How To Stop Being An All-or-Nothing Thinker

How To Stop Being An All-or-Nothing Thinker

Released Tuesday, 1st April 2025
Good episode? Give it some love!
How To Stop Being An All-or-Nothing Thinker

How To Stop Being An All-or-Nothing Thinker

How To Stop Being An All-or-Nothing Thinker

How To Stop Being An All-or-Nothing Thinker

Tuesday, 1st April 2025
Good episode? Give it some love!
Rate Episode

Episode Transcript

Transcripts are displayed as originally observed. Some content, including advertisements may have changed.

Use Ctrl + F to search

0:01

Hey there, welcome

0:03

to The Amy

0:05

Porterfield Show. When

0:08

you feel stuck,

0:11

when you feel

0:13

the struggle, ask

0:16

if quitting wasn't

0:19

an option, what

0:21

would I do next?

0:24

And then my

0:26

friend, you do

0:29

it. Many years.

0:31

Now, just by saying that, you could

0:33

tell I'm not a runner, so I'll

0:35

just own that. But at the time

0:37

I was living in San Diego and

0:39

one of my friends that worked with

0:41

me at my Tony Robbins job, she

0:43

said, I want to run a 5K,

0:45

will you do it with me? And

0:47

I thought, I absolutely do not love

0:49

to run, but I'm just going to

0:51

say yes. I was young, I said

0:54

yes, do a lot of things. Plus,

0:56

the run was actually in Santa Barbara

0:58

where I went to school at, you

1:00

see Santa Barbara. So to go back

1:02

to my old stomping grounds, I'm like,

1:04

this could be fun. We could go

1:06

out at night, have a good time, I'll do

1:08

it. So we each trained for the five. kind

1:11

of the same way because at the time we

1:13

lived in Pacific Beach, the cool kids call it

1:15

PB, we lived in PB and so we could

1:17

run by the water like you watch the ocean

1:20

the entire time there's this beautiful little

1:22

trail. So I went early in the

1:24

morning because I'm an early bird and

1:26

she went after work, but we both

1:29

trained the same way. Every single morning

1:31

I got up, put some good tunes

1:33

on and I would just run at

1:35

it. total normal pace. And during those

1:38

morning runs, looking at the ocean, thinking

1:40

this is so cool, I was thinking,

1:42

you know what, I'm going to commit

1:44

to running the entire 5K, meaning no

1:47

walking. And for those of you who

1:49

run marathons, you're laughing at me now,

1:51

just know, this is a big deal for

1:53

me. So I thought, I'm going to run

1:56

the entire thing. And so when I started

1:58

to practice, I wouldn't walk. I would

2:00

just slow down a little bit

2:02

until my pace got a little

2:04

bit better, a little bit better.

2:06

And I was running at a

2:08

pretty good pace. I was able

2:10

to do the entire 5K. I'm

2:12

like, I'm good to go. So

2:14

the day before the race came

2:16

and we had to drive, there

2:18

was a few hour drive. So

2:20

we got in the car, we

2:22

had a great time there, we

2:24

were talking about how like this

2:26

is gonna be our first 5K,

2:28

we're running the whole thing, because

2:30

she also made the commitment, no

2:32

walking, we're running this entire thing.

2:34

So we were on the same

2:36

page. So we get there, you

2:38

get your number, I proudly put

2:40

it on my t-shirt, I act

2:42

as though I'm running five marathons

2:44

in a day, like this was

2:46

a big deal. And off we

2:49

went. And we started to run

2:51

up this really. big hill. I

2:53

mean it is a big hill

2:55

and I'm thinking I did not

2:57

train on hills nor did the

2:59

pamphlet say that there would be

3:01

hills like I don't know are

3:03

they supposed to disclose that in

3:05

my mind they were supposed to.

3:07

So we're running up this hugely

3:09

steep hill and there's no way

3:11

that I could run at the

3:13

pace that I had practiced. And

3:15

so instantly I start to walk

3:17

and I am mad. I am

3:19

so mad because I had this

3:21

all planned out. I trained a

3:23

certain way. I wasn't told that

3:25

there were tons of hills and

3:27

now everything is messed up. So

3:29

screw it that I made the

3:31

commitment that no matter what I

3:33

was going to run even at

3:35

a slow pace, I just went

3:37

to a full-on walk. And I

3:39

was such a brat, I was

3:41

in such a bad mood. And

3:43

so I did this throughout the

3:45

entire thing. I ran a little

3:47

bit when it was flat. The

3:49

minute there was a hill, the

3:51

obstacle, the obstacle. I just started

3:53

to walk, like literally just gave

3:55

up. And my friend, she decided

3:57

she was going to run but

3:59

she had to take her pace

4:01

way down. She had to kind

4:03

of change her plans because she

4:05

too wasn't ready to run on

4:07

these hills. She trained just like

4:09

I did, but she just went

4:12

for a really slow jog to

4:14

the point that we stuck together

4:16

and when I was walking up

4:18

the hill she was going at

4:20

my same pace but she was

4:22

in that rhythm of running because

4:24

she said she would and so

4:26

at the end of the race

4:28

that I walked almost the whole

4:30

thing we ended together and we

4:32

went and got pancakes afterwards because

4:34

I heard like when you run

4:36

a marathon you get a lot

4:38

of carbs afterwards so of course

4:40

we're marathon runners now so here

4:42

we are eating our pancakes in

4:44

a diner and I was such

4:46

a grump and she said I

4:48

feel so good before she realized

4:50

I was mad. She said, I

4:52

feel so accomplished. Like I did

4:54

what I said I was going

4:56

to do. And I said, what?

4:58

There are so many hills. Like,

5:00

I'm surprised you didn't walk with

5:02

me because that is not what

5:04

we signed up for. And she

5:06

kind of looked at me like,

5:08

yeah, I just kind of had

5:10

to change my pace. I had

5:12

to kind of accommodate a little

5:14

bit, but I still stuck with

5:16

what I said I was going

5:18

to do. And in that moment

5:20

I was mad. My all or

5:22

nothing mentality ran deep. Because I

5:24

just couldn't even understand that there

5:26

was an option to maybe go

5:28

with the flow, change how I

5:30

was doing things. I thought it

5:33

was a certain way. It's not

5:35

turning out that way. So I'm

5:37

just not doing anything. All or

5:39

nothing. And let me tell you,

5:41

friend, that has not served me

5:43

well. Through my personal life or

5:45

in business. Because what I realized

5:47

in that moment is my friend

5:49

had mental flexibility. I did not.

5:51

And I really do believe that

5:53

mental flexibility is the key. I

5:55

realized that literally it is the

5:57

absolute necessity in order to get

5:59

to the end of a 5K

6:01

or get to the end of

6:03

a huge business goal, you've got

6:05

to have mental flexibility. I do

6:07

not have it naturally. what I

6:09

didn't know at the time that

6:11

obstacles don't mean stop They mean

6:13

pivot, adjust, or keep going. But

6:15

in my mind, it has been

6:17

so ingrained. I don't know why,

6:19

but it means either keep going

6:21

or stop. If it's not going

6:23

your way, if something has changed,

6:25

then let's just not do it.

6:27

Oh, again, that has not served

6:29

me well. So, let's bring this

6:31

back to you. Right now, if

6:33

you can relate to any of

6:35

this, then your business feels like

6:37

it's either thriving doing so good.

6:39

or it's failing. It's a mess.

6:41

Or that last launch, that last

6:43

promotion you did, either it was

6:45

a total win or a complete

6:47

disaster. There's no in the middle.

6:49

It either worked or it didn't.

6:51

That's how you feel about your

6:53

last launch. It worked or it

6:56

didn't. Oh my gosh, I have

6:58

so been here. I hope I'm

7:00

not alone in this actually. I

7:02

know I'm not alone in this

7:04

because here's the thing. I did

7:06

a social media poll, very scientific

7:08

I know, and I posted, are

7:10

you an all or nothing kind

7:12

of girl or guy? Or are

7:14

you able to kind of adapt

7:16

and go with the flow? 95%

7:18

of you who took the survey

7:20

said, absolutely all or nothing. And

7:22

I thought I found my people.

7:24

I'm in the right place. I'm

7:26

not alone. Because here's all or

7:28

nothing mentality. It is a mental

7:30

trap that makes every decision feel

7:32

like success or failure. And it

7:34

leaves no space for the messy

7:36

middle where I've learned over the

7:38

years, that is where the real

7:40

growth happens in the messy middle.

7:42

And so you can't see it,

7:44

but Scout, oh, you can see

7:46

if you watched this video a

7:48

little bit. Scout just came in

7:50

to say hello, I don't know

7:52

about you, but my dog just

7:54

likes to randomly just say, hi,

7:56

I'm still here if you're if

7:58

you're wondering, if you're wondering, if

8:00

you're wondering, so. Scoutsier everyone. So

8:02

again, you do not grow when

8:04

it's an extreme situation. You grow

8:06

in the messy middle. And so

8:08

I want to repeat that one

8:10

more time, because when I was

8:12

doing my research, I really could

8:14

relate to this one. Growth doesn't

8:16

happen in extremes. It happens in

8:19

the small, imperfect, strategic moves that

8:21

you make every single day. And

8:23

you might not believe it, but

8:25

if you start to kind of

8:27

put this to the test, you'll

8:29

see, oh, okay, yes, this is

8:31

true. So my goal for this

8:33

episode is to give you a

8:35

clear path to break free from

8:37

this all or nothing mentality. I

8:39

have made huge strides with this,

8:41

but it feels like yesterday when

8:43

I was at that 5K walk

8:45

in every single doubt I had,

8:47

frustration I had, it can just

8:49

come flooding back. So it lives

8:51

in me for sure, but I

8:53

don't feel as though I give

8:55

into it anymore. So I hope

8:57

by the end of this episode

8:59

you'll stop hesitating and learn how

9:01

to move beyond extreme decision-making, all-or-nothing,

9:03

black or white, so you can

9:05

step into being a more strategic

9:07

decision-maker and grow in the messy

9:09

middle. So that's what I want

9:11

for you. So let's talk about

9:13

a little bit of research. So

9:15

did you know that your brain

9:17

craves certainty? You probably already knew

9:19

this, right? Entrepreneurial strategist Daniel Priestly,

9:21

he explains that the brain loves

9:23

predictability and struggles to adapt when

9:25

things don't go as planned. So

9:27

right there, if you ever needed

9:29

an excuse, like Amy, this is

9:31

just how I was born. Well,

9:33

actually, yeah, it's how the brain

9:35

works. The brain does not adapt

9:37

well to things that are not

9:39

planned out. Also, cognitive distortion, it

9:42

tricks us into extremes. So there's

9:44

this psychologist, his name is John

9:46

Groholl, and he's the founder of

9:48

Psychcentral, and he explains that all

9:50

are nothing thinking convinces us of

9:52

things that are not true. Like

9:54

example, I always fail at New...

9:56

things, so I fail at everything.

9:58

Like our brains just go there

10:00

so quickly. So flexible thinking, if

10:02

we can adapt flexible thinking, which

10:04

is easier said than done, it

10:06

leads to faster success. So research

10:08

in cognitive behavioral therapy, it shows

10:10

that those who challenge extreme thinking,

10:12

like challenges, extreme thinking patterns, it

10:14

builds resilience, it makes better decisions,

10:16

and you can grow faster. So

10:18

the minute you catch yourself saying

10:20

that all or nothing black or

10:22

white kind of thinking, if you

10:24

can challenge that and say, wait

10:26

a second, is there a different

10:28

way? Can I navigate this differently?

10:30

That's where you're going to start

10:32

growing faster, making better decisions. That's

10:34

another thing. I've done an episode

10:36

before on Online Marketing Made Easy

10:38

before we transitioned over to the

10:40

Amy Porterfield show. I did an

10:42

episode around how to be a

10:44

better decision maker. And I doubt

10:46

that I mentioned this, because doing

10:48

the research on this episode, I

10:50

realized, well, wait a second. Some

10:52

people really struggle with making decisions

10:54

because it's all or nothing in

10:56

their mind. That decision is like

10:58

the biggest thing. If I do

11:00

this, then everything's great. Or if

11:03

I do that, everything's going to

11:05

go wrong. So because it's so

11:07

extreme, why would you ever feel

11:09

comfortable making a decision? Like in

11:11

your defense, like, I get that.

11:13

So why does this matter? Well,

11:15

breaking free from that all-or-nothing thinking,

11:17

it isn't just about mindset, it's

11:19

about rewiring the way you approach

11:21

challenges so that you can make

11:23

better, faster business moves without second-guessing

11:25

every decision. Because that rewiring to

11:27

approach challenges better, I mean, I

11:29

know it's just a simple silly

11:31

thing, but that 5K, my mind,

11:33

just, it was a challenge, literally

11:35

an obstacle, it was uphill. And

11:37

my mind just couldn't even wrap

11:39

its head around. Is there a

11:41

different way to approach this? It

11:43

was either I walk or run.

11:45

It wasn't maybe I take my

11:47

pace down, either a walk or

11:49

run, one or the other, and

11:51

then I was so mad and

11:53

so frustrated, I chose the one

11:55

that was going to make me

11:57

feel worse at the end. So

11:59

I think this is an important

12:01

topic. So I want to talk

12:03

about how to recognize and shift

12:05

that all or nothing thinking in

12:07

your business. First of all, I'm

12:09

going to give you some recognize

12:11

and shift. Okay, so stay with

12:13

me here. So one you're going

12:15

to recognize, let's say you set

12:17

a goal. but you fall short.

12:19

I do this all the time.

12:21

So you set a goal and

12:23

you fall short. So instead of

12:26

seeing progress, you see failure, right?

12:28

I have so lived in this

12:30

space, I've talked about it before.

12:32

So the shift, if you really

12:34

want to get past that all

12:36

or nothing mentality, the shift is

12:38

use the gap in the gain.

12:40

You know, I'm a huge fan

12:42

of this book. Benjamin Hardy, Dan

12:44

Sullivan, they co-wrote the book, the

12:46

gap in the game. Essentially. with

12:48

this concept, you're going to focus

12:50

on what you've learned and how

12:52

far you've come. So a launch

12:54

that didn't hit your goal, it's

12:56

still brought in leads and data

12:58

to use next time you launch.

13:00

And also, you know, it's so

13:02

cliche, but it's like hits me

13:04

every time it's so true. Let's

13:06

say you do a launch and

13:08

your goal was to hit 100K

13:10

and you hit 75K. So $25,000

13:12

that you were counting on. That's

13:14

a lot of money. and that's

13:16

a big gap. Like I'm just

13:18

gonna say, yeah, I totally get

13:20

that. But this is the cliche

13:22

part that's so true. Two years

13:24

ago, the girl who just hit

13:26

$75,000 in a week-long launch would

13:28

have literally died for that. Like,

13:30

please, couldn't even fathom making a

13:32

year's worth of salary in a

13:34

week on a digital course launch.

13:36

But because you've already done it

13:38

and you wanted to go first...

13:40

and you didn't go as far

13:42

as you wanted, now you just

13:44

count it all. Instead of saying,

13:46

wow, I just made a lot

13:49

of money in a week's time,

13:51

literally my old salary, and I

13:53

just learned some lessons. My messaging

13:55

was off a little bit. People

13:57

are acting different today than they

13:59

did last year when I launched,

14:01

so something has shifted in my

14:03

industry and my audience with people's

14:05

just viewpoints. I'm going to be

14:07

a detective and dig in and

14:09

see what that is. So I'll

14:11

give you an example. My DCA

14:13

launch in 2024, it did not

14:15

hit the goal that I wanted.

14:17

It didn't do as good as

14:19

it did in 2023. Now, this

14:21

is the part where I feel

14:23

like some of you discount me,

14:25

like, okay, but it was still

14:27

multi-million dollars shut up. Like, no,

14:29

that's fair. But it's all perspective.

14:31

100K. couple million, it's just where

14:33

you are, right, in the game.

14:35

But I did not hit the

14:37

goal. And so I've learned enough

14:39

to know gap in the game,

14:41

and I could absolutely say, like,

14:43

oh my gosh, we heard like

14:45

over a million off where I

14:47

wanted to hit. That's a lot

14:49

of money. And so I could

14:51

literally wallow in that, and maybe

14:53

for... a good day I did.

14:55

I always give myself a chance

14:57

to just be mad or upset,

14:59

but then I had to quickly

15:01

come back and this is where

15:03

I've stepped away from the all

15:05

or nothing mentality and this is

15:07

where gap and the gain has

15:09

really taught me. So first of

15:12

all, look how much money I

15:14

did make. Second of all, look,

15:16

you cannot discount the people you're

15:18

serving. I get so unfair and

15:20

this is where I really make

15:22

sure that I talked to myself

15:24

about this. Amy, you just had

15:26

thousands of people, beautiful soulsosles that

15:28

gave you. hard-earned money to join

15:30

your program so that they can

15:32

create a different kind of life.

15:34

They could have new opportunities. And

15:36

I tell myself, don't you dare

15:38

for a minute discount these beautiful

15:40

people who put their trust in

15:42

you just because, let's say, a

15:44

thousand people extra you thought would

15:46

join didn't, whatever it is. So

15:48

I catch myself. I want to

15:50

live in gratitude, and I also

15:52

want to care deeply about the

15:54

people that are my students, so

15:56

I have to catch myself there.

15:58

Also, and I really mean this,

16:00

we learned so much from my

16:02

launch in 2024. Tell me if

16:04

you've ever felt this way, that

16:06

looking back if I had hit

16:08

my goal. I would not be

16:10

doing some of the really cool

16:12

things we're doing right now. Like

16:14

I knew early on that DCA

16:16

was going to feel different in

16:18

2024. I know my business really

16:20

well. I've been around a long

16:22

time. I teach this stuff. So

16:24

before I even went into DCA,

16:26

I knew that things were different

16:28

and not really shaking out like

16:30

I thought they were because we

16:33

do a lot of pre-launch work.

16:35

And so with that, my idea

16:37

of maybe it's time to consider

16:39

the mastermind that I've been thinking

16:41

about launching for a really long

16:43

time. If I'm not going to

16:45

hit my revenue goals this year,

16:47

maybe this is a time to

16:49

introduce something that I've been thinking

16:51

about for a long time. And

16:53

so I don't know if I

16:55

would have ever launched my mastermind

16:57

made a scale, shout out to

16:59

my women, that are part of

17:01

that, if I didn't see the

17:03

writing on the wall with DCA

17:05

being a different kind of launch.

17:07

And then from my mastermind, I

17:09

identified a new set of women

17:11

that I'm obsessed with working with

17:13

right now, called the Milli Club,

17:15

which is 30 women who are

17:17

around 500K or more, and want

17:19

to hit that million-dollar mark and

17:21

beyond. I would have not even

17:23

known they existed in my audience

17:25

if they hadn't applied for the

17:27

mastermind, and I could only take

17:29

so many people. So I'm not

17:31

saying that launching doesn't work, so

17:33

now I invented these new programs.

17:35

Launching works very well. One of

17:37

my students just had her biggest

17:39

launch ever, $215,000 in a week.

17:41

And she hasn't been doing it

17:43

for that long. Like she's so

17:45

excited. That could be like two.

17:47

people's salary, right? So launching still

17:49

works. And on this podcast, we're

17:51

going to start talking about the

17:53

shifts I see are happening in

17:56

evergreen and live launching and different

17:58

pivots. I think we all need

18:00

to be aware of. So we're

18:02

going to talk about landscape changing,

18:04

but webinars and boot camps and

18:06

courses and memberships. it all still

18:08

works my friend and if you

18:10

think it doesn't you're just leaving

18:12

a lot of room for your

18:14

competitor to be like okay see

18:16

you later thank you so much

18:18

I'm gonna snatch up your audience

18:20

so I don't mean to put

18:22

some fear in you but I

18:24

do want to put a little

18:26

kick in your butt saying don't

18:28

you dare give up the landscape

18:30

might feel different but it's still

18:32

really working. But what I am

18:34

saying, so I didn't invent the

18:36

mastermind in Milli Club because I

18:38

felt like, oh, I can't sell

18:40

my courses anymore. But because I

18:42

knew I wouldn't hit a goal

18:44

and I'm all about hitting my

18:46

revenue goals, I'm always going to

18:48

look for other opportunities to do

18:50

so. And so my point being

18:52

is that because DCA didn't shake

18:54

out as I wanted in 2024,

18:56

it allowed me to find some

18:58

new opportunities and more importantly because

19:00

I'm always going to be launching,

19:02

I'm always going to have digital

19:04

courses, you can bet that you're

19:06

going to see some new different

19:08

exciting things in my next Digital

19:10

Course Academy launch in September 2025.

19:12

Things I'm super excited about. And

19:14

so if you can go about

19:16

that instead of all or nothing,

19:19

you catch yourself. The shift is

19:21

what did I just learn? What

19:23

does this make possible? My business

19:25

coach Michael Hyatt, when I'm down

19:27

in the dumps, he always says,

19:29

but what does this make possible?

19:31

And usually he's saying that after

19:33

a loss, after I'm frustrated about

19:35

something. But what does this make

19:37

possible? And there's always an answer,

19:39

always an answer. Okay, so we

19:41

went over the first recognize and

19:43

shift, recognize you said a goal,

19:45

didn't hit it, you fell short.

19:47

So instead of saying this is

19:49

a huge failure, the shift is,

19:51

okay, first of all, look how

19:53

far I've come, look how much

19:55

I've learned. and what does this

19:57

make possible? Here's another one. So

19:59

a new hire isn't immediately excelling,

20:01

so you assume that you made

20:03

the wrong decision. So recognize that

20:05

you've done that before, if you

20:07

have. I'm raising my hand if

20:09

you can't see me. Oh my

20:11

goodness. Like I give someone, like

20:13

it's usually a really high position.

20:15

So like a director or C-sweet

20:17

or something like that. In the

20:19

first week, or excuse me, okay,

20:21

I'm not that bad, but in

20:23

the first month, if they seem

20:25

to not be getting it, or

20:27

they just don't seem to be

20:29

jelling with the team right away,

20:31

or if they seem to be

20:33

floundering just a little, right away

20:35

in my mind, I made a

20:37

wrong decision. I put it on

20:40

me, but that all or nothing

20:42

is either they're great on day

20:44

one, or they're not right for

20:46

the team. I've actually been guilty

20:48

of this. Do you know how

20:50

much that squashes a great employee's

20:52

potential? So I've recognized that and

20:54

the shift I've now made is

20:56

I'm going to step into real

20:58

leadership. Put it back on me.

21:00

I blamed myself for the wrong

21:02

hire. So instead of doing that,

21:04

I look in the mirror and

21:06

I say, hey, be a leader

21:08

Amy. Create a plan to help

21:10

this person succeed instead of off-boarding

21:12

them too soon. How can I

21:14

step up to the plate and

21:16

say okay? I know what you

21:18

need, I know the support you

21:20

need, and I also really respect

21:22

you as a human being, and

21:24

you deserve my attention. Let's put

21:26

together a new plan. Let's be

21:28

honest with each other, let me

21:30

share what I'm seeing, and let

21:32

me share a plan with you

21:34

so that we both can feel

21:36

really great about this new opportunity.

21:38

Be a better leader instead of

21:40

beating yourself up that you've done

21:42

something wrong. Here's another one. Okay.

21:44

You delay hiring because your systems

21:46

aren't perfect yet. Ooh, I'm speaking

21:48

to many, many of my students.

21:50

So you're not hiring anyone. contractor,

21:52

part-time person, full-time person, you literally

21:54

are wearing a badge of honor

21:56

that I'm doing it all myself.

21:58

And if you've been around here

22:00

for a while, you know that

22:03

is not a badge of honor.

22:05

You are literally leaving so much

22:07

money on the table by not

22:09

getting help. I don't even mean

22:11

a full-time employee, even just a

22:13

few contractors that they're dialed in

22:15

and they feel like full-time employees

22:17

because you have them on a

22:19

retainer and they are in your

22:21

business. Like right now my good

22:23

friend Jenna Kuchar she is traveling

22:25

to a team retreat and a

22:27

lot of the women that are

22:29

on her team I think there's

22:31

no men not anything wrong with

22:33

that that sounded weird like the

22:35

women only but the people on

22:37

her team they're not all full-time

22:39

employees but it always amazes me

22:41

that she calls someone a contractor

22:43

because they feel like they are

22:45

on her team. She brings them

22:47

in as though they are. They're

22:49

on a team retreat with her

22:51

right now. And so she's just

22:53

proof that they don't have to

22:55

be a W-2 in order for

22:57

you to feel like they're really

22:59

supporting you and really on your

23:01

team. So anyway, that's a little

23:03

bit of a tangent. I just

23:05

wanted to plant that seed. But

23:07

again, you're not hiring anyone because

23:09

your systems aren't ready yet. So

23:11

that's the all or nothing. Until

23:13

this is ready. You might not

23:15

even say perfect. I feel like

23:17

when I say perfect, you're like,

23:19

oh, I'm not a perfectionist, but

23:21

you're not doing some things because

23:23

you feel like you're not ready.

23:26

I think that, a lot of

23:28

you can relate to, right? So

23:30

the shift here is start with

23:32

just phase one. Allow yourself to

23:34

take baby steps. I'm going to

23:36

take baby steps. I'm a huge

23:38

believer of baby steps. And so

23:40

just phase one is, no, I

23:42

don't have it all figured. We've

23:44

all been there. But maybe you

23:46

hire someone and you refine your

23:48

systems as you go, or maybe

23:50

news slash, this new person can

23:52

help you create the systems. Shout

23:54

out to Rebecca, my very first

23:56

hire. She was a five hour

23:58

a week assistant. I had zero

24:00

systems. I found her because she

24:02

kept finding typos in my blog

24:04

post and she's like, I think

24:06

you need some help. Like girl,

24:08

you don't even know, I need

24:10

more help than you could ever

24:12

give me. But she came on

24:14

for five hours a week, ended

24:16

up being full time with me.

24:18

And this was many, many years

24:20

ago. But I brought her in

24:22

as a phase one. I did

24:24

not have it all figured out

24:26

and it was messy, but I

24:28

knew I cannot grow all on

24:30

my own. So, there's some kind

24:32

of recognize and make the shift.

24:34

Hopefully you can see yourself in

24:36

some of those. But I want

24:38

to talk about some actionable steps

24:40

to break the all-or-nothing trap. My

24:42

friend, do not get off this

24:44

episode without committing that you are

24:46

breaking this, because it is not

24:49

serving you, and you're being left

24:51

behind because of it. Meaning, there's

24:53

so much more potential for you,

24:55

but you're not allowing yourself to

24:57

even recognize it, because it's either

24:59

good or bad, right or wrong.

25:01

bigger little, like big launch, little

25:03

launch, whatever you want to say,

25:05

and we do not need to

25:07

speak in those extremes. You know,

25:09

side know, I had my relationship

25:11

coach on Online Marketing Made Easy

25:13

and you could still find all

25:15

the Online Marketing Made Easy episodes

25:17

in the same feed you're finding

25:19

the new Amy Porterfield show. But

25:21

a lot of times, Sydney is

25:23

my coach and I know some

25:25

of you hired her which I

25:27

absolutely love because this woman is

25:29

magic. When we're on a call,

25:31

it's me, Sydney, and Hobie and

25:33

all say things, she often points

25:35

out, wait Amy. You just said

25:37

that Hobie does this all the

25:39

time. I'm like, yeah, yeah, he

25:41

does. Like he all the time

25:43

does this or that or says

25:45

this or acts this way or

25:47

like I'm very extreme in my

25:49

language and she catches it and

25:51

I hate it and I want

25:53

to just like put the computer

25:55

screen down and be like, see

25:57

you later lady. But she's right,

25:59

I do this in my marriage

26:01

a lot. You always say this,

26:03

or we always just do that,

26:05

or whatever it is. It doesn't

26:07

serve. One, it's not true. It's

26:10

not true. And also, to put

26:12

anybody or any relationship in those

26:14

extremes, you can't win. So also

26:16

catch the extreme language that you

26:18

might be using. I use it

26:20

all the time and I have

26:22

to catch myself. So a few

26:24

actionable steps. Number one, I want

26:26

you to reframe success and failure.

26:28

They're always linked. So again, growth

26:30

happens in the adjustments, not the

26:32

extremes. So the action I want

26:34

you to take is after a

26:36

setback, which there's no way you

26:38

can escape setbacks, write down a

26:40

few things that you learned and

26:42

then one next move. So the

26:44

next time something doesn't happen is

26:46

planned and you cannot shake it.

26:48

And you cannot shake it. You

26:50

can not get out of the

26:52

funk. I want you just to

26:54

stop for a second, write down

26:56

even in your notes app. Just

26:58

tell me what is something that

27:00

you learned or a few things

27:02

you just learned from that not

27:04

working out and what's something that

27:06

you can actually move forward with.

27:08

Because remember, action creates clarity. The

27:10

more you take action, the more

27:12

it will make sense. So that

27:14

you're increasing your chances of next

27:16

time, it totally works. You knock

27:18

it out of the park. Number

27:20

two, challenge reactionary thinking before it

27:22

stalls you. So your first thought,

27:24

it's not always true. Michael, my

27:26

coach, I mentioned him earlier, he

27:28

always says, don't believe everything you

27:30

think. If I did, I'd be

27:33

in a fetal position under this

27:35

desk right now because I literally

27:37

wouldn't do anything. If I believed

27:39

everything that I thought, whoa, you

27:41

wouldn't even be hearing from me

27:43

right now. So the action step

27:45

is, write the thought down. And

27:47

then check the facts, like, is

27:49

this really true? If you're a

27:51

journaler, this is a great thing

27:53

to do. Like, okay, this is

27:55

my thought right now. Check the

27:57

facts. Is it true? And likely

27:59

it's not. So you're going to

28:01

replace that. thought with what is

28:03

true. This is the Judge Judy

28:05

effect, essentially. So you know, Judge

28:07

Judy on TV, if I said

28:09

something to Judge Judy, would she

28:11

say that is absolutely fact? Okay,

28:13

here's one. My launch was

28:16

a complete failure in 2024

28:18

because I didn't hit my goal.

28:20

Would Judge Judy say, mm-hmm? You're

28:22

right, that is a failure. No.

28:25

So if you never know, if

28:27

like, is this... True or not? Ask

28:29

Judge Judy in your mind. A little

28:31

weird, I know. But most likely that

28:33

woman's going to say, hell no, that's

28:35

not true. And so you've got to go

28:37

back then and say, okay, then what is

28:40

true? Okay, here's another one. Take

28:42

decisive action before fear talks you

28:44

out of it. So fear tricks you into

28:46

waiting for certainty. I'm just going to

28:48

wait. I'm not going to make a

28:50

decision. For all of you that struggle

28:53

with making a decision, this one's for

28:55

you. I'm just not going to make

28:57

a decision right now. I'm just going

28:59

to wait. And waiting turns into

29:01

never making the decision. So the

29:03

action is, if you feel fear, use it

29:06

as a sign to make a decision

29:08

and take action within 24 hours of

29:10

feeling it. So that fear is actually

29:12

going to propel you forward. So the

29:14

next time you're like, oh my God, I

29:16

don't know if this is the right decision. Should

29:19

I do this? I'm so scared. Oh. That's

29:21

my sign that I've got 24 hours

29:23

to make a decision around this because

29:25

fear, it just wants certainty and I'm

29:28

never going to get it. We're never

29:30

going to get 100% certainty. So

29:32

here's another one. So think imperfect

29:34

is your growth accelerator. This is

29:37

your action. Imperfect, that's going to

29:39

become your new growth accelerator. So

29:41

the all or nothing thinking does

29:43

not allow you to be imperfect.

29:45

It allows you to be right

29:48

or wrong, good or bad. And

29:50

it tells you to wait until

29:52

it's perfect, which we already said

29:54

will never happen. So instead,

29:57

launch a simplified version like the

29:59

phase. I talked about, launch this

30:01

simplified version of whatever that you've

30:03

been overthinking and treat it as

30:05

data. I've said this a million

30:08

times, but one of my company

30:10

values is data into impact. And

30:12

that kind of value, guess what

30:14

it does? It says, it's okay

30:16

to me to experiment because the

30:18

data is going to give you

30:20

your answer, but you'll never get

30:23

data unless you try something. So

30:25

this new value that my whole

30:27

company subscribes to, data into impact.

30:29

allows us some wiggle room to

30:31

be in the messy middle so

30:33

we could collect the data to

30:36

make the decisions around. And so

30:38

if you launch a simplified version

30:40

of something, experimenting, giving it a

30:42

shot, the data then will allow

30:44

you to then make another move

30:46

that could be way more productive,

30:49

but you never would have gotten

30:51

there if you didn't do it.

30:53

So you got to treat this

30:55

as data. And then here's another

30:57

one. Override the invitation in your

30:59

head to quit. So this is

31:02

me. Picture me in my Lulu

31:04

workout pants. I don't even back

31:06

then I didn't buy Lulu. But

31:08

anyway, and I'm on this hill.

31:10

And I have the decision right

31:12

there. Do I take my jog

31:14

to a very slow pace? But

31:17

I still jog because I said

31:19

I was going to or do

31:21

I just flat out give up

31:23

and start walking? So overriding the

31:25

invitation in your head to quit.

31:27

That was the moment. That's what

31:30

I needed, that advice. So here's

31:32

what you're going to do. You're

31:34

going to adjust. So all are

31:36

nothing thinking. It makes struggle feel

31:38

like a stop sign. That's what

31:40

it was for me. Oh my

31:43

gosh, I cannot run up a

31:45

hill. Stop sign. I'm not going

31:47

to do this. But successful entrepreneurs,

31:49

I'm not going to do this.

31:51

But successful entrepreneurs, use it as

31:53

a pivot point. Okay, I can

31:56

make a decision right now. I've

31:58

got to pivot for me in

32:00

that example. I've got to take

32:02

this jog down to a very

32:04

slow pace, but I am still

32:06

jogging. pivot point. Instead, I made

32:08

the struggle feel like, oh, it

32:11

is time to stop. It is

32:13

time to give up. That didn't

32:15

serve me. So the action here

32:17

is, when you feel stuck, when

32:19

you feel the struggle, ask if

32:21

quitting wasn't an option, what would

32:24

I do next? And then my

32:26

friend, you do it. So, quick

32:28

wrap up up. First of all,

32:30

I love on my new show,

32:32

what I've been trying to do

32:34

is I just went over a

32:37

bunch of things, but who's going

32:39

to retain all that, right? So

32:41

during my wrap-up, I like to

32:43

just do a quick repeat of

32:45

some of the lessons that you

32:47

can walk away with. Just grab

32:50

one and say, okay, that's the

32:52

one. That's the one I'm going

32:54

to take action with because I'm

32:56

not going to waste the last

32:58

30 minutes of being me talking

33:00

by doing nothing. The most successful

33:02

entrepreneurs don't wait for perfect conditions.

33:05

They take small strategic steps forward

33:07

even in uncertainty. They allow for

33:09

the phase one. They allow themselves

33:11

to collect data, treat it as

33:13

data collection. And when you train

33:15

yourself to challenge extreme thinking, yes

33:18

or no, black or white, good

33:20

or bad, and adjust instead of

33:22

quitting, you can create unstoppable momentum.

33:25

So I just want you to

33:27

remember that all-or-nothing thinkers, they wait

33:29

for the perfect moment, successful entrepreneurs,

33:32

take the best action with what

33:34

they have. All-or-nothing thinkers, they see

33:36

failure as the end. That was

33:39

me. Failure, I'm done. I'm stopping.

33:41

Struggle means a stop sign. High

33:43

achievers, see it as a pivot

33:46

point, which is what I've absolutely

33:48

adopted over the last few years.

33:50

All-or-nothing thinkers react emotionally. I'm guilty

33:52

of this one. Strategic leaders move

33:55

with intention. Perfect. Actionism is just

33:57

procrastination in disguise. Growth happens through

33:59

small consistent actions in the messy

34:02

middle. And the urge to quit

34:04

is proof that you're growing and

34:06

it is so normal. The urge

34:09

to quit is very normal. Let's

34:11

not beat ourselves up about that.

34:13

When you feel stuck though, shift

34:16

from frustration to problem solving and

34:18

ask, what's my next best move?

34:20

What's my next best move? So

34:23

there you have it my friend.

34:25

Here's what I want you to

34:27

do. Just apply one shift one

34:30

shift from today And it might

34:32

be as simple as the next

34:34

time I feel as though I'm

34:37

in extreme thinking I'm going to

34:39

acknowledge that and I'm going to

34:41

change my way of thinking no

34:44

more extreme thinking or Extreme decision-making

34:46

for my friends that are listening

34:48

that struggle with making decisions and

34:50

moving forward It's because it feels

34:53

extreme to you Take that charge

34:55

out of it. It's all data.

34:57

Let it be all data. All

35:00

right, my friend, there you have

35:02

it. Sometimes I need these episodes

35:04

just as much as you do,

35:07

so hopefully you found value in

35:09

it today, and I cannot wait

35:11

to see you again next week.

35:14

So have a great week, and

35:16

remember, no extreme thinking. You're better

35:18

than that. Talk to you soon.

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features