Dr. Caitlin Capobianco is a physical therapist who specializes in sports, pelvic health and return to sport and fitness. Dr. Caitlin believes in a preventative approach, addressing movement impairments in order to decrease her patients risk of injury in the future. She is especially passionate about helping active women who leak, have pelvic pain or core instability get back to the activities they love. In her free time, Caitlin enjoys running, cooking, spending time with her dog Kali, cheering on the Cubbies and traveling to new places.In today's episode, Caitlin shares the importance of pelvic floor strength and health and why the pelvic floor is so important for runners, whether they are moms or not. Find more about Dr. Caitlin here. Learn more about Caitlin's pelvic floor programs, here. Schedule an appointment with Caitlin, here.