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In this episode, we’re tackling the topic of self-care—and not the kind you’ve seen in the magazines. We’re talking about real self-care: the daily habits that nourish your mind, body, and soul. You’ll learn how to move past the common misconceptions and how to make self-care a consistent part of your life.

I’ll share my personal journey, from thinking self-care was a night of indulgence with wine and snacks to discovering the true power of intentional self-care. Plus, we’ll dive into practical tips you can start using today to make self-care a priority, and why it’s anything but selfish.

If this episode resonates with you and you feel called to explore this journey of self-care more deeply, I’d be honored to walk alongside you. Let’s connect for a complimentary alignment call, where we can chat about where you are and where you want to go. It would be my privilege to guide you as you prioritize your well-being and discover what truly nourishes your soul. Schedule here

Tune in, and let’s make self-care work for you!

If you enjoyed this episode, please consider leaving a 5-star review, liking, and sharing the podcast with your friends. Don't forget to follow "Selfless to Self-YES" to stay updated on future episodes. Interested in working 1:1 with me?
Schedule your complimentary alignment call HERE
Email me at kandy@selflesstoselfyes.com or visit my website

Thank you for your support and for being part of this journey to self-discovery and self-love!