In this episode, Love Rutledge, host of the FedUpwardpodcast shares her experiences navigating when there is a misalignment in core values.  She also talks about the power of saying, “No”, to strengthen her work/life harmony.

Love Rutledge hosts the FedUpward Podcast, a show forfederal employees providing advice, resources and community for public servants. Love has spent more than 22 years working for the Department of Defense in the Department of the Navy, United States Marine Corps, the Joint Staff and the Office of Secretary of Defense. 

Love holds a master's degree in public administration fromThe George Washington University, a master's of science in resource strategyfrom the Eisenhower School at the National Defense University, and is anassociate certified coach through the International Coaching Federation. She'sa wife, and mother of two, and grew up in rural Alabama.

More on Love

FedUpward Podcast:  https://fedupward.libsyn.com/

More on Dr. Russ

LinkedIn:  https://www.linkedin.com/in/russell-robinson-edd-4428b157/

Website:  www.amplifiedresearch.com