Osher WISE: Well-being and Integrative Science for Everyone (Video)
Episodes
Episodes of Osher WISE
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The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this program, Dr. Natalie Marshall focuses on sarcopenia, low muscle mass, and the importance of stre
The risk for many chronic diseases is directly linked to metabolic changes in the body. In this program, Dr. Natalie Marshall focuses on the role of antioxidants and how they work against oxidative stress in the body. Series: "Osher WISE: Well
What's the secret to supporting a sharp mind at any age? In this program, Dr. Nancy Isenberg discusses the latest science-based practices to promote brain health and resiliency as we age. Series: "Osher WISE: Well-being and Integrative Science
A healthy microbiome can prevent disease and obesity. Dr. Sean Spencer discusses how a diet rich in fiber supports our health in various ways. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID
How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the current evidence a
What's the secret to supporting a sharp mind at any age? In this program, Dr. Nancy Isenberg discusses the latest science-based practices to promote brain health and resiliency as we age. Series: "Osher WISE: Well-being and Integrative Science
The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this program, Dr. Natalie Marshall focuses on the central importance of movement, strength training,
Mind-body medicine (MBM) is an integrative approach that helps people build awareness and develop tools for stress resilience. MBM focuses on the interactions between the mind, body, and behavior to promote health and well-being. Dr. Kavita K.
This program demonstrates how to exercise when you don't have a great amount of time or energy. Natalie Marshall, MD, also discusses how to overcome barriers to daily exercise. Series: "Osher WISE: Well-being and Integrative Science for Everyon
Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of exercise and physical activity and their benefits for cancer patients. Series: "Osher WISE
Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores weight loss and healthy living. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Hea
Lauren Santiesteban, MD, discusses symptoms and treatments for trigger finger. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39562]
Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Hea
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/polit
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/polit
Join Dr. Anisha Durve for an enlightening exploration of two ancient healing systems—Traditional Chinese Medicine and Ayurvedic Philosophy. Drawing from years of experience and research, Dr. Durve delves into the foundational principles of thes
Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. This program
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/polit
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/polit
Join us for an enlightening discussion on the social aspects of healthcare and medicine, featuring panelists from UCSF. In this program, experts explore critical topics like the challenges of integrating mental health in perinatal care, the imp
Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this progr
Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this progr
Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this progr
Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this progr
Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Robert Baron discusses how to manage Type 2 diabetes, including selecting treatment goals, maximizing
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