In this candid solo episode, I tackle the gatekeeping creeping into the low/no space, particularly around big alcohol brands releasing alcohol-free options. After receiving pushback for sharing Heineken's expansion news, I'm setting the record
Sonja Mitchell is the founder of Jump Ship, the award-winning Scottish alcohol-free brewery making waves in the low/no space. From knowing absolutely nothing about brewing to winning 'Scottish Small Brewery of the Year', Sonja shares her remark
Subscribe to Low No Drinker Magazine free trialCome with me on part 2 of our mindset shifts discovery.You can find part 1 at ep#79 This week, we cover:1:46 Shift 10 - They're not worth the price3:52 Shift 11 - Changing my social identity5:24 Sh
This week, I’m bringing you none other than Mr Ben Branson! The man who turned the drinks world upside down with Seedlip joins me to share the story behind his newest venture, Sylva, with a quick stop off at his innovative bitters range, Seasn.
In this solo episode, I explore some of the essential mindset shifts that can transform your relationship with low, no and light drinks. These perspective changes are game-changers on your journey to mindful drinking, helping you appreciate alc
A few months ago, I tasted a sip of an Old Fashioned (my former favourite cocktail) and nearly fell off my chair because it tasted SO strong. But here's the thing - the drink hadn't changed, my taste buds had!In this episode, I get into the sci
I chatted with Simon Rolfe, Director at Sea Change Wines - a brand combining award-winning wines with ocean conservation. Sea Change began in 2018 when Simon's team wanted to create a product that would create a legacy their children could be p
In this episode, I’m tackling the common concern around 0.5% ABV drinks by taking a look at the surprising array of everyday foods in your kitchen that contain similar or higher levels of alcohol. If you've been hesitant to try 0.5% drinks on y
This week I'm joined by Murray Patterson, founder of Muri - a unique range of fermented non-alcoholic drinks designed for wine occasions. Murray shares his fascinating journey from a soul-crushing corporate job at JP Morgan to discovering his p
The mid-strength Collective. How these 12 brands are coming together to help spread the word of this exciting new category with great potential but little exposure.ON THE SHOW0:00 Intro2:28 Why is mid-strength important?3:18 Why we are choosing
Victoria Watters is the co-founder of Dry Atlas, a media platform dedicated to alcohol alternatives. She is also one-half of the driving force behind Spirited Away – America's first non-alcoholic bottle shop. Victoria and her husband, Douglas,
In this episode, I explore why alcohol-free bottles are labelled as ‘botanical spirit’ or ‘dark spiced’ instead of gin or rum. These naming conventions aren't just creative marketing—they're legal requirements which force alcohol-free producers
Chris Cardone is a beverage consultant, chief mixologist and career bartender who, despite being sober for nearly 10 years, has continued to work in the hospitality drinks industry and help make the bar scene more inclusive for those seeking al
Why is the word 'Mocktail' so contentious in the low/no space?IN THIS WEEK’S EPISODE, WE COVER:0:59 [A very] Brief history of mocktails2:55 A mockery3:40 Second-class drinkers4:46 Not for the kids menu7:40 What else can we call them?8:24 Other
Oli Genn-Bash is one of the most interesting guests I’ve had the privilege to interview. He’s a fungi fanatic and a mycology maestro; aka he loves mushrooms!In this deep dive episode into the true role of functional mushrooms in our drinks, Oli
“Alcohol changes everything about how a drink feels and tastes and behaves.”“There's a lot that goes on with alcohol inside a drink that is about far more than just getting you sozzled, and when you take that away, it's going to give you a diff
Matt Martin is the co-founder of MUUSH functional mushroom elixirs. A unique range of alcohol-free drinks that can be mixed and served hot, cold or added into mocktails – covering your functional needs though morning, noon and night.But they’re
“It's a change in who you are. It's a change in the way you think. It's a change in the way that you act, and, most importantly, it's a change in your belief system.”This week we're covering: 0:21 Active vs passive moderation0:46 Warning: Not s
Welcome to the show!!Low No Drinker is the only twice-weekly podcast helping you find, understand and enjoy the drinks that help us all live a life less intoxicated!Subscribe now to never miss an interview or solo episode that brings you closer
Just past their two-year birthday, ZENO alcohol-liberated wines are a range of five (for now) hand-crafted wines, made “for wine enthusiasts when they choose to abstain”.In this week’s conversation, I talk to co-founder David Hodgson about his
=============================================READ LOW NO DRINKER MAGAZINE ONLINE OR IN PRINT ANYWHERE IN THE WORLD============================================= In this week's FAQ, we cover:0:00 What are functional drinks?1:17 Adaptogens2:31 No
In this week's FAQ, we cover:0:21 Where do the terms come from?1:05 What is zebra striping?2:17 What is bookending?2:59 Is there any data?3:52 Who zebra striping is good for4:33 Who zebra striping is bad for6:59 Honest personal reflection7:53 Z
In this week's FAQ, we cover: 0:20 What is a unit?1:11 Processing a unit of alcohol in the body1:53 Calculating units in a drink3:44 Units in your favourite drinks5:49 UK unit guidelines6:06 What this means for low/no/light8:32 Access the free
Sam Bail is the founder and tastemaker of the Stateside non-alcoholic pop-up sensation Third Place Bar.And for the last two years, Sam has had her finger firmly on the pulse of the low/no drinks scene.Born in Germany, studied in Manchester (the
=============================================FREE COURSE: OVERCOMING THE HURDLES ============================================= In this FAQ episode, we cover: 0:21 What are RTDs?2:19 Modern convenience4:14 RTD brand recommendations5:54 Always