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1KHO 454: How to Shift Into the Driver’s Seat When Emotions Take the Wheel | Ethan Kross, Shift

1KHO 454: How to Shift Into the Driver’s Seat When Emotions Take the Wheel | Ethan Kross, Shift

Released Tuesday, 1st April 2025
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1KHO 454: How to Shift Into the Driver’s Seat When Emotions Take the Wheel | Ethan Kross, Shift

1KHO 454: How to Shift Into the Driver’s Seat When Emotions Take the Wheel | Ethan Kross, Shift

1KHO 454: How to Shift Into the Driver’s Seat When Emotions Take the Wheel | Ethan Kross, Shift

1KHO 454: How to Shift Into the Driver’s Seat When Emotions Take the Wheel | Ethan Kross, Shift

Tuesday, 1st April 2025
Good episode? Give it some love!
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The 1000 Hours Outside Podcast

8
Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.

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