10 days of post partum

10 days of post partum

Released Wednesday, 4th January 2023
Good episode? Give it some love!
10 days of post partum

10 days of post partum

10 days of post partum

10 days of post partum

Wednesday, 4th January 2023
Good episode? Give it some love!
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Giving birth comes with a roller coaster of emotions...many of which we find hard to articulate and discuss. 
With the birth of my first child, I kept a lot of these emotions bottled in. Primarily because I didn't understand them and I was also dealing with grief associated with losing my mother. 
This time around, I chose to journal what I was feeling every day. Writing my feelings has always made the feelings have less power over me. In these journal entries, I covered a full spectrum of feelings, physical pain, rage, awe, gratitude etc. 
I hope this gives anyone going through the wave of post partum emotions some relief to know that you aren't alone.



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