0:00

Do you ever feel like the

0:02

law of attraction isn't working for

0:04

you? Are you stuck trying to

0:06

manifest the abundance and success you

0:08

desire? If you've ever felt blocked

0:10

or frustrated, you're in the right

0:12

place. Welcome to the Power of

0:15

Your Mind podcast. I'm Victoria Gallagher

0:17

best-selling author, speaker, coach, and hypnotist

0:19

for over 25 years and the

0:21

creator of the Believe Hypnosis app

0:23

designed to help you manifest success.

0:25

Each episode is an opportunity to

0:27

change your life as we expose.

0:30

explore manifesting the law

0:32

of attraction and hypnosis.

0:34

You'll experience hypnotherapy, meditations,

0:36

affirmations, and challenges to

0:38

raise your vibration and

0:41

elevate your business. Join

0:43

me as we unlock

0:45

the secrets to abundance,

0:47

freedom, and happiness within

0:50

you. Watch or listen

0:52

on YouTube at Victoria

0:54

M. Gallagher. This is

0:57

the power of your

0:59

mind. Let's begin. Need a

1:01

boost in productivity? The Believe

1:03

app features hypnosis sessions designed

1:06

to sharpen your focus, clear

1:08

mental clutter, and maximize your

1:11

performance. Start getting more done

1:13

with ease. Go to Believe

1:15

Hypnosis. And download the Believe

1:18

app today and unlock your

1:20

full potential. Welcome

1:25

back to the power

1:27

of your mind. Episode

1:29

365 is all about

1:31

the power of gratitude

1:34

hypnosis. Discover how this

1:36

technique can help you

1:38

deeply embed feelings of

1:40

thankfulness into your subconscious,

1:42

enhancing your overall well-being

1:44

and attracting more positivity

1:46

into your life. What

1:48

is the fastest way to

1:50

manifest everything you've been

1:52

dreaming of? was to focus

1:54

on what you already have.

1:57

Today I'm going to guide

1:59

you through a powerful hypnosis

2:01

session that will show you

2:04

how gratitude can unlock your

2:06

deepest desires and bring them

2:08

into reality. In today's hypnosis

2:10

session, we're going to tap

2:13

into the power of gratitude

2:15

to align your mind, body,

2:17

and spirit with the energy

2:20

of abundance. You'll experience Deep

2:22

relaxation, connect with the feelings

2:24

of appreciation for all the

2:26

good in your life and

2:29

open yourself up to receive

2:31

even more. By the end

2:33

of this session, you will

2:36

feel ready to attract your

2:38

dreams with ease using the

2:40

power of gratitude. But first,

2:42

hello powerful manifestors. Welcome to

2:45

my channel. I'm Victoria Gallagher,

2:47

the Law of Attraction Hypnotist,

2:49

and number one best-selling author

2:52

of Practical Law of Attraction,

2:54

and the creator of the

2:56

Believe Hypnosis app. And I

2:58

am here to help you

3:01

tap into the power of

3:03

your mind, align yourself with

3:05

the manifesting conditions, and successfully

3:08

attract your dreams, your goals,

3:10

and a life you love.

3:12

Now before we begin, I

3:14

want you to think about

3:17

one thing in your life

3:19

that you are already grateful

3:21

for. It doesn't have to

3:24

be anything huge, it could

3:26

just be something that makes

3:28

you smile, something that makes

3:30

you feel good whenever you

3:33

think about it, and hold

3:35

that thought in your mind

3:37

because we're going to use

3:40

this as a starting point

3:42

in today's hypnosis session. So

3:44

let me know in the

3:46

comments what it was that

3:49

came to your mind. Okay.

3:51

So let's begin. Welcome to

3:53

this gratitude hypnosis session designed

3:55

to help you tap into

3:58

the power of gratitude to

4:00

manifest your deepest desires. In

4:02

this session I'm going to

4:05

guide you into a deep

4:07

state of relaxation. Help you

4:09

connect with the energy of

4:11

gratitude and align your subconscious

4:14

mind with the abundance and

4:16

receiving. So find a comfortable

4:18

position either sitting or lying

4:21

down. And now go ahead and

4:23

take a deep breath in. And

4:28

as you exhale, let

4:30

go of any tension

4:32

or distractions and allow

4:34

yourself to be here

4:37

now, fully present to

4:39

this moment, open and

4:41

ready to receive. We're

4:43

going to begin by relaxing

4:45

your body and your

4:48

mind. So if you

4:50

haven't already done so,

4:52

let's begin by closing

4:55

your eyes. and taking

4:57

in another

4:59

slow deep breath

5:02

in through your

5:04

nose. And

5:06

exhale through

5:08

your mouth. Good,

5:11

take another deep

5:14

breath in, filling

5:17

your lungs

5:20

completely. And

5:22

as you exhale,

5:27

And as you continue

5:29

to breathe, intentionally,

5:32

each breath fills you with

5:34

a feeling of calm. And

5:36

you can feel your body

5:39

becoming more relaxed,

5:41

more centered. And

5:43

now let's begin

5:45

relaxing your body, starting

5:48

at the top of

5:50

your head. Put

5:55

all your attention and energy right there

5:57

at the top of your head. And

6:00

imagine a wave of

6:03

relaxation gently washing over

6:05

your scalp. You may

6:08

even feel a little

6:11

tingling sensation beginning at

6:13

the top of your

6:16

scalp. As you release

6:18

any tension, any tightness.

6:21

And now you can

6:24

feel this wave spreading,

6:26

moving downward. Down your

6:29

face. your eyes,

6:32

your cheeks, your

6:34

jaws, and your

6:36

lips. Feel your

6:38

whole face completely

6:40

going loose and

6:42

limp, relaxed. Good.

6:45

And let that

6:47

relaxation flow down

6:49

into your neck.

6:51

Relaxing your shoulders.

6:53

Letting go of

6:55

any stress or

6:58

tension. Feel

7:01

the relaxation continue to

7:03

flow down each of

7:05

your arms Down into

7:07

your elbows your forearms

7:09

your hands and all

7:11

the way out to

7:13

your fingertips Notice a

7:15

little tingling sensation right

7:17

there in your fingertips

7:19

This is how you

7:21

know you are receiving

7:23

these suggestions and you

7:25

are becoming calm and

7:27

you're becoming calm and

7:29

relax moving

7:32

into a state of

7:34

trance. With each exhalation

7:37

feel your body becoming

7:39

heavier and heavier, deeper

7:42

and deeper relaxed, way

7:45

down deep, and now

7:47

allow that feeling relaxation

7:50

to flow down into

7:52

your chest, into your

7:55

abdomen. Relaxing your stomach,

7:57

that's righteous. soften any

8:00

tightness in your belly,

8:03

just let it go

8:05

loose and limp.

8:07

Feeling that wave

8:09

of relaxation moving down

8:12

over your back, your

8:14

entire torso, your buttocks,

8:17

and the entire top

8:19

part of your body,

8:21

your head all the

8:24

way down to your

8:26

waist, is completely relaxed.

8:29

heavy tired loose and

8:31

limp And you can

8:34

feel that sensation

8:36

of relaxation now

8:39

beginning to spread

8:41

through both of

8:44

your hips into

8:46

your thighs into

8:48

your knees your

8:51

calves your ankles All

8:53

the way down into

8:56

your feet your feet

8:58

all the way out

9:00

to the tips of

9:03

your toes. You can

9:05

feel that same tingling

9:07

sensation right there proving

9:09

to yourself that you

9:12

know how to relax

9:14

your entire body. You

9:16

know how to receive

9:18

and act upon these

9:21

suggestions. Your whole

9:24

body now is deeply

9:26

relaxed, heavy. At ease.

9:29

deeper and deeper relaxed

9:32

allow yourself to

9:34

let go completely

9:37

sinking deeper and

9:39

deeper into a

9:41

peaceful state of

9:44

relaxation. Breathe in.

9:47

This exhalation you

9:49

just let go

9:51

even more deeper and

9:54

deeper. Feeling so good.

9:57

so wonderfully relaxed.

10:00

Now that your body

10:03

is completely relaxed, we're

10:05

going to take you

10:08

even deeper. Imagine yourself

10:10

now standing at the

10:13

top of a beautiful

10:15

staircase. The staircase represents

10:18

your journey into deeper

10:20

states of trance. A

10:23

journey deep into your

10:25

subconscious mind, where you

10:28

can connect. with

10:30

a power of gratitude

10:32

and the power to

10:35

manifest anything you want.

10:37

Anything you desire is

10:39

possible for you. And

10:41

so I'm going to

10:44

begin counting down from

10:46

10 to 1. And

10:48

as I do that

10:50

with each number you

10:53

imagine yourself stepping down

10:55

one step at a

10:57

time. Each step

11:00

causes you to deepen

11:02

this trance, deepen your

11:04

relaxation, causing you to

11:07

feel more and more

11:09

heavy, more and more

11:11

relaxed, deeper and deeper,

11:14

more deeply connected with

11:16

your subconscious mind where

11:18

you can instruct it

11:21

to do whatever you

11:23

want. instructions you want

11:25

to give to your

11:28

subconscious mind to allow

11:30

you to become the

11:32

person you are always

11:35

meant to be, to

11:37

achieve your goals, your

11:39

dreams, your desires, to

11:42

cause you to feel

11:44

more abundant, more grateful.

11:46

So now let's go

11:49

ahead and start with

11:51

a number 10. Stair

11:53

10. Take that first

11:56

step down. Now

12:00

let's move that down

12:02

to stare 9. Step

12:04

down. Go deeper and

12:07

deeper into relaxation.

12:10

8. Feeling calm, so

12:13

peaceful, safe. 7. Step

12:15

down, letting go

12:17

of any remaining tension.

12:20

And 6. Step down.

12:23

Letting go of

12:25

any remaining tension.

12:27

And 6. Step down.

12:31

moving closer to

12:33

a state of complete

12:35

inner peace. And five,

12:38

that's right, step down

12:40

again, halfway, halfway down

12:43

now, feeling even more

12:45

at ease, four. That's

12:47

right, peaceful vibrations,

12:50

blowing all over

12:52

your body. Sinking

12:54

deeper and deeper and

12:57

deeper into relaxation

12:59

and three. That's

13:03

right. You are almost

13:06

at the bottom fully

13:08

relaxed and two

13:11

Just one step

13:13

left One Step

13:15

down one last

13:17

time you've now

13:20

reached the bottom

13:22

You are deeply relaxed

13:25

and your subconscious

13:28

mind is now

13:30

fully open and

13:32

receptive. The hearing

13:34

and receiving all of these

13:37

suggestions and having your life

13:39

work better for you from

13:41

now on. You want your

13:44

life to work better for

13:46

you and that's why you're

13:48

listening to the session. And

13:51

so now as you continue

13:53

to relax I want you

13:55

to bring your attention to

13:58

the center of your... your

14:00

heart. And just imagine

14:02

a warm glowing light

14:04

right there, a light

14:06

that represents the energy

14:08

of gratitude. And as

14:10

that light grows brighter

14:12

and brighter, warmer and

14:14

warmer with every breath

14:16

you inhale and exhale,

14:18

and exhale, brighter and

14:21

brighter, warmer and warmer

14:23

and warmer and warmer

14:25

and infusing your whole

14:27

body with this good

14:29

positive vibration, this warm,

14:31

wonderful feeling of gratitude.

14:33

As you focus on

14:35

this light, just think

14:37

about something in your

14:39

life that you are

14:41

truly grateful for. I

14:43

mean truly grateful for.

14:45

There is something in

14:47

your life that you

14:49

are truly grateful for

14:51

and I want you

14:54

to... Think about that

14:56

right now. It could

14:58

be a person, a

15:00

place, an experience, or

15:02

even something really small

15:04

that brings you joy.

15:06

Just hold that thought

15:08

in your mind. However

15:10

it occurs to you,

15:12

could be a picture,

15:14

could be a feeling,

15:16

could be a word,

15:18

sound that you hear.

15:23

And as you're doing that,

15:25

I just want you to

15:27

take your hands and place

15:30

them on your heart. Just

15:32

hold that thought in your

15:34

mind and allow that feeling

15:37

of gratitude to fill your

15:39

heart. Feel that warm light

15:41

of gratitude expanding and growing

15:43

brighter. Spreading through your chest,

15:46

filling your entire body, as

15:48

a feeling of love, peace,

15:50

gratitude, abundance. It's

15:53

all there on the

15:55

same vibration, that same

15:58

wave of energy. the

16:00

feeling of gratitude grows

16:02

stronger, more powerful. You

16:04

are in control now

16:07

of how you feel,

16:09

your state of mind,

16:11

your emotions, your vibration.

16:14

This gratitude puts

16:16

you in charge of your

16:18

whole life. It really does.

16:20

So now bring another thing

16:23

to mind that you

16:25

are so grateful for,

16:27

something else. that brings

16:30

a smile to your

16:32

face, lights up your

16:34

heart, just feel that

16:37

gratitude expanding even more

16:39

surrounding your entire body,

16:41

filling you with that

16:44

warm, wonderful, loving feeling

16:46

of appreciation. And

16:49

finally, one more thing,

16:51

just bring one more

16:53

thing that you deeply

16:56

care about that you

16:58

are deeply thankful for,

17:01

allow that feeling

17:03

of gratitude to

17:06

become an

17:08

overwhelming feeling,

17:11

flooding every part

17:13

of your body,

17:16

every cell of

17:18

your being. Oh,

17:21

you're completely

17:23

immersed. in this

17:25

energy of gratitude.

17:28

Just feels so good.

17:30

Now with this powerful

17:33

feeling of gratitude

17:35

surrounding you, I

17:38

want you to imagine

17:40

now that you are

17:42

standing in front of

17:45

a large door. This door

17:47

represents the gateway

17:49

to all of

17:51

your dreams. all

17:53

of your desires and

17:56

all of the abundance

17:58

that is just waiting

18:00

to flow into your

18:03

life. And as you

18:05

stand before this door,

18:08

feel that energy of

18:10

gratitude just growing and

18:12

growing even stronger. Your

18:15

heart is just beating

18:17

out of your chest,

18:20

filled with love and

18:22

gratitude and appreciation. You

18:26

just feel the energy

18:28

of gratitude growing stronger

18:31

and stronger. Gratitude is

18:33

the key to opening

18:36

this door, so just

18:38

allow it to grow

18:40

so strong, so vibrant,

18:43

that energy is just

18:45

allowing the abundance to

18:47

flow effortlessly into your

18:50

life. And now just

18:52

imagine that... Energy has

18:55

become so strong that

18:57

door begins to open.

18:59

And as that door

19:02

swings open, just visualize

19:04

all your desires right

19:07

out there on the

19:09

other side of this

19:11

door. They're right there

19:14

coming to life. on

19:18

the other side of

19:20

this door right there

19:22

in front of your

19:24

eyes now that this

19:26

door is open wide

19:28

your gratitude has opened

19:31

this door to all

19:33

of your dreams all

19:35

of your desires to

19:37

see that life that

19:39

you have always wanted

19:41

the financial abundance is

19:43

right there in front

19:45

of you for you,

19:47

the relationships that you

19:49

want. They're all right

19:52

there on the other

19:54

side of this door.

19:56

The experiences that you

19:58

want, the opportunity. your

20:00

business, your health,

20:02

whatever it is,

20:04

it's all right there

20:07

in front of you.

20:09

And you can

20:11

feel exactly what

20:13

it's like to

20:15

already have everything

20:18

that you've ever

20:20

wanted. It's right

20:22

here, right now.

20:25

Allow yourself to...

20:27

fully immersed in

20:29

this reality as

20:32

it's happening right

20:34

now. Feel the joy,

20:37

feel the

20:39

excitement, feel

20:41

the gratitude for

20:44

everything you are

20:47

receiving right now.

20:49

You are surrounded

20:51

by abundance.

20:55

And it all flows

20:57

to you easily and

21:00

effortlessly. Just take a

21:02

moment and fully

21:05

experience. Everything you

21:07

wanted, right here

21:10

in this vision. Knowing

21:12

that the energy of

21:14

gratitude has opened this

21:17

door to all your

21:19

dreams. Just

21:26

breathe all that energy

21:28

into your body, into

21:30

every cell, just integrating

21:32

into your entire being.

21:34

This is who you

21:36

are now, this grateful

21:38

person who has opened

21:40

the door to all

21:42

of your dreams that

21:44

are now becoming a

21:46

reality. And as you

21:49

remain in this state

21:51

of gratitude and abundance,

21:54

Allow these words to

21:56

sink deeply into your

21:58

subconscious mind. I

22:03

am grateful for

22:05

all that I

22:07

have, and I

22:09

am ready to

22:11

receive even more.

22:13

The more I

22:16

focus on gratitude,

22:18

the more abundance

22:20

flows into my

22:22

life. Gratitude is

22:24

my natural state

22:26

of being. and

22:29

I attract abundance effortlessly.

22:32

I am aligned with

22:34

the energy of abundance

22:37

and I am open

22:39

to all the good

22:42

coming my way. Every

22:44

day I attract more

22:47

and more of what

22:49

I desire. Simply by

22:52

being grateful for what

22:54

I already have. Let

23:01

these positive suggestions take

23:04

root in your subconscious

23:06

mind knowing that they

23:09

will continue to work

23:12

even after the session

23:14

has concluded. And now

23:17

it's time to slowly

23:20

return to full waking

23:22

awareness, bringing with you.

23:25

all these powerful feelings

23:27

of gratitude and abundance.

23:30

I'm going to count

23:33

from one to five

23:35

and with each number

23:38

you'll feel yourself becoming

23:41

more awake, more aware,

23:43

more energized while still

23:46

holding on to the

23:49

feelings of gratitude and

23:51

abundance. Number one, slowly

23:54

beginning to awaken. Number

23:57

two. Feeling more alert

23:59

and energized. Number three,

24:02

bringing with you the

24:05

powerful energy of gratitude.

24:07

Number four, becoming

24:10

more aware of

24:12

the room around

24:14

you. Number five,

24:17

fully awake, fully

24:19

present, and ready

24:22

to manifest your

24:24

dreams with the

24:27

power of gratitude.

24:30

Feeling refreshed, feeling

24:32

empowered, feeling aligned

24:35

with abundance. Thank you

24:37

so much for joining me

24:39

in today's powerful hypnosis

24:42

session. Remember gratitude is

24:44

the key to unlocking

24:46

all that you desire.

24:49

By focusing on what

24:51

you have, you invite

24:53

even more abundance into

24:55

your life. Carry this

24:58

feeling of gratitude with

25:00

you throughout your day,

25:02

knowing that you are

25:04

always in alignment

25:06

with receiving. Welcome

25:09

back! Thank

25:12

you so much for listening

25:14

and if you found this

25:17

session helpful, please like this

25:19

video and subscribe to my

25:21

channel and be sure to

25:24

share your experience in the

25:26

comments below. Don't forget to

25:28

check out the Believe Hypnosis

25:31

app for more guided meditations,

25:33

hypnosis sessions, all designed to

25:36

help you manifest your dreams

25:38

with ease. So I'd love

25:40

to encourage you to take

25:43

a few moments now to

25:45

really reflect on how you

25:48

are feeling right now. Do

25:50

you feel more aligned? Do

25:52

you feel any shifts in

25:54

your energy, in your emotions?

25:56

Please share your experience with

25:59

me in... the comments below.

26:01

I would love to hear

26:03

how this session has impacted

26:05

you. And once again, if

26:08

you found the session powerful

26:10

Please be sure to give

26:12

it a thumbs up. Be

26:14

sure to subscribe to my

26:16

channel for more guided hypnosis

26:19

sessions, meditations, and all kinds

26:21

of manifesting tools. And don't

26:23

forget to hit the bell

26:25

icon so that you never

26:28

miss a session that can

26:30

really help you to align

26:32

with abundance and manifest your

26:34

dreams. Now, again, if you

26:37

want to explore even more,

26:39

check out my Believe Hypnosis

26:41

app where you're going to

26:43

find sessions all. designed to

26:45

help you rewire your subconscious

26:48

mind for success, happiness, and

26:50

abundance. Just remember, gratitude is

26:52

the secret key to unlocking

26:54

all that you desire. When

26:57

you focus on what you

26:59

have, you become a magnet

27:01

for more. You step into

27:03

the flow of abundance that

27:06

can transform your life in

27:08

ways you never imagined. Every

27:10

time you tap into gratitude,

27:12

you open the door to

27:14

receive even more. So keep

27:17

practicing gratitude, keep focusing on

27:19

the good, and watch as

27:21

your dreams manifest before your

27:23

eyes. I'm Victoria Gallagher, the

27:26

law of attraction hypnotist, wishing

27:28

you a wonderful, grateful day.

27:30

and that all your dreams

27:32

manifest and I will see

27:35

you in the next video.

27:37

Bye for now. Are you

27:39

an entrepreneur looking to elevate

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your business? Whether you're looking

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to manifest clients, make more

27:46

money, or become more productive,

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the Believe app has hypnosis

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sessions made just for you.

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Develop a winning mindset, enhance

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goals with clarity and confidence.

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Go to Believe Hypnosis. Download

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the Believe app and step

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into your entrepreneurial success.

28:06

Thank you for tuning in to

28:08

The Power of Your Mind

28:10

podcast. If you enjoyed today's

28:12

episode, Please subscribe, leave a

28:14

review, and share it with

28:16

someone who could benefit from

28:18

this message. Don't forget to

28:20

download the Believe Hypnosis app

28:23

to unlock your full potential

28:25

with powerful hypnosis sessions, meditations,

28:27

and affirmations. You can also

28:29

listen to or watch this

28:31

content on my website at

28:33

Victoria M. Gallagher.com or find

28:35

me on YouTube, Instagram, and

28:37

Tik Talk. at Victoria M.

28:40

Gallagher for daily inspiration and

28:42

updates. Remember, the power to

28:44

change your life is always

28:46

within you. Until next time,

28:48

keep believing in yourself.