WHAT MATTERS TO: RUBY WAX

WHAT MATTERS TO: RUBY WAX

Released Wednesday, 7th May 2014
Good episode? Give it some love!
WHAT MATTERS TO: RUBY WAX

WHAT MATTERS TO: RUBY WAX

WHAT MATTERS TO: RUBY WAX

WHAT MATTERS TO: RUBY WAX

Wednesday, 7th May 2014
Good episode? Give it some love!
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Hear Ruby Wax Comedienne, Writer and Mental Health Campaigner discuss her new book ‘Sane New World: Taming the Mind’ with Jemima Khan, film producer, editor and activist. Among one of the 1 in 4 who has ‘mentally unravelled’, Ruby shares how her personal experiences with depression led her to pursue a masters in Mindfulness-based Cognitive Therapy at Oxford University and to publish ‘a manual for 21st living’.  In the age of overload, she explains why we sabotage our sanity and how mindfulness and rewiring our brain, is the answer to saner and happier living. Recorded live at editorial intelligence’s annual ideas festival Names Not Numbers.

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