Post Run High

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Post Run High

A weekly Society and Culture podcast

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Post Run High

iHeartPodcasts iHeartRadio

Post Run High

Episodes
Post Run High

iHeartPodcasts iHeartRadio

Post Run High

A weekly Society and Culture podcast
Good podcast? Give it some love!
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Episodes of Post Run High

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Julianne Hough opens up about her journey of reconnecting with the part of herself she once tried to leave behind—dance. From growing up in a large family to training abroad at a young age, Julianne shares how those early experiences shaped her
Dana Perino reflects on her path from a small-town upbringing to becoming the White House Press Secretary under President George W. Bush. She opens up about the lessons in grit, humility, and resilience that shaped her—starting with childhood d
This week we sit down with Pretty Little Liar's star, Troian Bellisario, who shares how she never expected to land the role of Spencer Hastings—but the moment she stepped into the audition room, everything changed. She opens up about the challe
This week we sit down with Linsey Davis who shares her journey from studying psychology to becoming a renowned journalist, revealing how her passion for storytelling, curiosity, and empathy shaped her career. She reflects on the early moments t
This week we sit down with Olympic gold medalist and world champion gymnast, Shawn Johnson East, as she shares her inspiring journey. Shawn opens up about her childhood, getting into gymnastics, and the intense training that led her to become a
In this week's PRH episode I sit down with Meg Donnelly. The talented actress opens up about her journey in the entertainment industry, sharing insights into her childhood, early auditions, and how she started working on Zombies. She discusses
Kate and James sit down together after a walk around the neighborhood with James' dogs. James Charles opens up about his journey in the beauty industry, reflecting on his childhood, early passions, and the rise of his career on social media. He
Join me as we sit down with Tim Gunn, the iconic fashion expert and star of Project Runway. Tim opens up about his childhood and upbringing, revealing how his early years shaped his path to success. He shares insights into his time as a teacher
Amalia, Raena, and Gabriella of Triple Charm sit down with Kate after running through Brooklyn in the winter. Triple Charm opens up about their incredible journey to stardom, from starting out online to their upcoming world tour. The trio also
Mike opens up about his incredible journey through life, starting with his love for adventure and the great outdoors. He shares the transformative experience of walking across America and dives into how it shaped his understanding of pain toler
Join me for an exclusive conversation with Grant Ellis, the new Bachelor on ABC, right after we tackle a 3-mile run through Central Park. Grant opens up about his journey on the show, giving us a sneak peek into what viewers can expect from his
Chris Cuomo, from NewsNation, joins Kate for a walk around the reservoir in Central Park, New York. CUOMO on NewsNation is the top-rated primetime show on the network. The two of them talk about fitness and even do a few push-ups, squats, and s
Kate and Jeremy sit down and unpack the full story of how Kate got to where she is today. Kate starts her story at 12 years old, playing lacrosse in Glen Rock, New Jersey. She recounts the traumatic experiences of tearing her ACL twice and how
Join Kate as she chats with Preethi Rajaguru right after their run. In this episode, Preethi shares how her upbringing shaped her life and career. She discusses how her parents moved from India to build a better life for her and her brother and
Fernanda Giménez sits down with Kate to share their post run high after a quick run. Fernanda discusses what her upbringing and family dynamic were like in Uruguay. She recounts her dream as a kid of being a content creator and depicts how she
Kate sits down with Haley Kalil. Haley talks about her childhood and how she became such an inspirational content creator. She has such a unique background, going from a career in medicine to posting on social media 5 times a day. She discusses
Join Kate as she chats with Danny Mondello, aka mealsbycug, right after their run. In this episode, Cug shares his journey from a brief stint in accounting to building a viral food empire. He opens up about creating his “Cugine” persona, how he
Join Kate as she chats with Xandra Pohl right after their run. In this episode, Xandra shares her journey of becoming a successful DJ and content creator. She opens up about her early TikTok days, how she started DJing in high school, and her d
Join Kate as she chats with YouTuber, content creator, and entrepreneur Hannah Meloche right after their run. In this episode, Hannah shares her journey from posting her first YouTube video at 13 to becoming one of the platform's most beloved c
Join Kate as she chats with Jackie Tohn right after their run. In this episode, Jackie shares her journey from growing up in a Jewish family in Oceanside, Long Island, to starring as Esther Roklov in Netflix’s hit show Nobody Wants This. She op
Join Kate as she chats with Mary Kate Morrissey, Lead Elphaba in Wicked on Broadway. Mary Kate shares her journey from growing up in Pennsylvania to starring on Broadway, her time at Syracuse University, and how her grandfather’s Irish radio pe
Benton sits down with Kate to share their post run high after a quick run. Benton opens up about his early years and what he was doing prior to content creation. He shares his journey on how he grew his online community and his unique approach
Join Kate as she chats with Olivia Ponton right after their run. In this episode, Olivia shares her inspiring journey on becoming a successful content creator and model. She opens up about her decision to skip college in favor of pursuing model
You know that exhilarating rush that follows a great run? That's when the real magic happens. Join Kate Mackz each week as she chats with an incredible lineup of guests—ranging from entrepreneurs to beloved public figures— right after they hit
Kate sits down with Chelsea Cutler and Jeremy Zucker. They talks about where each of them grew up and how they both got into music. They share how they first met and what it was like working together for the first time. The two talk about their
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