Steve loves the big city and the big lights.

In this episode, we have the One-on-One with your host Steve Dez. We talk about why Sitting is the New Smoking. Steve Dez breaks down why sitting down shortens your LIFE. Steve shares 7-Tips to overcoming the "Sitting Habit". As a BONUS*** Steve shares the ULTIMATE List to kick Laziness in its Arse. 

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