First Day to 5K (V2) - Week 9

First Day to 5K (V2) - Week 9

Released Thursday, 2nd November 2023
Good episode? Give it some love!
First Day to 5K (V2) - Week 9

First Day to 5K (V2) - Week 9

First Day to 5K (V2) - Week 9

First Day to 5K (V2) - Week 9

Thursday, 2nd November 2023
Good episode? Give it some love!
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40 minutes from 130 to 140 BPM. Official final week! (Graduation Mix next week)

Donations, Merchandise, Newsletter, more: https://www.podrunner.comSteve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com

PLAYLIST01. DJego Silber - Can I Have You02. Alberto Blanco - Lone Men03. J Matin - Say It04. Vakabular - Hot Water (Extended Mix)05. Che Jose - The Awakening06. Vakabular, Under Sanctions - Uncharted Land (Extended Mix)07. Cody Chase - Slinger08. Ottum - Clarity09. Roald Velden - Fly with Me (PoLYED Remix)

== Please support these artists ==

BPM CHARTWarmup: 5 min. @ 130 BPM30 min. @ 140 BPMCooldown: 4 min. 30-sec. @ 130 BPM

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