In this Episode I had the pleasure of being joined by one of our excellent Talk About It Mate facilitators, John for a great chat with Gwen Richards, founder of Fighting Spirit. Gwen talked about the qualities involved in Resilience, which she demonstrated through her own personal journey and creation of Fighting Spirit as an organisation using Boxing as a way to promote Growth for individuals and organisations. https://fightingspirit.org.uk/https://twitter.com/fightingshq