OYL combines integrative tools and research based psychology with a passion for personal growth.

Learning about ourselves and the resources to live more at ease with who we truly are, beyond societal conditioning and our well know patterns is something that takes courage. It’s about unlearning fear and peeling back the layers to reveal that all along, we were enough. Worthy. Without doing anything.

You’ll hear meditations, practical tools and a passion for personal growth intertwined with lessons from my own journey.

You deserve to be your most authentic, free and loving version of self.