E255: 6 Strategies For Staying Sober Through the Holidays (and Some Holidays Drinking Statistics)

E255: 6 Strategies For Staying Sober Through the Holidays (and Some Holidays Drinking Statistics)

Released Friday, 15th November 2024
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E255: 6 Strategies For Staying Sober Through the Holidays (and Some Holidays Drinking Statistics)

E255: 6 Strategies For Staying Sober Through the Holidays (and Some Holidays Drinking Statistics)

E255: 6 Strategies For Staying Sober Through the Holidays (and Some Holidays Drinking Statistics)

E255: 6 Strategies For Staying Sober Through the Holidays (and Some Holidays Drinking Statistics)

Friday, 15th November 2024
Good episode? Give it some love!
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It’s that time of year again. Time for company happy hours, holiday parties, and seeing family. It’s also a time of year when most people drink a lot more than usual. I quit drinking in early November, so I was a little baby sober for my first holiday season. In this episode, I’ll walk you through the strategies that helped me the most during my first year. Plus, I’ll also share some interesting statistics about holiday drinking.What to listen to next:E190: Non-Alcoholic Drinks: The Pros and ConsE245: Want to Stay Sober? You Need to Be ConsistentE248: You Can’t Be Comfortable AND Stay SoberE250: What Does it Mean to “Be Ready” to Get Sober

Sober Support:

Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership

Weekly emails on Fridays https://www.soberpowered.com/email

 Work with me:

Anger Management Coaching https://www.soberpowered.com/anger

Sober coaching https://www.soberpowered.com/sober-coaching

Thank you for supporting this show by supporting my sponsors. Learn more:https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpoweredSources are posted on my websiteDisclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

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