Matt Silver, a 30-year-old doer of everything, opens up about:

• Feeling like an outsider and worrying that if he isn't busy, he isn't needed
• Jam-packing his schedule as a way to combat his depression
• Struggling between pursuing his creative passions, that award him joy, and continuing with his more "serious" career, that awards him stability

We also explore how we would behave if we were objectively the best at what we do.

To read Matt's book recommendation, "Lose Well" by Chris Gethard, visit Amazon.

To connect with Matt, follow him on Twitter or Instagram, or visit his website.

Thank you for being here, in the world. You matter. <3