Episode from the podcastReal Health Radio

321: Bulimia Recovery, Dealing with Difficult Emotions and Negative Thoughts with Harriet Frew

Released Monday, 27th January 2025

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321: Bulimia Recovery, Dealing with Difficult Emotions and Negative Thoughts with Harriet Frew

321: Bulimia Recovery, Dealing with Difficult Emotions and Negative Thoughts with Harriet Frew

Monday, 27th January 2025

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The post 321: Bulimia Recovery, Dealing with Difficult Emotions and Negative Thoughts with Harriet Frew appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.

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Real Health Radio

Real Health Radio is the podcast for you if you want freedom from an eating disorder. I’m your host Chris Sandel, nutritionist, coach and eating disorder expert. And despite what the eating disorder may be telling you, you CAN reach a place of full recovery.The podcast alternates between solo shows and guest interviews with leading experts. We cover topics including eating disorder recovery, exercise compulsion, ACT, polyvagal theory, body image and self-worth, trauma, anxiety, grief, habit formation and goal setting. As well as sharing interviews with clients who have gone from the depths of an eating disorder to reaching the freedom of full recovery.

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