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Self-Care for Educators with Dr. Tina H. BoogrenEpisode from the podcastSelf-Care for Educators with Dr. Tina H. Boogren
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Episode 19: Make Time to Move

Episode 19: Make Time to Move

Released Sunday, 26th January 2025
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Episode 19: Make Time to Move

Episode 19: Make Time to Move

Episode 19: Make Time to Move

Episode 19: Make Time to Move

Sunday, 26th January 2025
Good episode? Give it some love!
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This episode invites educators to prioritize their physical wellness by scheduling movement into their calendars, embracing the "all or something" mindset, and celebrating even small steps toward consistency. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

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Self-Care for Educators with Dr. Tina H. Boogren

1
Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for you. Because truth be told, this isn't just a podcast; this is a community. We are the caretakers. It's time to find ourselves again so we can create lives we don't need to escape from. You are welcome here.

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