When you're on guard every minute, hypervigilant about the next accusation, you might think I'm suggesting something impossible...maybe even crazy. I'm not.

It's important to recognize that you can stay in charge of yourself, no matter what kind of crazy-making the Hijackal or narcissist engages in.

Difficult? Yes, but not impossible. Worthwhile? Definitely!

Learn this invaluable approach to taking good care of yourself, even though you may be rattled daily by a Hijackal now.

HIGHLIGHTS OF THIS EPISODE:

• Be hard on issues, Soft on self.
• Why Hijackals may NOT harden your heart: you won't give them your permission!
• Harden your attitude towards the Hijackal, but keep your heart safe.
• Hijackals don't care who they hurt.
• Do your best not to take it personally.

I'm here to help. Let's talk soon.

Rhoberta

FOLLOW DR. RHOBERTA SHALER...

WEBSITE: https://www.EmergingEmpowered.com

PODCAST: http://www.SaveYourSanityPodcast.com

NEWSLETTER: http://www.HijackalHelp.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

YOUTUBE: https://www.youtube.com/ForRelationshipHelp

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I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Emerging Empowered Community now.

Off social media, safe discussion + videos + articles + webinars + 3 group Ask Me Anything calls AND online Emerging Empowered Workbooks with prompts!

WOW! Join now. Dr. Shaler's Emerging Empowered Community

#hardenmyheart #hardenmyattitude #narcissiststakeandtake #hardenmyattitudetothenarcissist #heartopen

#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #narcissist

#hijackals #emotionalabuse #narcissists #toxicrelationships #breakingthebonds #verbalabuse

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