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Episode from the podcastThe Absolute Jiu-Jitsu Debate with Lachlan Giles

#08 CH03-E01: Strength and Conditioning for BJJ with Livia Giles (PART 1)

Released Friday, 23rd October 2020

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#08 CH03-E01: Strength and Conditioning for BJJ with Livia Giles (PART 1)

#08 CH03-E01: Strength and Conditioning for BJJ with Livia Giles (PART 1)

Friday, 23rd October 2020

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What is The Absolute Jiu-Jitsu Debate with Lachlan Giles about?

Here is the podcast description for The Absolute Jiu-Jitsu Debate with Lachlan Giles:

BJJ is a relatively new, fast-growing, sport. In this discussion series, Lachlan Giles and guests explore the potential for using ideas from sports science and other performance sports to improve HOW we train and develop in Jiu-Jitsu.

Lachlan Giles is an Australian grappler and black belt in Brazilian jiu-jitsu. He is the Head Coach at Absolute MMA in St Kilda, Melbourne and holds a PhD in physiotherapy. In 2019, Lachlan became the lightest grappler ever to win a medal in the absolute division at ADCC.

How many episodes of The Absolute Jiu-Jitsu Debate with Lachlan Giles exist?

As of May 5th, 2025, The Absolute Jiu-Jitsu Debate with Lachlan Giles has published 13 episodes.

When was the latest episode of The Absolute Jiu-Jitsu Debate with Lachlan Giles?

The latest episode of The Absolute Jiu-Jitsu Debate with Lachlan Giles was published on Oct 23rd, 2020

When did The Absolute Jiu-Jitsu Debate with Lachlan Giles launch?

The Absolute Jiu-Jitsu Debate with Lachlan Giles launched its first episode on Oct 23rd, 2020.

Is The Absolute Jiu-Jitsu Debate with Lachlan Giles explicit?

The content of The Absolute Jiu-Jitsu Debate with Lachlan Giles is not explicit.

Who is the author of The Absolute Jiu-Jitsu Debate with Lachlan Giles?

The Absolute Jiu-Jitsu Debate with Lachlan Giles is created by Lachlan Giles.

Which podcast categories does The Absolute Jiu-Jitsu Debate with Lachlan Giles belong to?

The Absolute Jiu-Jitsu Debate with Lachlan Giles belongs to the following podcast categories:

Sports

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The Absolute Jiu-Jitsu Debate with Lachlan Giles is hosted on Spotify for Creators.

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From The Podcast

The Absolute Jiu-Jitsu Debate with Lachlan Giles

BJJ is a relatively new, fast-growing, sport. In this discussion series, Lachlan Giles and guests explore the potential for using ideas from sports science and other performance sports to improve HOW we train and develop in Jiu-Jitsu.Lachlan Giles is an Australian grappler and black belt in Brazilian jiu-jitsu. He is the Head Coach at Absolute MMA in St Kilda, Melbourne and holds a PhD in physiotherapy. In 2019, Lachlan became the lightest grappler ever to win a medal in the absolute division at ADCC.

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