In this episode, we dive deep into a conversation that many couples shy away from—intimacy and sex in long-term relationships. Joined by seasoned sex therapist Heather Craig, we explore the complexities of maintaining a healthy sexual connection through life changes, parenting, and busy schedules. Heather shares valuable insights on breaking down barriers to intimacy, why scheduling sex isn’t as unromantic as it sounds, and how to reframe pleasure beyond the typical “good stuff.” Whether you’re struggling with desire, seeking to reconnect with your partner, or just curious, this candid conversation offers thoughtful strategies and real talk about what it takes to keep intimacy alive.

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