Did you go from never wanting dessert to now never skipping it? Are you craving sugar constantly now that you’ve quit drinking? Sugar cravings in sobriety are very normal and in this episode I’ll explain a few reasons why we crave sugar after getting sober and how you can start managing your sugar cravings moving forward.What to listen to next:E188: Wellness Over Weight LossE249: Alcohol and Cortisol: Extra Stress and Extra CravingsE165: My 30 Day No Sugar Challenge

Sober Support:

Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership

Weekly emails on Fridays https://www.soberpowered.com/email

 Work with me:

Sober coaching https://www.soberpowered.com/sober-coaching

Anger Management Coaching https://www.soberpowered.com/anger

Courses:

The non-negotiable mindset https://www.soberpowered.com/mindset-course

Sober milestones: what to expect when you quit drinking https://sobermilestones.supercast.com/

Thank you for supporting this show by supporting my sponsors. Learn more:https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast. This is a one woman show! https://www.buymeacoffee.com/soberpoweredSources are posted on my websiteDisclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. 

Learn more about your ad choices. Visit megaphone.fm/adchoices