Helping Fathers Thrive: Jason Frishman on Journeymen Foundation, Mental Health, and Outdoor Growth

Helping Fathers Thrive: Jason Frishman on Journeymen Foundation, Mental Health, and Outdoor Growth

Released Tuesday, 22nd April 2025
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Helping Fathers Thrive: Jason Frishman on Journeymen Foundation, Mental Health, and Outdoor Growth

Helping Fathers Thrive: Jason Frishman on Journeymen Foundation, Mental Health, and Outdoor Growth

Helping Fathers Thrive: Jason Frishman on Journeymen Foundation, Mental Health, and Outdoor Growth

Helping Fathers Thrive: Jason Frishman on Journeymen Foundation, Mental Health, and Outdoor Growth

Tuesday, 22nd April 2025
Good episode? Give it some love!
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In this heartfelt episode, Will welcomes Dr. Jason Frishman, clinical psychologist and founder of the Journeymen Foundation, an organization dedicated to helping fathers foster connection, resilience, and growth through community and mentorship. Jason shares how his years of clinical practice led him to create Journeymen, moving beyond traditional therapy models to build spaces where fathers can share stories, support one another, and rediscover their essential role at home and in their own lives. The conversation explores why so many fathers feel isolated in today’s world, the importance of redefining masculinity and emotional connection, and how outdoor experiences and shared adventures serve as catalysts for personal transformation.

Jason also shares a personal story about a camping trip with his infant son and wife that reshaped his understanding of adventure, family, and resilience. Together, Jason and Will discuss how stepping into discomfort, embracing imperfection, and finding meaning in the mundane can foster profound emotional growth. If you're a father—or if you support fathers—this conversation offers powerful insights into building lasting connection, challenging outdated narratives of manhood, and finding healing through nature, story, and community.

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From The Podcast

Stories from the Field: Mental Health and the Outdoors

Stories from the Field: Mental Health in the Outdoors is an authoritative and enlightening podcast that explores the vast landscape of mental health therapies in outdoor settings. Hosted by seasoned mental health professional Dr. Will White, the podcast offers deep insights into outdoor therapies like Adventure Therapy, Eco-Therapy, Wilderness Therapy, and Experiential Therapy, among others.Dr. White engages with a diverse range of guests, including leading researchers, practitioners, authors, executive directors, guide staff, mental health clinicians, and critics, helping to shed light on the nuances of these unique therapy practices. In addition to exploring the modern implications of these evolving therapeutic modalities, he delves into their rich history, providing a holistic perspective for listeners.With over 30 years of experience at the juncture of mental health and outdoor environments, Dr. White's expertise is unparalleled. As a co-founder of the pioneering Summit Achievement, an adventure therapy program based in Maine, he has been a guiding force in the field since the 1990s. His scholarly contributions include the book "Stories from the Field: A History of Wilderness Therapy" and a chapter in "Adventure Therapy: Theories, Research, and Practice." His doctorate work, "Stories from the Elders: Chronicles and Narratives from the Early Years of Wilderness Therapy," traced the origins and evolution of this specialized field.To connect with Dr. White, visit storiesfromthefield.com. Listen to this immersive podcast to understand the power and potential of outdoor therapies in addressing mental health concerns.

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