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Revealing the Mysteries of Your Fascia with Anna Rahe

Revealing the Mysteries of Your Fascia with Anna Rahe

Released Monday, 24th March 2025
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Revealing the Mysteries of Your Fascia with Anna Rahe

Revealing the Mysteries of Your Fascia with Anna Rahe

Revealing the Mysteries of Your Fascia with Anna Rahe

Revealing the Mysteries of Your Fascia with Anna Rahe

Monday, 24th March 2025
Good episode? Give it some love!
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Fascia is fascinating. It's everywhere in our body and it's related to everything we do, but we know so little about it. We need answers. 

Anna Rahe joins the OPP to reveal it all. Find here HERE.

In this episode we cover:

-How fascia issues effect NUMEROUS health problems

-The impact of fascia on performance

-The mind-body connection embedded in your fascia

-Revelations about tissue torsion

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

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Optimal Performance

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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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