SMARTER THAN TRAUMA Podcast
SMARTER THAN TRAUMA Podcast
Episodes
Episodes of SMARTER THAN TRAUMA Podcast
Mark All
Send us a textI can teach this to anyone since I worked/volunteered with the most at-risk & vulnerable populations since I'm good at it being someone who will ID as a survivor, but only because I've heard it all. Gone through it all. TO SURVIVE
Send us a textThanks for listening. The final video to ARCHIVE LINKED IN as notes & a way to connect with tech (only) since it's too difficult to know what's in people's hearts & they can string me along forever, technically with their trauma s
Send us a textI started this project by sitting in the park & allowing anyone to use my mobile phone realizing without access to this & very few pay phones if any anymore, it's very hard to get things done for one population---homeless---these
Send us a textWhen you hear an audio trigger. WRITE IT DOWN.JUST FOLLOW THE TEMPLATE & remove the brainwashing of "IF this. THEN that."DAY ONE. Just write what I hear... I've said it enough times to people who were going to be the containers to
Send us a text...everything before this text was without numbers & to a certain degree awareness since PTSD takes over & flashbacks have been contained in voice memos, text messages, direct messages, posts, & writing in various online sites not
Send us a textA quick intro to the entire story I'll be sharing since today, I read, I wrote (3 sentences), emailed the right person to get a response & most importantly put ptsd away HERE instead of sharing with anyone knowing they already gav
Send us a textHOW TO REMOVE DV/SA from your HOME.1) must make it look completely different2) use the triggers that exist to assist you to know THE AREAS OF THE HOME that need the most attentionSupport the show
Send us a textTo listen to the rest of this, it'll be on YouTube which will force myself to find out HOW MANY channels I have, containing words that bubbled up & the original container of ptsd since YouTube had seemingly unlimited quantity and
Send us a textIt finally happened. I flipped mm/mm to Advocate Aurora Healthcare so every time I posted, read about, listened to [mostly commentary then eventually mm's voice], I was reliving Megan Manning. WE ARE MODELING closure.Support the s
Send us a textSupport the show
Send us a textMoving from pop culture & back to US politics where this all started since I paid attention daily for the connection to policy for my clients/kids with special needs who require me to work well with their parents (original advocat
Send us a textI'll explain this methodology using FILM. How I got back to film and not every single step, but first had to be TV and exposure to numbers, seasons/episodes and short stories to follow plot & character & determinate if a continuat
Send us a textPR Machines. Use of charity to say "good" when in fact it's just another bucket of money. This connects to #AlcottCollegePrep (origin) and a slew of behaviors that help to explain what is happening with mm/His Royal Highness Henry
Send us a textWe are moving ON from RED/anxietySobriety/safety red & trauma-traumatized-trigger-triggered-triggering** to GREEN & OFFense (best defense against #suicide) & getting it out. Support the show
Send us a textWhen you call out 2 companies, 1 person & can remember what the plan is for the next day, it feels really good. *CPD | Chicago Parks District and refusing to answer question regarding consent to recording explaining we'll have to
Send us a textI know exactly what I want to teach since I need THE MOST EFFECTIVE WAY to end others' ptsd since writing samples didn't quite work, but that's what I know---in teaching. Get a baseline. Start tracking that growth & in advocacy, i
Send us a textBeing in survival mode all the time, you notice any big or little differences. When this person who barely talks to me, had a phone conversation trying to gaslight me on the night previous when they ditched someone I knew long bef
Send us a textThe first COMPOSITION is the OPEN MIC since it just takes one to (a) do their worst (b) end their trauma with words. Don't you want to know the right ones?Support the show
Send us a textFirst one is the Love Letter or Thank You Note to someone (or something) that helped you & the first composition is so SAY THANK YOU to those DURING THEIR WORST TO THOSE IN THEIR WORST MOMENTS.Without you, seeing how you think, th
Send us a textOk, what I wrote is gone. So, again, tech fails. I am not reWRiting it. Just know, when you treat siblings differently, like one is perfect, you're creating the very thing you're trying "to soothe." This is the sick dynamic of sav
Send us a textFor the reflection or paraphrase, summarize, recall what I just listened to or read & all I remember is DEI since it's diversity (good), equity (good), including (good & also my career).There's a lot in here, but most importantly
Send us a textThis morning I spent 2 hours creating a final video and have spent 20 hours or more listening to this, knowing it's 100% safe (no triggers are here) since the focus is a study guide. Something I know intrinsically & yet, struggled
Send us a textI didn't realize this till later, but several events I planned I did so fully focused on how to remove traumas I had heard accumulate over the years to be put away in one giant gesture to say, " I heard you by proving it."I'll be
Send us a textTo model how education works. Brief moments of opportunity for you to get what you need to suffer (question what to do?) needlessly since sound decision-making using quantitative & qualitative data is your automatic function. What
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