Learning to Love the Gremlins on Your Shoulder (Alex's Story)

Released Tuesday, 11th December 2018

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Learning to Love the Gremlins on Your Shoulder (Alex's Story)

Tuesday, 11th December 2018

Good episode? Give it some love!

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Alex Stoltze, a 27-year-old industrial designer, opens up about:

Feeling like he'll always be second place
Anxiety and his first panic attack
Struggling to answer, "what makes me happy" when he seeks external validation
How his hardships have positively influenced his life

I also get EXTRA VULNERABLE about my depression -- what it looks like, how it acts, and how I fight it.

You're okay, I promise. You got this. I love you and I believe in you. <3

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From The Podcast

Showing Up Anyway

Hi friend! As humans, we sure love perfection. I mean, we’re basically experts at smiling when we’re dying inside, right? Bleh. We aren’t perfect. So let’s talk about it. Hosted by human enthusiast Sarah Benesi (that’s me), this is a podcast about the messiness of real life. Every Tuesday, a guest and I chat about mental health, fear, failure, imposter syndrome… and showing up anyway.

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