Episode from the podcastOsher WISE: Well-being and Integrative Science for Everyone (Video)

Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

Released Wednesday, 10th January 2024

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Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

Wednesday, 10th January 2024

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Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39533]

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Osher WISE: Well-being and Integrative Science for Everyone (Video)

The mission of the UCSF Osher Center for Integrative Health is to nurture health and inspire well-being in all people. Our educational programming, formerly known as Osher Mini Medical School for the Public, has been reimagined as Osher WISE (Well-being and Integrative Science for Everyone). This public education program offers courses on integrative health topics that are current and compelling, providing an opportunity for community members to become active, informed participants in their own health and well-being journey.

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Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

From The Podcast

Osher WISE: Well-being and Integrative Science for Everyone (Video)

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