This week on the podcast Beards and Dun sit down and have a conversation with Jeff Benjamin. Jeff has written for more than 30 years for American Track and Field magazine along with RunBlogRun.com. He is also a columnist for SILive.com's monthly "On The Run" column. He is also a member of the College of Staten Island Sports Hall Of Fame for cross country and currently teaches a college course in Sports Business Management at the college. A passionate (some would say fanatical) follower of the sport of running, his subjects have included Sebastian Coe, Jim Spivey, Joe Newton, Tom Fleming, Bill Rodgers, Marty Liquori, Rod, Dixon, Jim Ryan, Bob Beamon, Dave Wottle and Abelf Kiviat. In 2023 Benjamin was honored with the Annual James Dunaway Award by the Track and Field Writers Association for journalism excellence.