expert in helping people navigate change. With over 25 years of experience, she’s seen how small shifts in ho
Transforming your body can change your life... and your mind.In this episode, I sit down with Gunnar Peterson, a renowned personal trainer who’s worked with everyone from Sylvester Stallone to pro athletes, helping them to unlock their full pot
Pushing your body can help you build mental resilience for all aspects of life.In this episode, I sit down with Meg Takacs, an ultra-runner and fitness coach who shares how endurance training transformed her life and mindset. Meg opens up about
Surviving a life-threatening accident can change everything—from how you see the world to how you live your life.In this episode, I sit down with Mark Lucari and Ben Lucock to discuss their road to recovery after a near-fatal skydiving collisio
Do you ever wonder if you could completely transform your life—both physically and mentally—no matter your starting point?In this episode, I sit down with Charmaine Brillanti, who shares her journey of losing 40kg and rebuilding her mental stre
Do you ever feel like unresolved experiences from your past are holding you back from becoming the best version of yourself?In this episode, I sit down with trauma expert, Stephan Friedrich, to explore how understanding and healing past trauma
Do you ever feel like life’s challenges make it hard to stay grounded and keep a clear mind?In this episode I speak with Tanaye White, who is a mental health advocate & entrepreneur. We discuss how you can build a routine to overcome overwhelm
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