0:00

Do you ever feel like the law of attraction isn't

0:02

working for you? Are you stuck

0:04

trying to manifest the abundance and success

0:06

you desire? If you've ever felt

0:08

blocked or frustrated, you're in the right place.

0:11

Welcome to the Power of Your

0:13

Mind podcast. I'm Victoria Gallagher, bestselling

0:15

author, speaker, coach, and hypnotist for

0:17

over 25 years and

0:20

the creator of the Believe Hypnosis

0:22

app designed to help you manifest

0:24

success. Each episode is

0:26

an opportunity to change your life

0:29

as we explore manifesting the

0:31

law of attraction and hypnosis. You'll

0:34

experience hypnotherapy, meditations, affirmations,

0:36

and challenges to raise

0:38

your vibration and elevate

0:40

your business. Join me

0:42

as we unlock the secrets to

0:44

abundance, freedom, and happiness within you.

0:47

Watch or listen on YouTube

0:50

at Victoria M. Gallagher, visit

0:52

victoriamgallagher.com, and follow me on

0:55

Instagram and TikTok at VictoriaMGallagher.

0:58

This is the Power of Your Mind. Let's begin.

1:01

Ready to attract more abundance into your

1:04

life? The Believe app

1:06

offers hypnosis sessions that help you

1:08

clear limiting beliefs and align with

1:10

the energy of prosperity. Manifest

1:13

wealth with success and ease.

1:15

Go to BelieveHypnosis.app and download

1:18

the Believe app and start

1:20

manifesting your dreams today. Welcome

1:26

back to the Power of Your Mind. In

1:29

Episode 356, we're

1:32

diving into quick techniques

1:34

to boost your vibration

1:36

and manifest success. This

1:39

short meditation is designed to

1:41

elevate your energy in just

1:43

5 to 10 minutes,

1:46

aligning you with the vibrational

1:48

frequency of your goals. Let's

1:51

elevate your energy together. Do

1:54

you ever feel like something's holding you

1:56

back from the success that you deserve?

1:58

Are you feeling? low energy

2:01

or stuck or out of sync

2:03

with your goals? Are

2:05

you ready to elevate your energy

2:08

and achieve your dreams faster than

2:10

ever before? What

2:12

if you could elevate your vibration

2:14

in just 10 minutes? In

2:17

this session, we're going to go

2:20

through a very quick, effective technique

2:22

to instantly raise your energy levels

2:24

and align your energy with your

2:26

goals. I'm going to guide you

2:28

through a very short

2:31

meditation that's going to not

2:33

only boost your mood, but

2:35

also enhance your ability

2:37

to attract success. So

2:40

stick around, learn how to

2:42

make that vibrational shift that

2:44

draws your desires closer to

2:46

you. Hello, powerful manifestors. Welcome

2:48

to my channel. I'm Victoria

2:50

Gallagher, the law of attraction

2:52

hypnotist and number one bestselling

2:54

author of practical law of

2:57

attraction and the creator

2:59

of the Believe Hypnosis app. And

3:01

I'm here to help you tap

3:03

into the power of your mind,

3:05

align yourself with the manifesting conditions

3:07

and successfully attract your dreams, your

3:09

goals and a life you love.

3:11

So what is one sign that tells

3:15

you that your vibration is high?

3:17

I'd like to know in the

3:19

comments, and we're going to go

3:21

ahead and get started now. So

3:27

go ahead and situate

3:29

your body in a

3:31

comfortable position. Let your

3:33

hands rest gently on

3:35

your lap, gently

3:39

close your eyes. Just

3:44

take a moment to

3:46

disconnect from the noise around you

3:51

and focus all of your attention inward.

3:55

That's right. Now

4:01

take a deep cleansing breath in.

4:06

Feeling the air fill your lungs,

4:09

expanding your chest, expanding your

4:11

belly. Hold this breath for a

4:13

moment, savoring the

4:15

stillness. Exhale

4:20

slowly and strongly, pushing

4:22

out all the old

4:24

energy. That's right.

4:27

Imagine that old energy is

4:29

all the fatigue, all the

4:31

negative energy, just leaving your

4:33

body. See it and

4:36

feel it, leaving your body with this

4:38

breath. Feeling

4:41

your body becoming lighter and

4:43

more relaxed. Let's

4:45

do that one more time. Take a

4:47

deep cleansing breath in, filling

4:50

your lungs with this air,

4:52

expanding your chest, expanding

4:54

your belly. Hold

4:56

this breath for a moment, savoring

4:59

the stillness. Exhale

5:03

slowly and strongly, pushing out

5:06

the old air, the old

5:08

energy. Imagine that that old

5:10

energy is all the fatigue,

5:12

all the negative energy, just

5:15

leaving your body with this

5:17

breath and feel your body

5:19

becoming lighter and more relaxed. Now

5:23

deeply again, and this time

5:25

as you breathe in, imagine

5:27

a beautiful, brilliant

5:30

golden light just above

5:32

your head. This

5:35

light is beautiful, vibrant,

5:37

full of energy, shimmering

5:40

and sparkling like energy

5:43

waves filled with particles

5:45

of potential and success.

5:48

That's right, it just makes you

5:50

tingle and feel so good inside

5:53

to breathe that beautiful

5:55

golden shimmery sparkling light,

5:58

full of energy. full of

6:00

high vibration, full of success

6:02

and potential. And

6:06

now exhale and this time

6:08

as you exhale, this

6:10

time I want you to visualize

6:12

that golden light moving down inside

6:15

your body. That's right,

6:17

moving down from the top of your head,

6:20

filling you from top to

6:22

bottom with

6:24

this golden shimmery beautiful

6:26

high vibe energy. Just

6:28

feel this energy, feel

6:30

the warmth, feel

6:33

the lightness of it as it travels

6:35

down your neck, down your shoulders, down

6:37

your arms, down your chest. Every

6:42

time you inhale, it just

6:44

pushes this light down even

6:46

more causing that light to

6:49

glow even more brightly, brighter

6:51

and brighter with

6:53

each inhalation. Born

6:56

more intense with each

6:58

inhalation and with each

7:00

exhalation, it spreads

7:02

further down, further down, reaching

7:05

your stomach, reaching your hips,

7:07

reaching your legs and

7:09

finally reaching your feet. That's

7:12

right, your whole body, inside

7:14

and out is

7:16

glowing and enveloped in

7:18

this radiant golden shimmery

7:21

light, beautiful sparkling

7:24

high vibe energy

7:27

filled with success and

7:30

potential and

7:32

wonderful, beautiful, good feeling radiant

7:35

energy. Just sit

7:38

with this gorgeous feeling, this

7:40

vibrant energy for a moment,

7:43

just feel it, feel

7:46

it lifting you up to a higher

7:49

and higher level. Just

7:51

feel your energy raising

7:53

higher and higher and

7:55

higher, feeling lighter and

7:57

lighter. lighter

8:00

and lighter. Your

8:02

body now feels

8:05

electrified, alive with

8:07

this golden light of

8:09

pure potential and success.

8:12

It just feels so good, so

8:14

high, so light, so

8:17

free, so energetic. So

8:19

much success and potential fills

8:21

you. And let

8:24

this energy resonate with

8:26

every cell of your

8:28

body, infusing every cell

8:31

with this invigorating, beautiful,

8:33

wonderful light, aligning

8:35

you perfectly with your

8:38

goals and

8:40

dreams. And

8:42

now bring a very specific goal

8:45

to mind. While you're

8:47

sitting here in this high vibe state,

8:49

this is the best time to

8:51

think about the desires you wish

8:54

to attract. Just allow

8:56

yourself to embrace that

8:58

wonderful feeling as you bring

9:00

this desire that you wish

9:03

to attract into

9:05

your mind, picturing it

9:07

as clearly and vividly

9:10

as you continue to just bask

9:12

in this amazing

9:14

feeling of this

9:17

golden shimmery light. Feel

9:21

this goal as if it

9:24

is already achieved. You

9:27

already have it and you are

9:29

just luxuriating in the emotions and

9:31

the feeling of the

9:34

success and your pure potential.

9:38

Just hold these feelings and

9:41

just allow these feelings to

9:45

become even more intense,

9:47

more infused, more radiant,

9:49

more beautiful. Just

9:52

hold on to these feelings

9:55

of accomplishment and joy and

9:57

happiness, letting these

9:59

feelings Fill you

10:01

up completely with confidence,

10:04

belief, and positivity. Take

10:08

another deep breath in, this

10:11

time just reinforcing that connection

10:13

to your desire, the

10:15

feelings of success that tell

10:18

you that this has

10:20

already been accomplished. You

10:24

are already successful.

10:27

You are already

10:29

celebrating who you

10:31

are and who

10:34

you are as a radiant,

10:36

beautiful, high-vibrational being. That's

10:38

right. Now,

10:41

just go ahead and let that all

10:43

settle in and just

10:46

allowing yourself to

10:49

feel this feeling

10:53

moving into every part of your body

10:55

and allowing this

10:57

to guide your entire rest of

10:59

your day and your evening wherever

11:01

you are. You're

11:05

going to just allow this to become

11:07

your intention as you move through your

11:09

day. You

11:11

can listen to this as many times

11:13

as you want and every time you

11:15

do, your vibration goes

11:18

higher and feels

11:20

even more intense. And

11:24

take another deep breath in and

11:28

release that and just release this

11:31

goal to the universe. Just

11:34

allow it to move

11:37

into the higher realms as

11:39

you continue to move into the

11:41

higher realms where you

11:44

will reunite with

11:47

the realization of

11:50

this dream already manifest.

11:52

It is already yours. And

11:55

now take another deep breath and

11:57

when you are ready, gently bring

11:59

your awareness awareness back

12:01

to this moment, back to

12:04

this room. Whenever

12:06

you are ready, you can

12:08

just begin to gently wiggle

12:11

your fingers, wiggle your toes,

12:13

bringing your awareness back to your

12:16

body, back to the here and

12:18

now in the present. And

12:22

whenever you are ready, you can just go

12:24

ahead and open your eyes slowly, carrying with

12:27

you this renewed feeling,

12:29

this renewed energy, this

12:31

feeling of positivity, this

12:33

alignment with your goals for

12:36

the rest of your day. Thank

12:40

you so much for taking the time to

12:42

focus and realign because

12:44

remember, as you

12:47

carry this light and potential

12:49

with you always, it is

12:51

always there with you. Come

12:56

back. How

12:59

did you feel during this meditation?

13:03

Go ahead and let me know

13:05

your experience by putting it in the

13:07

comments below. I

13:09

would love to hear how you feel now.

13:12

Hopefully you are flying

13:15

high on a cloud and

13:17

feeling wonderful, feeling as overjoyed

13:19

as I am for being

13:21

able to bring this to

13:23

you. And if

13:25

you found this session helpful, please

13:28

go ahead and give it a

13:30

thumbs up, subscribe to my channel,

13:32

click the bell icon so that

13:35

you never miss an episode. Be

13:37

sure to follow me everywhere, TikTok,

13:39

Instagram, YouTube at Victoria M Gallagher.

13:43

And don't forget to check out the Believe

13:45

Hypnosis app for

13:47

more guided meditations, affirmations,

13:50

and hypnosis sessions, all

13:53

without the ads or commercials

13:55

to help you to manifest

13:57

your best life filled with

13:59

abundance. joy, and success

14:01

every day. Just

14:04

remember, your energy is powerful

14:06

and you can direct it

14:09

anywhere you want. So why not

14:11

direct it toward your dreams? As

14:14

you continue through your day, just

14:16

carry this elevated vibration with you,

14:18

knowing that it is the key

14:21

to you attracting success. The

14:23

energy you radiate creates

14:26

your reality. So

14:28

keep your vibration high, keep

14:30

your mind focused, and keep

14:32

yourself open to the guidance

14:35

from spirit. Success

14:37

is not just about reaching your goals, it

14:40

is about enjoying and embracing the

14:42

journey that takes you there. Need

14:46

a boost in productivity? The

14:48

Believe app features hypnosis sessions

14:50

designed to sharpen your focus,

14:52

clear your mental clutter, and

14:54

maximize your performance. Start

14:57

getting more done with ease. Go

14:59

to BelieveHypnosis.app and download the

15:01

Believe app today and unlock

15:03

your full potential. Thank

15:10

you for tuning in to the Power

15:12

of Your Mind podcast. If you enjoyed

15:14

today's episode, please subscribe, leave a review,

15:17

and share it with someone who could

15:19

benefit from this message. Don't

15:21

forget to download the Believe

15:23

Hypnosis app to unlock your

15:26

full potential with powerful hypnosis

15:28

sessions, meditations, and affirmations. You

15:30

can also listen to or

15:32

watch this content on my

15:35

website at victoriamgallegore.com or find

15:37

me on YouTube, Instagram, and

15:39

TikTok at VictoriaMGallegore for daily

15:41

inspiration and updates. Remember, the

15:44

power to change your life

15:46

is always within you. Until

15:48

next time, keep believing in

15:50

yourself. you