What if lowering your cholesterol wasn’t the key to preventing heart disease—but a decades-long distraction? In this riveting episode of Pharmophobic, Dan and Janie unravel the hidden history behind America’s dietary guidelines, exposing how flawed science, corporate dollars, and a soap byproduct named Crisco shaped what we eat, fear, and medicate. From the controversial legacy of Ancel Keys to the suppressed findings of the Minnesota Coronary Experiment, they challenge the very core of mainstream health advice.

Backed by research, real talk, and years of clinical and lived experience, this episode invites you to question the narrative you've been sold about cholesterol, statins, and what it really means to be heart-healthy. It's not about conspiracy—it's about curiosity. If you're ready to ditch the dogma and rediscover what truly supports your strongest, healthiest self, this conversation is your starting point.

Contact Daniel and Janie:
Email: info@achievethelifestyle.com
Website: https://achievethelifestyle.com/
Instagram: @achievethelifestyle