Podchaser Logo
Home
None to Run: 12-Week Beginner Runner PlanEpisode from the podcastNone to Run: 12-Week Beginner Runner Plan
Next Episode
Week 6 - Workout 1: None to Run

Week 6 - Workout 1: None to Run

Released Monday, 11th September 2017
Good episode? Give it some love!
Week 6 - Workout 1: None to Run

Week 6 - Workout 1: None to Run

Week 6 - Workout 1: None to Run

Week 6 - Workout 1: None to Run

Monday, 11th September 2017
Good episode? Give it some love!
Rate Episode
About
InsightsPodchaser Pro
Reviews
Credits
Lists
Transcript

For a print version of the plan and videos of the strength exercises, go to: 

http://www.nonetorun.com/none-to-run-plan/

 

Show More
Rate
Get this podcast via API

From The Podcast

None to Run: 12-Week Beginner Runner Plan

Becoming a consistent runner is hard.You’re struggling to find the time to run. Irregular and demanding work schedules, kids and other commitments make it difficult to give running the time it needs.You have nagging injuries that just won’t go away or experience pain when you run more than 5 or 10-minutes.You’re constantly disappointed with your lack of progress and running just doesn’t seem to get any easier.You get out of breath quickly and wonder why the hell you’re inflicting this pain and discomfort on yourself.Maybe you simply fear looking “bad” when you run?These are just a few of the struggles I hear time and time again.Behind these struggles are the keys to more energy, happiness, weight loss, boosted self-confidence and in my opinion, a better life.If any of this resonates, you're in the right place. This beginner running program will take you from ground zero, to running comfortably for 25-minutes straight. This is an audio sample (Week 1, Workout 1, 2 and 3) of the popular None to Run plan for beginner runners.

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More