[BONUS] KAYLA ITSINES In Conversation with TAMMIN SURSOK

[BONUS] KAYLA ITSINES In Conversation with TAMMIN SURSOK

Released Monday, 28th October 2024
Good episode? Give it some love!
[BONUS] KAYLA ITSINES In Conversation with TAMMIN SURSOK

[BONUS] KAYLA ITSINES In Conversation with TAMMIN SURSOK

[BONUS] KAYLA ITSINES In Conversation with TAMMIN SURSOK

[BONUS] KAYLA ITSINES In Conversation with TAMMIN SURSOK

Monday, 28th October 2024
Good episode? Give it some love!
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This week during our Sweat Daily break, we're bringing you an extended interview with Tammin Sursok.


In this Tuesday Talk episode, Kayla and Tammin discuss the combination of managing ADHD and motherhood, Tammin's top tips for dealing with panic and anxiety, and a certain viral video that delayed this interview taking place (Tammin dressed as baby, anyone?).


Want to know more about Tammin Sursok? Find her on:

Instagram - @tamminsursok and @theshitshowwithtamminsursok


Want more Kayla? You can find her on:

Instagram - @kayla_itsines

TikTok - @kayla_itsines


Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram

Instagram - @sweat

https://sweat.com/sweatdaily

Hosted on Acast. See acast.com/privacy for more information.

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