It's episode 18 and we are talking about resiliency, emotional resiliency to clarify. We look at ways that we can become more resilient and also talk about our own experiences, as per usual. So strap in and "Let's Ride"!
This week we deconstruct this idea of emotional intelligence, and also talk about when it's not so easy to be emotionally intelligent, in times of high stress. So join us in this weeks emotional conversation
This week we get into the deep conversation about addiction. We explore the link between childhood trauma and addiction. So let's open the doors of conversation and communication
This weeks mini passion is on the value of art, the arts. We look at where art is in society, why we need to be creative and what being creative actually entails.
This Mini Passion Episode, we explore what Australian Language sounds like, what different words mean, words that we love and why Language is so beautiful.
Bullies, they don't disappear as we get older, but they do get harder to identify. This episode we talk about how to identify an adult bully, as well as ways to deal with them.
Have you ever found yourself in a room wondering how it is your opinion is considered amongst everyone else? Perhaps you may be living your life waiting for someone to tap you on your shoulder and ask you what you're doing here. If so, you may
Apologies to our 3 listeners for the late post! This week we explore the damaging nature of assumtions, whether we can look beyond them and if they are in fact an unavoidable aspect of daily life. We also explore how to change your point of vie
This Episode we look at our multitude of regrets. How regret breeds resentments and what it does to our health. Discussing if it is possible to live a life without regret. Please note this episode starts a little slow with a minor sound issue,
This episode we explore the difficult world of decisions and adulting. What makes decision making so difficult and finishing with what tools we use and find successful to help us with our own decsions.
Stuff and Things and Other Junk Too is a new podcast where we explore our anxieties, our feelings and how these emotions travel around our carnival of a brain. Nothing is sacred when it comes to our emotions as we verbally attack guilt, decisio