DIY Detox Methods, Freediving and a Look Inside with Theo Lucier (Part 2 of 2)

DIY Detox Methods, Freediving and a Look Inside with Theo Lucier (Part 2 of 2)

Released Thursday, 20th March 2025
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DIY Detox Methods, Freediving and a Look Inside with Theo Lucier (Part 2 of 2)

DIY Detox Methods, Freediving and a Look Inside with Theo Lucier (Part 2 of 2)

DIY Detox Methods, Freediving and a Look Inside with Theo Lucier (Part 2 of 2)

DIY Detox Methods, Freediving and a Look Inside with Theo Lucier (Part 2 of 2)

Thursday, 20th March 2025
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0:01

This is your life and it's

0:03

ending one minute at the time.

0:05

I was blind but now I

0:07

see. Working jobs, we hate it.

0:09

We don't need it. I guess

0:11

I'm grateful. If you add one

0:13

shot, everything I never read, her

0:16

scene was now organized and

0:18

available. We're not you fucking

0:21

cackies. Life moves pretty fast.

0:23

The biohacking secret show. What's

0:25

going on, biohacking? This is

0:27

part two of the podcast

0:29

episode with... theosier where we

0:31

go over do-it-yourself detox protocols

0:33

and some of both of

0:35

our favorite biohacks for elevating

0:37

your cognitive performance and detoxing

0:39

your body and getting rid

0:41

of some of the metals

0:43

and junk and toxins that

0:45

can just gunk up our

0:47

bodies and interfere with the

0:49

highest quality of life and

0:52

vitality that is possible. for

0:54

you. If you guys haven't listened

0:56

to the first part of this podcast,

0:58

it's the episode before this. I recommend

1:00

going back and listening to that. And

1:02

we just got back from an epic.

1:04

decade and a day experience here in

1:07

to loom one of our guys Mike

1:09

one of my good friends and I

1:11

we went we were swimming with sea

1:13

turtles then we went in one of

1:15

the sonotes and we were free diving

1:17

searching for manatees and had just an

1:20

incredible day of biohacking and nature and

1:22

if you guys are interested in doing

1:24

an intensive workshop with me here

1:26

in to loom where we go

1:28

over your blood labs we translate

1:31

those blood labs into actionable health

1:33

intelligence to unlock elite cognitive performance

1:35

and get your body and all

1:38

of your biomarkers fully dialed in

1:40

while experiencing the adventure of a

1:42

lifetime. You can go to bio

1:45

hacker coaching.com and schedule a time

1:47

for us to talk and without

1:49

further ado, please sit back

1:51

and relax and enjoy this part

1:54

two episode of DIY biohacks

1:56

with Theo Lucier. Feel

2:01

Lucier welcome back to the biohacking

2:03

secret show. What is going on

2:06

my man? I am excited for

2:08

this part too. We had a

2:10

rock in part one that is

2:13

now live For you guys that

2:15

want to check it out We

2:17

covered so I'm gonna recap because

2:19

the Riverside kicked us off toward

2:22

the end when you were dropping

2:24

a bunch of heat We talked

2:26

about free diving as one of

2:29

the ultimate biohacks You could probably

2:31

put spear fishing in there We

2:33

discussed Nias and sawnas and I

2:36

think we could have maybe gotten

2:38

a little bit deeper on some

2:40

of the dosing protocols that you're

2:42

fine and how you step people

2:45

up. Yeah, we can do that.

2:47

We talked about your bio recharge

2:49

and bio boost for restoring electricity

2:52

to the blood and helping to

2:54

heal the blood for better oxygen

2:56

transport and nutrient transport. And then

2:58

you were covering the vitamin C

3:01

flush. And how that works, doing,

3:03

you'd mentioned doing 2,000 to 3,000

3:05

milligrams every 15 minutes on the

3:08

dot in six ounces of water

3:10

and going until bowel tolerance, which

3:12

basically means you're running to the

3:14

toilet and having disaster pants. Yeah.

3:17

And that was like right when

3:19

it cut us off. So yeah.

3:21

Let's, let's pick, pick up with

3:24

the vitamin C. Flush. We'll tie

3:26

up. a few of the loose

3:28

ends, and then we'll get into

3:31

the big topics of today, which

3:33

are the DIY biohacks, DIY detox

3:35

hacks, things that like you and

3:37

I both spent so much money

3:40

on the gear and the gadgets

3:42

and the trips and the adventures,

3:44

the biohacking adventures, but a lot

3:47

of it, people either don't have

3:49

the means to do that or

3:51

they don't need to do that,

3:53

and we're going to share some

3:56

of the some of the things

3:58

that are available and still very,

4:00

very, very, very powerful, but not

4:03

too expensive, but not too expensive.

4:05

I literally just sent out a

4:07

newsletter about that today. Maybe we'll

4:09

talk about it, nebulizing hydrogen peroxide.

4:12

I mean, it's just, right? I

4:14

mean, it's so cheap. I mean,

4:16

an ozone setup would cost you

4:19

$1,500 to 2K, and you gotta

4:21

get an oxygen tank, or you

4:23

can get the active form of

4:26

oxygen for a few bucks, and

4:28

a tabletop, you know, nebulizer is

4:30

like 20 bucks, 30 bucks, and.

4:32

you're good to go. I dug

4:35

mine out of storage because I

4:37

was going through some old videos

4:39

I did for a summit where

4:42

I interviewed Dr. Thomas Levy, the

4:44

ortho molecular medicine guy, and he's

4:46

the guy that got me into

4:48

nebulizing hydrogen peroxide and he said,

4:51

yeah, just do the full three

4:53

percent food grade. And so... The

4:55

reason we had to reschedule our

4:58

podcast was because I had a

5:00

work conference in Las Vegas and

5:02

I never get sick but after

5:04

that trip I don't know what

5:07

I was exposed to there I

5:09

don't necessarily subscribe to germ theory

5:11

and more of a terrain theory

5:14

guy but as am I yeah

5:16

but something I don't know if

5:18

they're testing stuff on people there

5:21

when you're in the casino or

5:23

what but I got so ill

5:25

And I dug out the nebulizer,

5:27

put some 3% in. I know

5:30

a lot of people like to

5:32

do 1.5%. But just immediately started

5:34

clearing out. Like my lungs got

5:37

rid of all this gunk, probably

5:39

the secondhand smoke from the casinos.

5:41

My sinuses cleared out and I

5:43

had this bright vibrant energy all

5:46

day. And then I slept like

5:48

an absolute rock that night and

5:50

woke up two hours earlier than

5:53

normal. And I had tons of

5:55

energy in it. I was thinking

5:57

about it and I'm like my

5:59

investment in this thing was like

6:02

it's like 20 bucks for the

6:04

desktop nebulizer three dollars for the

6:06

mask and hose and then I

6:09

went to pure health discounts and

6:11

got a gallon of 35% food

6:13

grade HD for I think that

6:16

was like 50 bucks and then

6:18

I diluted that down with distilled

6:20

water that was like a dollar

6:22

and you know that gallon of

6:25

35% will last years and I'm

6:27

like wow I'm getting this crazy

6:29

oxygen therapy just flooding my body

6:32

with oxygen you know burning up

6:34

oxidizing all those toxins powering up

6:36

my cells powering all those toxins

6:38

powering up my cells for like

6:41

a few bucks, you know? It's

6:43

crazy. So exciting and so powerful.

6:45

I've been a big fan and

6:48

proponent of hydrogen peroxide therapies for

6:50

years. We did the diluted 35%

6:52

protocol changed my life when I

6:54

was struggling with lime and parasites

6:57

and mold and chronic fatigue. I

6:59

remember the first time I did

7:01

it. I was I was building

7:04

a skill set of also I

7:06

wanted to get good in-person personal

7:08

training on the physical side I

7:11

was teaching yoga Some Pilates classes

7:13

and training clients in person at

7:15

David Barton Jim in Chicago and

7:17

I Was probably I'd worked my

7:20

way up to so the full

7:22

protocol you get the as you're

7:24

probably aware I'm sharing this more

7:27

for the listeners. No, I actually

7:29

want to hear this because I

7:31

haven't done this protocol. Yeah, I've

7:33

used that the most And I'll

7:36

share a story with one of

7:38

our guys who's got two Olympic

7:40

gold medals, three Stanley Cups, and

7:43

what his experience was like when

7:45

he did it. So I created

7:47

this concoction. I called it bio

7:49

hacker water. I still do. But

7:52

you start with the base of

7:54

six ounces, maybe 10 ounces of

7:56

water. And then you're going to

7:59

be consuming that with some drops

8:01

of 35% food grade hydrogen peroxide

8:03

three times a day. Okay, preferably

8:06

on an empty stomach. Now for

8:08

everybody, this is not medical advice.

8:10

I'm not a doctor. I don't

8:12

play one on the internet. Consider

8:15

this for entertainment purposes only. Always

8:17

do your own research before beginning

8:19

this or any other health related

8:22

protocol. I'm sharing what I did.

8:24

So I started at three drops

8:26

three times a day. And as

8:28

long as you feel good and

8:31

you're not having any detox reaction,

8:33

stomach upset, you increase by one

8:35

drop per day. So day one

8:38

was 333, total of nine drops.

8:40

Day two was 444, total of

8:42

12 drops. You know what I

8:44

mean? You, so on and so

8:47

forth. And you build all the

8:49

way up until you're at the

8:51

full dosage, which is 25 drops

8:54

of the 35% food grade hydrogen

8:56

peroxide in each class. So 75

8:58

drops per day. The Pure Health

9:01

Discounts website that you mentioned is

9:03

the best place to get it

9:05

now. I think so. I used

9:07

to get it from the One

9:10

Minute Miracle website. Yeah, I remember

9:12

that one. They put out a

9:14

book on this, but one of

9:17

our members caught that they have

9:19

in very small writing on their

9:21

35% that I put in quotes,

9:23

that it's actually 17.5% and it's

9:26

been diluted. And we caught that

9:28

after a couple people weren't having

9:30

as profound of an impact from

9:33

it. So when I got to

9:35

somewhere in that 15 to 25

9:37

dosage as I was building up,

9:39

all of this inflammation and pain

9:42

that I'd been experiencing in my

9:44

body just evaporated. I... grabbed my

9:46

soccer ball that I hadn't kicked

9:49

around in years and I went

9:51

and I was playing soccer in

9:53

the yoga studio and kicking it

9:56

off the walls and like I

9:58

felt so alive and vibrant it

10:00

was one of those whether you

10:02

want to call it a detox

10:05

or something you know like you

10:07

talked about that detox that you

10:09

felt horrible for eight days and

10:12

then the next day you had

10:14

more energy than you knew what

10:16

to do with I was buzzing

10:18

and in that moment that there

10:21

was something very profound there. And

10:23

when you look at some of

10:25

these pathogens like Babicia, blood parasite,

10:28

and what some functional medicine practitioners

10:30

are using now, there's something called

10:32

Arcota. A lot of them are

10:34

like, they're working to kill some

10:37

of these blood pathogens and parasites

10:39

through increased oxidative stress. and hydrogen

10:41

peroxide checked so many boxes. You

10:44

get as an oxidative therapy that

10:46

increased oxidative stress, but it's also

10:48

highly possible that if you look

10:51

at the chemical composition of food-grade

10:53

hydrogen peroxide, it's H2, O2. And

10:55

when that gets into the body,

10:57

A, we've got hydrogen peroxide as

11:00

a signaling molecule to mark invaders

11:02

and pathogens and things that are

11:04

not... acting in the best interest

11:07

of our body, right? Stuff that

11:09

might be possibly candida parasites, but

11:11

it also may dismutate into H2,

11:13

O2, right? Molecular hydrogen, and oxygen.

11:16

So now you're kicking up the

11:18

levels of oxygen in the body

11:20

and you've got one of the

11:23

most powerful intracellular antioxidants getting into,

11:25

you know, past the mitochondrial membrane

11:27

and charging up parts of the

11:29

cell that. CoQ10, you know, CoQ10

11:32

is the size of my fist

11:34

relative to molecular hydrogen the tip

11:36

of my thumb. Right. Yeah. And

11:39

then you mentioned ozone. Well, it

11:41

also may be dismutating into H2O

11:43

and then you've got that powerful

11:46

singlet oxygen molecule that upregulates the

11:48

immune system and has has those

11:50

positive immunogenic effects and can disrupt

11:52

the cell membrane of different pathogens

11:55

that maybe had been evading our

11:57

immune system. We used it with

11:59

my dad when he couldn't even

12:02

He was in so much pain

12:04

with Parkinson's and the heavy metals

12:06

and parasites and the things that

12:08

were kind of slowly taking over

12:11

and had set up residence and

12:13

were running, you know, were running

12:15

the show. But we did it

12:18

with Duncan Keith, one of our

12:20

guys, who you might know, big

12:22

hockey player from Canada and played

12:24

for the Blackhawks. And we were

12:27

doing it pre-season for him leading

12:29

up to the 2019 season. And

12:31

he called me, he's like, we

12:34

need to talk. And we get

12:36

on the phone and he goes,

12:38

is this shit legal? And he's

12:41

like, I have so much more

12:43

endurance and capacity. I'm way ahead

12:45

of where I normally am pre-season.

12:47

And the only big change that

12:50

I've introduced recently was this diluted

12:52

35% food grade hydrogen peroxide protocol.

12:54

Yep. I love it that you

12:57

mentioned that you mentioned that. I

12:59

once a while go to like

13:01

this free diving camp in Hawaii.

13:03

It's just seven days and you

13:06

go as deep as you can.

13:08

And I did bring a little

13:10

dropper bottle of 35%. I didn't

13:13

do that full protocol, but I

13:15

was just thrown, you know, I

13:17

don't know, eight drops in some

13:19

water and I would take it

13:22

30 minutes before diving. Yeah. And

13:24

my breath hold increased. dramatically. Like

13:26

it wasn't it wasn't subtle. We're

13:29

not talking an extra 10, 20

13:31

seconds. It was like an extra

13:33

45 to a minute and it

13:36

was super noticeable. But yeah, 20%

13:38

on your five minute breath holds.

13:40

Yeah, it was it's actually noticeable.

13:42

And it's a way easier to

13:45

travel with. And I have like

13:47

a little Portable soda, state of

13:49

the art is the name of

13:52

the company. You know them. Yeah,

13:54

little little Corona discharge, water ozoneator.

13:56

And you can travel with that

13:58

thing, but it's easier just to

14:01

throw a dropper bottle 35%. It

14:03

is, it's pennies on the dollar,

14:05

one of the most. powerful biohacks,

14:08

when we do biohacker water, we'll

14:10

introduce that first, and then we'll

14:12

stack it with, Neutrometics has a

14:14

cemento, which is a cat's claw,

14:17

that also has very powerful immunomodulatory

14:19

effects. And sometimes when people are

14:21

struggling with adrenal fatigue and adrenal

14:24

burnout, we'll add some biomatrix liquor-ish.

14:26

to help and that that combinations

14:28

transformed a lot of lives including

14:31

my own. We got a couple

14:33

guys in California and they reached

14:35

out because of what they were

14:37

breathing in with all these fires.

14:40

And they're like our lungs are

14:42

jammed up. I feel like you

14:44

know what do I do and

14:47

they've both been nebulizing like you

14:49

did 3% I told them if

14:51

you can do 3% it's spicy.

14:53

But it'll work. You can stack

14:56

it with your sauna if you

14:58

want no extra time. And they've

15:00

been coughing everything up and moving

15:03

it. And as long as you

15:05

get the dose right, I'm going

15:07

to ask you about your timing.

15:09

Because it does seem, there's a

15:12

bell curve here where if you

15:14

don't do enough time, you know,

15:16

you're not getting all the benefits.

15:19

But if you do, you know,

15:21

too high a potency for too

15:23

long, you can also get a

15:26

little bit rocked and have. what

15:28

I would consider like a detox

15:30

reaction where too much has been

15:32

mobilized more than your body can

15:35

handle. What are you doing for

15:37

time frames on that? So this

15:39

is gonna go against a lot

15:42

of what you run into online.

15:44

I know Mercola's nebulizing protocols. It's

15:46

like really conservative. It's like two

15:48

minutes or three minutes or something.

15:51

I always do a minimum of

15:53

20 and I've done as much

15:55

as an hour. Yeah, an hour

15:58

is probably a little extreme, but...

16:00

And you're doing that with straight

16:02

3%. 3%. I don't even put

16:04

salt in it. I know a

16:07

lot of people like to make

16:09

it saline. And I just felt

16:11

awesome. I didn't have a her

16:14

time of reaction. The whites of

16:16

my eyes literally were whiter the

16:18

next day. Like that's like it

16:21

in my eyes were just like

16:23

really clear and sparkly and like

16:25

I slept like a rock. I

16:27

had tons of energy. I tried

16:30

to jump rope daily and when

16:32

I was jump roping the next

16:34

day I could tell how much

16:37

easier it was. But I don't

16:39

think that's good for most people.

16:41

Like if I put my mom

16:43

on even just 20 minutes, she

16:46

would go into like a hardcore

16:48

her time of reaction just because

16:50

of what's, you know, all the

16:53

decades of accumulated toxins. But, you

16:55

know, I do daily detoxes, monthly

16:57

detoxes and quarterly and yearly detoxes,

16:59

because that's what moved the needle

17:02

the most for me. You were

17:04

talking about having more energy from...

17:06

doing the hydrogen peroxide protocol, the

17:09

oral one. And I truly believe

17:11

energy is the currency of life.

17:13

Yeah. I mean, that's how I

17:16

got into natural health and bio

17:18

hacking was, I was, I was

17:20

tired all time. I had chronic

17:22

fatigue. Yeah. And from running a

17:25

pretty hardcore business. And when you

17:27

run out of energy. when you

17:29

run out of health it's like

17:32

nothing else matters it doesn't matter

17:34

the amount of money you have

17:36

because your brain doesn't work and

17:38

it's inflamed and you're depressed and

17:41

weird and you don't have any

17:43

you don't want people to see

17:45

you're like yeah yeah right now

17:48

right now yeah yeah I want

17:50

you to know this version of

17:52

me yeah I mean I I

17:54

got to the point where I

17:57

just couldn't even be around other

17:59

people like I was working out

18:01

and parks and stuff and I

18:04

put ear plugs in so nobody

18:06

would talk to me I mean

18:08

it was just like rough but

18:11

If you bump up the energy

18:13

in your cells and you get

18:15

cleaned out and your cells start

18:17

working better, then you have a

18:20

better mood and you can think

18:22

faster and you're more engaged with

18:24

life. So I truly believe energy

18:27

is a currency. which is why

18:29

I'm super into detox, things like

18:31

the hydrogen peroxide or the vitamin

18:33

C flush, which is accessible for

18:36

anyone, for, you know, hardly any

18:38

money. Do you want to go

18:40

through that protocol? Because it's super

18:43

easy. Yeah, let's round out hydrogen

18:45

peroxide. So I have an ozone

18:47

generator as well, and I've used

18:49

that over the years. The hydrogen

18:52

peroxide protocols, my ozone generators sitting

18:54

in the basement. not being used

18:56

because I jokingly used to call

18:59

these hydrogen peroxide protocols, which we

19:01

mentioned the nebulizing. You've got the

19:03

oral 35%. You can also do

19:06

it with diluted. animals with which

19:08

is which is a 3% again

19:10

you've done that to we won't

19:12

go into all these protocols people

19:15

can look into it if they

19:17

want more information but those are

19:19

also powerful for different reasons and

19:22

have different routes of administration and

19:24

there's the baths yes right where

19:26

you can you can do a

19:28

bath with working up to one

19:31

or two cups of 35% food

19:33

grade hydrogen peroxide the same tub

19:35

from pure discounts, works well there.

19:38

Again, you build up just to

19:40

assess tolerance and not hit yourself

19:42

with too much and then a

19:44

cup or two of salt, cup

19:47

or two of baking soda. And

19:49

that's a pretty solid base for

19:51

transdermal administration. It's cheaper, it's easier,

19:54

you're not tricking yourself like you

19:56

do a lot of times with

19:58

ozone unless you're doing insufflation, it's

20:01

completely replaced it. And and most

20:03

importantly, cheaper. cheaper and accessible pennies

20:05

on the dollar. That's that's the

20:07

thing man. I mean, good health

20:10

is a long-term game. And I

20:12

have spent, I don't want to

20:14

say spent, I've invested a lot

20:17

of money into BioHax natural health.

20:19

But what I noticed is what

20:21

really moves a needle is consistency

20:23

over time. And to be consistent

20:26

over time. Yeah, and if it's

20:28

too expensive, you're just not going

20:30

to do it, because it's just

20:33

kind of a bummer that you're

20:35

just, I mean, like, I mean,

20:37

to give you an example, like,

20:39

Dr. Gary Gordon, he wrote the

20:42

book on EDTA. It's called Detox

20:44

with oral chelation, and he talks

20:46

about EDTA. For people listening, EDTA

20:49

is an amino acid, it's made

20:51

from vinegar. and it is a

20:53

heavy metals keelator and because of

20:56

a lawsuit that was one in

20:58

I think 1970 it can be

21:00

sold as a supplement it used

21:02

to be a drug and a

21:05

cardiologist sued the FDA in one

21:07

so now we can we can

21:09

use it because a lot of

21:12

people use it off label including

21:14

medical doctors because it can reverse

21:16

a lot of different types of

21:18

heart disease. Yeah, atheroschorosis. You can

21:21

get, you can take 90, 95%

21:23

blockages, you kelate the metals and

21:25

you clean up those arteries. Yes,

21:28

and it also helps to regulate

21:30

the calcium metabolism. So you have

21:32

all the, it's in particular, in

21:34

men, you know, by the time

21:37

they're 55, their heart shows up

21:39

on an x-ray, you know, it's

21:41

like white because of all the

21:44

calcium in there, and so it

21:46

helps decalcify. But, you know, you

21:48

know, Dr. like a 30,000 person

21:51

study on EDTA, the largest one

21:53

ever done. He says you have

21:55

to take it every day for

21:57

15 years to do it one

22:00

full cycle of getting the metals

22:02

out because it takes, according to

22:04

him, it takes 15 years for

22:07

your bones to completely remodel. And

22:09

as they remodel as the cells

22:11

in your bones turn over, they

22:13

release metals. and then the EDTA

22:16

needs to be there to grab

22:18

it. So like older people in

22:20

particular women, when they get older,

22:23

their bones thin out, they lose

22:25

bone density, and because of that,

22:27

releases a shit. to metal. And

22:29

then you get these so-called diseases

22:32

of aging, where they're having, you

22:34

know, their hair's falling out, it's

22:36

turning gray, they have chronic fatigue,

22:39

Parkinson's, ALS, like these nervous system

22:41

disorders, it's because their bones are

22:43

releasing so much metal, and then

22:46

the metal needs a place to

22:48

go, it's attracted to fat, because

22:50

your fat can kind of seal

22:52

it off, and so your nervous

22:55

system is insulated by fat cheese,

22:57

right? And so I read all

22:59

this, I'm like, I'm like, I'm

23:02

going to take you, I'm going

23:04

to take an EEDTA, EEDTA. like

23:06

forever for the rest of my

23:08

life. And it's like pennies per

23:11

day, you know, you can go

23:13

on bulk supplements, get yourself some

23:15

disodium EDTA, get a bag of

23:18

it. It's like, I don't know,

23:20

eight bucks, 12 bucks, and that'll

23:22

last you years. One of those

23:24

bags, probably, if you take a

23:27

daily, say 500 milligrams, thousand milligrams,

23:29

that'll last you at least two

23:31

years, if not more. That's great.

23:34

Do they sell it as capsules

23:36

as capsules? But they charge way

23:38

too much for it. I just,

23:41

I just have a little 500

23:43

milligram scoop and I throw it

23:45

in my morning elixir every morning

23:47

and that's, that's how I have

23:50

it. I love that. I'd not

23:52

heard that about 15 years. It's,

23:54

but I do feel like, the

23:57

other number thrown around is seven.

23:59

When we do, all of our

24:01

guys get tested for. We do

24:03

just a quick hair tissue mineral

24:06

analysis, which I know has some

24:08

flaws, but it's also a decent

24:10

proxy for vitamin and mineral deficiencies

24:13

and excesses and metals. More and

24:15

more guys are coming up with

24:17

aluminum mercury and all these things.

24:19

And I mentioned it on, you

24:22

know, on our previous conversation, part

24:24

one, that I don't see anything

24:26

meaningful happening for less than six

24:29

months. And we're usually doing. That's

24:31

usually every other night. We're doing

24:33

an ETDA with glutathion suppository. at

24:36

bedtime and I and and preferably

24:38

stacking it with I've used a

24:40

product I didn't know bulk pure

24:42

bulk added that's great to know

24:45

bulk supplements pure I don't know

24:47

if pure bulk has a bulk

24:49

supplements in Nevada does thank you

24:52

for the correction bulk supplements the

24:54

the one that I'd used is

24:56

MRM cardio keelate okay and they're

24:58

naming at that in part because

25:01

of what we referenced how how

25:03

these, I think one of the

25:05

adaptive mechanisms that this brilliant system

25:08

we call a human body utilizes

25:10

to keep those metals out of

25:12

circulation and out of our brain

25:14

is to spackle them on the

25:17

inside of our arteries and we

25:19

see that as plaque, that's how

25:21

Western medicine interprets it, but I

25:24

think that's an adaptive mechanism because

25:26

of because of dangerously high levels

25:28

of metals. And then when you

25:31

do things like these ETDA protocols,

25:33

whether it's with supposatories, oral, there's

25:35

key zone where you can stack

25:37

intravenous keylation with ozone to Dr.

25:40

Frank Schallenberger turned me on to

25:42

that and he's... in a very

25:44

short period of time, been able

25:47

to get 95% blockages down to

25:49

almost nothing, completely cleaning out arteries

25:51

with this combination of ETDA, intravenous,

25:53

and ozone that keeps the elasticity

25:56

of the endothelial system. It's just

25:58

stunning to hear this. I didn't

26:00

know that story you just relayed.

26:03

That's the number one killer of

26:05

men in North America. It's hard

26:07

to do this. Guys, if you're

26:09

enjoying to share this episode, please

26:12

send this to people that are

26:14

concerned or just want to maintain

26:16

cardiovascular health because these are tools

26:19

that can keep the body well

26:21

oxygenated that fights off most disease

26:23

and also gets out what I

26:26

believe to be one of the

26:28

most problematic toxins in these metals.

26:30

Yeah, I mean, you know, it

26:32

else is crazy. Dr. Gary Gordon

26:35

added this to his protocol in

26:37

later years to help regulate the

26:39

calcium metabolism, but borax, you know,

26:42

borax is something I take every

26:44

day. And tell me about that.

26:46

Well, it's actually really freaking amazing.

26:48

I mean, it's like a miracle

26:51

mineral. So people will say, well,

26:53

okay, first of all, why would

26:55

you take borax? Well, borax contains

26:58

boron. And borax is the ionic

27:00

form of borons. So it is

27:02

highly bioavailable. Ionic just means that

27:04

it's carrying around electrical charge that

27:07

cells like and appreciate so it

27:09

can go through the cell membranes

27:11

easier. And people say, well, what

27:14

kind of borax do you use?

27:16

I mean, I've used 20 meal

27:18

team for years. Yes, the stuff

27:21

you buy in the hardware store.

27:23

It's mine not far from here

27:25

in the Mojave Desert. For people

27:27

that are a little sketched out

27:30

by that, because it has these

27:32

big warnings on it, that's from

27:34

an FDA thing in the 1980s.

27:37

You can go to Mountain Rose

27:39

herbs and they sell a borax

27:41

as well. And I think it's

27:43

probably identical that some people feel

27:46

more comfortable doing the Mountain Rose

27:48

herbs version. The borax used to

27:50

be in all our food. The

27:53

boron did. And then again, like

27:55

we talked about during the last

27:57

episode where the MPK fertilizers, it

27:59

removed trace minerals from the soil,

28:02

well, it removed boron too. And

28:04

like one apple, I think, used

28:06

to have 14 milligrams of boron

28:09

in it, which is kind of

28:11

a lot. And now they're like

28:13

close to zero. It's like, it's

28:16

like. less than one milligram nowadays

28:18

and that that's across the board

28:20

for all food grown in North

28:22

America and some soils naturally don't

28:25

have very much boron like Jamaica.

28:27

The soil there has nearly no

28:29

boron and arthritis is off the

28:32

charts in Jamaica like even dogs

28:34

have arthritis there. They're like limping

28:36

around their hips are all messed

28:38

up. Israel has one of the

28:41

highest boron concentrations in their soil

28:43

and so a lot of Israeli

28:45

people they don't have that older

28:48

person kind of hunched back where

28:50

the where the spine is curbing

28:52

over. and they have the lowest

28:55

incidence of arthritis in the world.

28:57

And it's because of the all

28:59

the boron in the soil. So

29:01

that's why you'd want to consider

29:04

taking borax. So, you know, one

29:06

million, one thousand, one gram of

29:08

borax is about 11% boron. So

29:11

you get like a, you know.

29:13

100 milligrams of boron basically and

29:15

what it does is that too

29:17

much no I did that for

29:20

two or straight really yeah because

29:22

you got it because your bones

29:24

they they suck it up like

29:27

a sponge at first and it

29:29

takes like a year or two

29:31

to replenish the bones and then

29:33

after that I cut the dose

29:36

down to half that so I

29:38

do 500 milligrams But it's really

29:40

remarkable. So there is a YouTube

29:43

video that everybody should watch. Hopefully

29:45

it's still up. It's by a

29:47

guy named George or Jorge Fletchhass.

29:50

I can't pronounce it, but it's

29:52

like F-L-E-C-H-A-S. And he talks about

29:54

boron and borax and the benefits

29:56

of it. And another search word

29:59

you can use to try to

30:01

find that video is he references

30:03

a company called Hakala Labs, H-A-K-A-L-A.

30:06

They're in Wyoming. They make a

30:08

non- borax form of boron in

30:10

a tablet form. And a lot

30:12

of people like that one. It's

30:15

pretty expensive. I just do the

30:17

straight borax, but it is a

30:19

good one. Anyways, if you find

30:22

that video, he talks about it,

30:24

but what is remarkable for most

30:26

people for the first month, it

30:28

activates the brain like nothing you've

30:31

ever felt. like it's super activating

30:33

and the brain just kind of

30:35

comes back to life and the

30:38

biggest benefit of it though is

30:40

that it regulates your calcium metabolism

30:42

so we all know you need

30:45

to take AD and K together

30:47

to help regulate your calcium metabolism.

30:49

Most people's calcium metabolisms are super

30:51

dysregulated so calcium goes where it's

30:54

not supposed to in the body.

30:56

This completely regulates it and it

30:58

shunts the calcium where it's supposed

31:01

to go and it takes it

31:03

out of the arteries. And then

31:05

it's a harmonizer for hormones, both

31:07

men and women. So if your

31:10

testosterone is too low as a

31:12

man, it'll bring it up. And

31:14

then women, if their estrogen is

31:17

too high, it'll bring it down.

31:19

So that's another thing. And then

31:21

it, this is where the FDA

31:23

got involved. There's a guy named

31:26

Rex. I can't remember his last

31:28

name. And it was in the

31:30

1980s in Australia, and he was

31:33

a soil scientist. He had really

31:35

bad arthritis arthritis. And he suspected

31:37

that lack of boron might be

31:40

an issue because he knew that

31:42

certain plants really used in like

31:44

boron. I don't know how I

31:46

made that connection, but he did.

31:49

So he started taking it and

31:51

he cured his own arthritis because

31:53

borax or boron increases synovial fluid

31:56

production in the joints, like that

31:58

lubricating fluid. And it heals the

32:00

joint tissue, the bone and the

32:02

cartilage. literally just goes in there

32:05

and fixes it. So he started

32:07

doing that, he reverses his arthritis,

32:09

and he started making these tablets

32:12

in his garage that were just,

32:14

there's tablets of borax base. He

32:16

started selling them and then he

32:18

got to like 10,000 units a

32:21

month. He couldn't keep up with

32:23

the production because everybody is buying

32:25

it because it worked. It was

32:28

curing arthritis. And so he naively

32:30

went to a drug company and

32:32

said, hey, can you guys manufacture

32:35

this for me? And, you know,

32:37

I don't have the scale to

32:39

do this, but we're helping all

32:41

these people with arthritis. And the

32:44

Australian government put him in prison.

32:46

Literally put the guy in prison.

32:48

and shut them down. And then

32:51

the FDA picked up on that

32:53

in the States, and that's why

32:55

you have these big red box

32:57

warnings on boxes of borax, because

33:00

they're trying to tell people not

33:02

to do that. But it's one

33:04

of the most studied substances around.

33:07

You can even, I mean, there's

33:09

tons of studies if you're into

33:11

that, that you can see that,

33:13

and it's safer than table salt.

33:16

I mean, it's, it's, it also

33:18

removes mold. It has a particular

33:20

affinity for fungal mold spores in

33:23

the body and it just yanks

33:25

it out. So a lot of

33:27

mold recovery people start taking it

33:30

for that reason. It kills active

33:32

mold in the body as well.

33:34

And... increases brain function, harmonizes hormones,

33:36

reverses arthritis, increases synovial fluid production.

33:39

So I had a lower back

33:41

injury from ego-lifting in my late

33:43

20s. I was doing deadlifts, I

33:46

was trying to show off and

33:48

just completely throughout my lower back,

33:50

started taking borax and it disappeared

33:52

in two months. I haven't had

33:55

it since. That weird twinge is

33:57

just gone. And it never came

33:59

back. Yeah, so it does. And

34:02

there's a bunch of other stuff

34:04

it does too. I wrote a

34:06

little e-book on it because I

34:08

was so excited about it because

34:11

it's so freaking cheap and it

34:13

does so much for you. But

34:15

I would say the most important

34:18

thing, particularly for me. is that

34:20

it regulates your calcium metabolism. And

34:22

most of us have dysregulated calcium

34:25

metabolisms. Which, you know, is one

34:27

of the things that we're measuring

34:29

when we do these coronary artery

34:31

calcium scores and are trying to

34:34

predict the potential risk of a

34:36

cardiovascular event down the line. Is

34:38

there a place that people can

34:41

go pick up that book? Is

34:43

it still available? Is it on

34:45

the website? Yeah, you can. So

34:47

yeah, unfortunately, Dr. Kerry Gordon just

34:50

passed away, I think in the

34:52

last two or three years. So

34:54

there is a YouTube video. There's

34:57

a few YouTube videos of him

34:59

speaking in his late 70s. He

35:01

looks amazing. His skin looks great.

35:03

You can tell he's been getting

35:06

rid of heavy metals in his

35:08

body for decades. But it's called

35:10

detox with... oral kelation. And his

35:13

name is fell to ours. So

35:15

it's Gary with two ours. Dr.

35:17

Gary Gordon. And it's a really

35:20

well-written book. It's an easy read.

35:22

And he has other stuff in

35:24

there too about detoxing. He talks

35:26

about DPMS. You know, those more

35:29

exotic ones as well. He's of

35:31

the opinion that all you need

35:33

to do is take EDTA. I've

35:36

experimented with some of the more

35:38

exotic keylators as well. I have

35:40

noticed differences, but they're really hard

35:42

to get and expensive. Yeah, yeah,

35:45

I like that. This is fantastic.

35:47

And if you mirror my. Yeah.

35:49

We know, I mean, when you

35:52

look at the boron dosages that

35:54

are typically in supplements for the

35:56

purposes. Tiny. It's five, 10 milligrams.

35:58

Three to five milligrams, 10 milligrams,

36:01

and that is straight boron. So

36:03

it's like the metallic form of

36:05

it. So your body has like

36:08

a 1% conversion rate on that.

36:10

So it's nearly nothing. And those.

36:12

Supplements are so expensive compared to

36:15

Borax. Borax is so inexpensive it's

36:17

ridiculous. Like a five-year supply will

36:19

cost like six bucks. Have you

36:21

seen anything to be concerned about

36:24

in terms of additives to borax?

36:26

A lot of borax formulations are

36:28

for laundry and different household purposes.

36:31

Yeah, you got to find one

36:33

that doesn't have additives. So like

36:35

this straight 20 meal team is

36:37

literally just borax. It's straight from

36:40

the ground. It's not really processed

36:42

that much. This is ground up.

36:44

I've actually been by the mine

36:47

here in the Mojave where they

36:49

get it because it's not commonly

36:51

mine. It's like here in the

36:53

Mojave and then in Turkey. 20

36:56

mule team, is that a brand?

36:58

Yeah, yeah, it's literally, it's just

37:00

borax for laundry. People use it

37:03

to wash clothes. But a lot

37:05

of folks aren't comfortable with that,

37:07

so they'll go to Hakala Labs

37:10

and you can get their boron

37:12

tablets which are high quality. And

37:14

then you can also go to

37:16

Mountain Rose herbs and they have

37:19

what they call food grade borax.

37:21

You can see they dance around

37:23

the language, you know, because they

37:26

don't want you taking it orally,

37:28

like they being the powers that

37:30

be, but it's... Powers that oversee

37:32

the production of these things by

37:35

the companies we're talking about. Yeah,

37:37

yeah, and people bathe in it.

37:39

That's um, there's this another way

37:42

to take it. It's super cheap

37:44

to do that, but I take

37:46

it orally. I take it every

37:48

morning. No brain. You take it,

37:51

you did, you did a thousand

37:53

milligrams for two years. That was,

37:55

yeah, you did a one gram

37:58

of borax, so a thousand milligrams

38:00

for a year or two, and

38:02

then you dropped it to 500

38:05

milligrams. Yeah, but I'm also over

38:07

200 pounds, so. You know, I've

38:09

gotten people on borax that, you

38:11

know, weigh 110 pounds and their

38:14

brain's so activated they can hardly

38:16

sit still. So for them, you

38:18

know, they probably only need to

38:21

do 250 milligrams, 500 milligrams, somewhere

38:23

around there, but your bones... a

38:25

lot of it when you start

38:27

taking it. And in fact, you

38:30

can feel it. You might, your

38:32

brain might simultaneously be super activated,

38:34

but your body will feel kind

38:37

of tired. You can feel your

38:39

calcium metabolism come back into balance.

38:41

There's a lot moving around. I

38:43

felt called to it for a

38:46

while. It's been difficult to find.

38:48

trustworthy information on the internet that

38:50

doesn't come with a massive dose

38:53

of fear porn. So I have,

38:55

I'll email you my e-book on

38:57

it. There's no links in it

39:00

or anything. It's just, I was

39:02

so excited about it when I

39:04

did deep researched it that I

39:06

just, I literally wrote like a

39:09

little mini e-book on it and

39:11

it has everything down, it has

39:13

a doses protocol. I'll shoot it

39:16

over to you. That'd be great.

39:18

Yeah, I appreciate that. Thank you.

39:20

Yeah, it's a miracle mineral, man.

39:22

And it's like what we're talking

39:25

about. It's like it costs pennies

39:27

per day, probably less. And it

39:29

has profound effects on the body

39:32

that long term, in my opinion,

39:34

can mean the difference in life

39:36

and death. I know so many

39:38

guys. I mean, a friend of

39:41

mine died from a heart attack,

39:43

you know, heart disease. It's like,

39:45

it's so common. Already so many

39:48

protocols that can be life-changing and

39:50

life-saving. Yeah. That we've got going

39:52

on. So I was introduced to

39:55

some of the Linus Pauline vitamin

39:57

C protocols, and you even look

39:59

back in the 70s, and a

40:01

lot of people at that time,

40:04

one of the, one of the...

40:06

thoughts going around society was if

40:08

you felt a cold coming on,

40:11

you'd take 1,000 to 3,000 milligrams

40:13

of an acerbic acid, vitamin C,

40:15

like every hour, and that would

40:17

be a way to flood the

40:20

body with, flood the body with

40:22

electrons and and prevent you from

40:24

getting sick. Yeah, I mean, you

40:27

nailed it. It's sickness is a

40:29

low voltage condition in the body.

40:31

We talked about how there's no

40:33

chemical reaction in the body without

40:36

the movement of electrical charge first.

40:38

So we are primarily, we are

40:40

electrical beings, we run on whispers

40:43

of DC electrical current. You know,

40:45

when you die. All electrical activity

40:47

in the body ceases, but the

40:50

chemical reactions continue to happen for

40:52

a long time. That's another way

40:54

to kind of explain the importance

40:56

of electrical charge in the body.

40:59

But yeah, if you're sick, you're

41:01

in a low voltage state, and

41:03

so you can flood the body

41:06

with voltage by taking a lot

41:08

of vitamin C. And that all

41:10

started. It was back in the

41:12

1920s when they discovered vitamin C.

41:15

It took a while for them

41:17

to figure out how to make

41:19

it or isolate it. And they

41:22

had kind of figured that out

41:24

by the late 30s. And during

41:26

World War II, they were using

41:28

it for wound repair. They were

41:31

given these guys with gunshot wounds,

41:33

like massive intravenous doses of vitamin

41:35

C. And they were healing in,

41:38

I don't want to say half

41:40

the time, but like 30 or

41:42

40% faster. And so then that

41:45

knowledge came back to United States

41:47

in the 1950s. There's a guy

41:49

named Dr. Clener. If you want

41:51

to do some interesting reading, you

41:54

can look up the Clener babies.

41:56

But Dr. Clener used, he was

41:58

known for using like a pretty

42:01

wide bore needle and he would

42:03

inject pregnant women with like tons

42:05

of vitamin C. We're talking 50

42:07

grams, 100 grams at a time.

42:10

And all these babies, hundreds of

42:12

babies, I think over a couple

42:14

thousand because he practiced medicine for

42:17

a really long time. in a

42:19

specific area were born and they

42:21

were known as the clenor babies.

42:23

And so the women that had

42:26

them didn't have stretch marks. They

42:28

had really easy pregnancies. The babies

42:30

were born at very healthy weights.

42:33

And throughout their lifetimes, they had

42:35

increased intelligence. They got sick far

42:37

less often. They were better looking.

42:40

It was like the clenor babies,

42:42

like this famous thing about high

42:44

dose vitamin C. And clenner just

42:46

went out and did it. and

42:49

he designed several studies around that

42:51

and he used vitamin C for

42:53

everything like somebody coming with pneumonia

42:56

give him like 200,000 milligrams all

42:58

at once. And so there's a

43:00

guy named Dr. Cathcart in California

43:02

in the 1960s who had followed

43:05

the work of Dr. Clener and

43:07

Cathcart wanted to do oral dosing

43:09

and so he discovered what they

43:12

well Crenner had discovered it earlier,

43:14

but basically your body has this

43:16

mechanism because vitamin C is water

43:18

soluble, not fat soluble, your body

43:21

tells you exactly how much vitamin

43:23

C it needs to fix whatever

43:25

is in front of it. It's

43:28

called your bowel tolerance. So once

43:30

you hit a certain amount of

43:32

C in your blood plasma saturation,

43:35

you don't need anything above that

43:37

and your body will signal that

43:39

to you by saying, hey, We're

43:41

going to go get out this

43:44

excess C that we don't need

43:46

out your rear end. And so

43:48

basically you have a watery discharge

43:51

that comes out and that's your

43:53

bottle tolerance. So Dr. Cathcart designed

43:55

this protocol where about every 15

43:57

minutes, you take 2,000 to 3,000

44:00

milligrams of just straight ascorbic acid.

44:02

No additives, nothing like that. That

44:04

stuff doesn't absorb vast enough. and

44:07

you just keep dosing it that

44:09

way. And you can do it

44:11

in shots of, you know, four

44:13

to six ounces of water, you

44:16

can do more water if you

44:18

want. point is just every 15

44:20

minutes on the clock you just

44:23

you do another round you know

44:25

two to three thousand milligrams of

44:27

vitamin C and you do that

44:30

until you hit your bowel tolerance

44:32

and then you hit your bowel

44:34

tolerance you run to the bathroom

44:36

you're done for the day and

44:39

then the next day you do

44:41

70% of that number and so

44:43

on, you titrate it down over,

44:46

you know, several days. And then

44:48

you get to a maintenance dose

44:50

of, you know, 2,000, 4,000, 5,000

44:52

milligrams. I take 10,000 milligrams a

44:55

day, but whatever the maintenance dose

44:57

is for you. And that is

44:59

called a vitamin C flush. And

45:02

so I was shocked when I

45:04

researched this and nobody had ever

45:06

heard of it. And my mom...

45:08

during the early days of COVID,

45:11

whatever the heck COVID was, I

45:13

still don't know. There's lots of

45:15

guys that have whole careers built

45:18

on this now. I don't know

45:20

what it was, but maybe my

45:22

mom had it, maybe she didn't.

45:25

But I'd never seen her this

45:27

sick for that long, and she

45:29

just could not shake this. And

45:31

at the time, she was in

45:34

her mid-70. And I found out

45:36

about this five and sea flush.

45:38

I said, Mom, you got try

45:41

this. So she did. And it.

45:43

arrested, stopped and reversed whatever was

45:45

going on in a day. And

45:47

then- Long COVID done. Yeah, whatever

45:50

it was, you know. She was

45:52

never, she never got the jab

45:54

or anything like that. It was

45:57

before they were even available actually.

45:59

So I started doing them. I'm

46:01

like, man, this is crazy. Like

46:03

I feel great, you know. And

46:06

so I developed a product around

46:08

that. You don't need to buy

46:10

a product. You can actually just

46:13

listen to what I said and

46:15

do it. But the product that

46:17

I have is it's like a

46:20

program or a guide they can

46:22

download and it has all the

46:24

titration schedules in it and exactly

46:26

how to do it and the

46:29

percentages and all the things. and

46:31

then I developed a non-GMO vitamin

46:33

C. So a lot of people

46:36

don't know about the vitamin C

46:38

world, which is really dirty that

46:40

they do this. But most vitamin

46:42

C is made from. fermented corn.

46:45

They use a bacteria to ferment

46:47

the corn and then the bacteria

46:49

excretes vitamin C. This is actually

46:52

the same way that is done

46:54

in some animals in nature. It's

46:56

made in their guts. Some humans

46:58

have this ability. Most don't. We

47:01

don't produce our own vitamin C.

47:03

Most animals do. We're rare in

47:05

that regard. But they use GMO

47:08

corn. So you've got this corn,

47:10

the only reason you genetically modify

47:12

corn is so you can spray

47:15

it with roundup or glyphosate. So

47:17

they're using this corn that has

47:19

all this glyphosate in it, which

47:21

is, it's a poisonous, it's a

47:24

neurotoxin, it blows apart the tight

47:26

junctions in your gut because you

47:28

leaky gut, it causes all these

47:31

problems. So people buy vitamin C

47:33

and it's got glyphosate in it.

47:35

So. It's really hard to find

47:37

vibrancy that doesn't have that. So

47:40

I sourced vibrancy, it doesn't have

47:42

that, and then I sell that

47:44

direct with a program. But anybody

47:47

listening can go do this on

47:49

their own by finding a non-GMO

47:51

pure vitamin C. No, no glyphosate.

47:53

Just look for non-GMO vitamin C.

47:56

And then you just take, it

47:58

depends what you weigh, but if

48:00

you're over 170 pounds, you should

48:03

probably do 3,000 milligrams every 15

48:05

minutes. And then you just do

48:07

that until you flush. If you're

48:10

over what weight? 170 pounds? 170.

48:12

Yeah. And if you're sick. You

48:14

should regardless of your body weight

48:16

if you're sick you feel like

48:19

you're coming down something then you

48:21

should definitely do 3,000 milligrams every

48:23

15 for other people 2,000 milligrams

48:26

And we've can we get yours

48:28

and get this protocol. Where's that

48:30

available at? I can share, I'll

48:32

send you a link. That's an

48:35

easy fix right there. We can

48:37

post it here. You can also

48:39

go to pure vitamin C flush.com.

48:42

That's another one, but I'll provide

48:44

you a link because I have

48:46

two different versions of that website.

48:48

One's a little more user-friendly than

48:51

the other. But the vitamin C

48:53

flush, anyone can do it. And

48:55

I do it as a maintenance

48:58

thing, because you're, think of vitamin

49:00

C as like a Swiss Army

49:02

knife for your health. If, whatever

49:05

you got going on, your body's

49:07

gonna use it for something. So

49:09

vitamin C is, most people don't

49:11

know this, but vitamin C is

49:14

an anti-toxin. So remember, we're electrical

49:16

beings, and so toxins, they have

49:18

a. electrical charge that the body

49:21

doesn't like. They have a positive

49:23

electrical charge. They steal voltage from

49:25

your body. Things that are good,

49:27

have a negative electrical charge. I

49:30

don't know why they named it

49:32

that way. They just did. But

49:34

they're electron donors. And so Viven

49:37

C is an electron donor. And

49:39

so it's an antitoxin. So that's

49:41

why I take Vymen C every

49:43

day because I'm breathing in crap

49:46

from the atmosphere, you know, I'm

49:48

around microplastics that, you know, there's

49:50

heavy metals, and so it'll go

49:53

in your bloodstream and it neutralizes

49:55

those toxins in real time. So

49:57

it's a great daily detox, but

50:00

then your body uses vitamin C

50:02

to make glutathion. So glutathion is

50:04

an antioxidant that your body endogenously

50:06

produces, but it needs vitamin C

50:09

to do that. And interestingly enough.

50:11

There's EMF everywhere right it's just

50:13

like constant now and I try

50:16

not to be a fear monger

50:18

about EMF because it's like it's

50:20

hard to deal with right but

50:22

EMF people just because of how

50:25

ubiquitous it is. They don't even

50:27

get out of the starting gate

50:29

a lot of that. Yeah, you

50:32

can't because it seems so overwhelming.

50:34

But an interesting thing about EMF

50:36

is it adds a positive charge

50:38

to your blood. Your blood system

50:41

is like very electrical. And so,

50:43

you know, because the long, the

50:45

veins, the blood vessels, they look

50:48

like antennas. So it picks up

50:50

a positive charge. And it puts

50:52

a strain on your body. and

50:55

your body's primary circulating antioxidant is

50:57

vitamin C. Once that gets burnt

50:59

up by all the EMF, then

51:01

your body starts using glutathion. Once

51:04

the glutathion gets used up, because

51:06

you're not taking enough vitamin C,

51:08

then you get into chronic disease

51:11

issues. And so taking it just

51:13

for EMF protection is totally worthwhile.

51:15

And that makes a lot of

51:17

sense. Yeah, I mean, and it's

51:20

cheap. I mean, a scorbic acid,

51:22

even the good stuff, is really

51:24

inexpensive. I mean, it's been around

51:27

forever. And there are a lot

51:29

of people walking around subclinical scurvy.

51:31

You know, it's just undiagnosed, but

51:33

there's a doctor in Toronto, 1960s,

51:36

I believe. I cannot remember his

51:38

name off top of my head,

51:40

but he proved. that the microterres

51:43

and the scarification in people's arteries

51:45

were from lack of vitamin C

51:47

because vitamin C is used by

51:50

your body to make collagen. And

51:52

so the people are having these

51:54

like stiff arteries. This is outside

51:56

of the issue of calcified arteries.

51:59

This is just like the fibers

52:01

of the arteries themselves were like

52:03

stiff and they would they would

52:06

crack and then they would bleed

52:08

a little bit and then they

52:10

would build up scar tissue. And

52:12

he's able to reverse that with

52:15

high dose vitamin C treatment. like

52:17

long term. So it's just out

52:19

of the substances that you can

52:22

take, it's really incredible. It also

52:24

kelates. excess cortisol out of the

52:26

body. Wow, yeah, there is a

52:28

German study where they put people

52:31

in stressful situations. I think it

52:33

was like public speaking and they

52:35

didn't use very much. It was

52:38

like 2,000 milligrams for one group,

52:40

the control group took none and

52:42

they measured the amount of cortisol

52:45

all of the control group and

52:47

I think most of us, even

52:49

if you're home all day, but

52:51

you're like doom scrolling on your

52:54

phone, like we're experiencing some level

52:56

of stress, taking it just for

52:58

quarters of all. Existential crisis rectangle.

53:01

Yeah, exactly. But like most people

53:03

have never heard that, but yeah,

53:05

key weights, excess quarters all, balances

53:07

the amount of quarters all. If

53:10

you're excess quarters all, it'll bring

53:12

it down. And I mean, right

53:14

there is a great reason to

53:17

take it. It's like an anti-stress.

53:19

molecule. I'm putting a lot of

53:21

pieces together that I feel that

53:23

a loss of electrons due to

53:26

a combination of toxins metals and

53:28

EMF, you know, and the overlapping

53:30

concentric circles and amplification and antenna

53:33

effect of those things is driving

53:35

systemic low dosage, low electrical voltage

53:37

in the body and and opening

53:40

up the door for opportunistic microbes

53:42

and maybe even these microbes aren't

53:44

just being opportunistic because we have

53:46

low stomach acid production from these

53:49

chronic cellular stressors or chronic fighter

53:51

flight, but also they're they're consuming

53:53

some of these excess toxins that

53:56

the body doesn't have the means

53:58

to get rid of because we're

54:00

not getting enough vitamin C. we're

54:02

not producing enough glutathion and both

54:05

exogenous and endogenous antioxidants. to counteract

54:07

these things in our modern life

54:09

and that we've all grown up

54:12

with believing for the most part

54:14

that need to be put in

54:16

our children at an early age?

54:18

That is 1,000% correct. Like I

54:21

get excited just hearing that because

54:23

it's really it's so simple and

54:25

when I got started with natural

54:28

health and bio hacking I was

54:30

so confused because there are all

54:32

these different things that weren't related

54:35

that we should be doing. yoga

54:37

and working out and that has

54:39

a health benefit. And we should

54:41

be eating foods that are whole

54:44

foods and we should be taking

54:46

supplements like five and see, but

54:48

what ties them all together? Well,

54:51

when you work out, you do

54:53

yoga, you compress and stretch the

54:55

fascia, when the fascia is compressed

54:57

and stretched, it is. piezoelectric, so

55:00

meaning when it's mechanically stressed, it

55:02

produces electrons, it produces a negative

55:04

electrical charge. So that is why

55:07

you can feel energized after a

55:09

workout, vitamin C, electron donor, electron

55:11

dense foods tend to be keto.

55:13

And that's why a lot of

55:16

people feel so good on a

55:18

keto diet. They're eating meat and

55:20

fish and carbs are low. electron

55:23

density foods. Raw, you know, salads

55:25

and vegetables and they have a

55:27

lot of electrons. So when you

55:30

zoom out and you look at

55:32

the big picture, it's just a

55:34

game of you need to catch

55:36

more electrons. I think an easy

55:39

way for people, yeah, the easy

55:41

way for people understand it because

55:43

these terms are used a lot

55:46

is there are oxidants and antioxidants.

55:48

And so a lot of toxins

55:50

tend to be oxidants and an

55:52

antioxidant like vitamin C neutralizes them.

55:55

It's more nuanced than that because

55:57

we were just talking about hydrogen

55:59

peroxide which is an oxygen, but

56:02

your body knows how to use

56:04

the active form of of oxygen

56:06

in a way that is beneficial,

56:08

basically. But for people interested in

56:11

this, if you ever want to

56:13

do like a really deep dive

56:15

on this topic, a guy named

56:18

Dr. Jerry Tenet wrote a book

56:20

called Healing His voltage. It's not

56:22

an easy book, but it is

56:25

a wonderful book. And he does

56:27

a deep dive into this topic.

56:29

And he built a whole practice

56:31

round. In fact. I have a

56:34

device, this isn't one of Jerry's,

56:36

but it's the same company that

56:38

makes Jerry's devices, they white label

56:41

these, but this is the, he

56:43

calls it the tenant bio modulator,

56:45

let's see if it focuses. Yeah,

56:47

they come, they come with like

56:50

this, this is how you apply

56:52

the voltage to the, to their,

56:54

their focuses. So this is a

56:57

positive and negative electrode and you

56:59

have this thing and you can

57:01

apply voltage to the body with

57:03

this. It has electrodes on the

57:06

back too. But he has a

57:08

whole protocol of adding electrons to

57:10

body using one of those things.

57:13

But there's, if you're into devices,

57:15

there's tons of things that do

57:17

that. There's frequency specific microcurrent which

57:20

are just little DC electrical devices.

57:22

There's the Bob Beck. blood pulcer

57:24

that soda makes, which basically just

57:26

adds electrical charge to your blood.

57:29

I mean, there's, I mean, I'm

57:31

sure. The soda, the soda, silver

57:33

pulcer, right? Yes, I have one

57:36

of those. Yeah, I did the

57:38

three month protocol with it. Yeah,

57:40

PMF devices. I mean, those, those

57:42

induce. an electrical charge in the

57:45

tissue, because people are like, well,

57:47

how, why do, why do, why

57:49

do pulse the electromagnetic fields work?

57:52

Well, it induces an electrical charge

57:54

in the tissue, so they're a

57:56

broadcast technology, so they reach deeper

57:58

into the body, like it's hard

58:01

to get voltage to your liver,

58:03

if you're liver. need support like

58:05

using the like the Jerry tenant

58:08

device probably because it's overwhelmed with

58:10

more toxins than other parts of

58:12

the body right as its role

58:15

is is cleaning them all out

58:17

yeah we should talk about liver

58:19

cleans because there's a liver cleans

58:21

people can do at home that's

58:24

like freaking incredible dude it'll cost

58:26

you like six bucks yeah let's

58:28

let's go to that next I

58:31

think I think we're in good

58:33

territory with the vitamin C flush

58:35

just to recap and make sure

58:37

I've heard you right. So if

58:40

it's, if you're 170 pounds plus,

58:42

you're doing 3,000 milligrams of straight

58:44

non-GMO asorbic acid every 15 minutes

58:47

until you hit bowel tolerance watery

58:49

stools and you need to go

58:51

to the washroom. If you're under

58:53

170, you're doing that with probably

58:56

2,000 or maybe you need to

58:58

adjust a little bit. Do 2,500.

59:00

your website, pure vitamin C flush.com,

59:03

you can get the non-GMO version

59:05

of asorbic acid. When you find

59:07

your bowel tolerance, you write down

59:10

the number of milligrams, the next

59:12

day you're doing 70% of that.

59:14

Yep. The following the same process,

59:16

you break it up into those

59:19

3,000 milligram dosages if you were

59:21

over 170 pounds. You could actually

59:23

take the entire amount at once.

59:26

So let's say you flush at

59:28

like 10,000 milligrams, which most people

59:30

don't, but let's say you did.

59:32

And then you do 70% of

59:35

that the next day. So you're

59:37

at like 7,000 milligrams basically. You

59:39

could take the entire amount at

59:42

once and you won't flush because

59:44

you know what your threshold is.

59:46

It's usually recommended though to break

59:48

it up into two to four

59:51

doses. So your average. healthy person

59:53

will flush around 20,000 milligrams, 20

59:55

grams. Your average healthy person who's

59:58

sick will flush around 30, 35,000

1:00:00

milligrams. I had a guy who

1:00:02

was in the military, a customer

1:00:05

of mine. He was forced

1:00:07

to get the jab. He's

1:00:09

super unhappy about it. He

1:00:12

reached out to me. I

1:00:14

rushed him out a kit

1:00:16

and he still holds the

1:00:19

record for the most I've

1:00:21

ever heard. He took down

1:00:23

104,000 milligrams of sea

1:00:25

before he flushed. Was he staying

1:00:28

up doing this? Yeah, yeah, he

1:00:30

was he was laughing because he's

1:00:32

like, dude, I have not flushed

1:00:34

and we were texting back and

1:00:36

forth and I'm like, just keep

1:00:38

going, just keep going, you know,

1:00:41

like, and then he went past

1:00:43

40, 50, 60, 70, 80. And

1:00:45

I'm like, man, this is bad,

1:00:47

like this guy is not doing

1:00:49

well. And then he hit 104

1:00:52

and it was like, fire hose.

1:00:54

And then he did the

1:00:56

taper down protocol. And to this

1:00:58

day, he doesn't have any symptoms that

1:01:00

a lot of people do that

1:01:03

were forced to go through that

1:01:05

untested medical procedure. Beautiful. And then

1:01:07

the next day, you take 70%

1:01:09

of what your day two dose

1:01:11

was. Previous days dose. Yep. And

1:01:14

then how do you determine your

1:01:16

maintenance dose? Is it just for

1:01:18

most people 4,000 to 5,000? You

1:01:20

said you're doing 10. I do

1:01:22

10. So your average dose a

1:01:24

lot of studies are based on

1:01:26

is 2,000 milligrams. I don't think

1:01:28

that is enough for the environment

1:01:30

that we live in, but

1:01:33

2,000 milligrams will prevent you

1:01:35

from getting subclinical scurvy, basically.

1:01:37

But Linus Pauling did 20

1:01:39

grams a day. He did. Yeah,

1:01:41

and he was diagnosed with prostate

1:01:44

cancer in his 50s. He never

1:01:46

got any treatment for it. And

1:01:48

he lived into his late 90s,

1:01:50

mid to late 90s. And he

1:01:52

did, he did 20 grams a

1:01:54

day. So I do 10. And if

1:01:56

people want an easy measurement, if you

1:01:59

do a teaspoon. that's 4,000 milligrams.

1:02:01

So a quarter teaspoon is

1:02:03

1,000 milligrams or 1 gram.

1:02:05

A teaspoon is 4,000 milligrams

1:02:07

or 4 grams. So you

1:02:09

can do like two teaspoons,

1:02:11

that's 8,000 milligrams, 8 grams.

1:02:13

That's close enough for most

1:02:15

people and it's just super fast.

1:02:18

What I've found with these daily

1:02:20

detox kind of health things is

1:02:22

if there's friction to implementing them,

1:02:24

people don't do them, including myself.

1:02:27

Like I have all these exotic

1:02:29

devices, like, you know, this thing,

1:02:31

but it's kind of a pain

1:02:34

to use, so I don't use

1:02:36

it that much, where the vibe

1:02:38

and see, I usually take it

1:02:41

at night. If you take it

1:02:43

at night, your body detoxes

1:02:45

while you sleep. A lot of

1:02:47

people aren't aware of that, but

1:02:49

when you sleep, you're doing it dry

1:02:52

fast. And your body's like, okay,

1:02:54

I'm gonna liberate all this energy that

1:02:56

I have to use during the

1:02:58

day to be conscious and move around

1:03:00

to detoxings. Your brain detoxes, your

1:03:02

liver's doing all kinds of work. And

1:03:05

so I take it at night

1:03:07

to support my body's detox. And also

1:03:09

if you take it at night,

1:03:11

it grows more collagen in your body.

1:03:13

And it's good for your skin.

1:03:15

I have a lot of sunscreen damage

1:03:18

from surfing in San Diego.

1:03:20

Before I knew what I

1:03:22

was doing, I didn't know

1:03:24

that, you know, normal sunscreens

1:03:26

become carcinogenic when the sun

1:03:29

hits them. They like literally

1:03:31

convert into a carcinogen and

1:03:33

then soaks into your skin,

1:03:35

affects the DNA and then

1:03:37

the cell. starts expressing weirdly

1:03:39

because of the DNA is

1:03:41

messed up. So I'm always

1:03:44

looking for, you know, more

1:03:46

collagen and to kind of

1:03:48

help my skin. So that's why I

1:03:50

take it at night. If you are

1:03:52

looking to make 2025 your year,

1:03:54

get that six pack, get in

1:03:57

the best shape of your life,

1:03:59

elevate your... cognitive performance really live

1:04:01

a conscious beautiful life that

1:04:03

is everything you've ever dreamed

1:04:05

of, then come down to

1:04:07

to loom Mexico and the

1:04:09

Yucatan Peninsula with me for

1:04:11

a decade and a day

1:04:13

immersive biohacking experience. We'd be

1:04:15

doing things like hitting the

1:04:17

beach sunrise together, breath work,

1:04:19

eating fresh local seasonal meals,

1:04:21

fueling ourselves with exactly what

1:04:23

your body needs. I'd take

1:04:25

you through a personalized workout.

1:04:27

We'd be work shopping and

1:04:29

biohacking strategy throughout the entire day.

1:04:32

So you'd bring down your labs

1:04:34

that help you get the gold

1:04:36

standard labs in every category. that

1:04:38

is relevant for you and your

1:04:40

goals and perhaps your health challenges

1:04:42

if you're experiencing any. You'd get

1:04:44

those all done before coming down

1:04:46

and then we'd go through them

1:04:48

together and translate that into actionable

1:04:50

health intelligence to completely transform your

1:04:52

life. We'd be doing scooter and

1:04:54

bike ride adventures all around to

1:04:56

loom. I'd get you access to

1:04:58

advanced biohacking agents for maximizing your

1:05:00

transformation in a safe fashion of course.

1:05:02

We'd be doing sauna and cold contrast

1:05:04

therapy together. a custom nutrient IV that

1:05:06

I'd build out for you and we'd

1:05:08

do together and then if you want

1:05:10

to do a two-day intensive, immersive biohacking,

1:05:12

decking-to-day experience, then we'd also go on

1:05:14

a free diving adventure together. So I've

1:05:16

got a couple spots left before I

1:05:18

head out to do an event with

1:05:20

one of our guys the first week

1:05:22

in April, and then I'll open up

1:05:24

a couple more spots for when I

1:05:26

get back to Telum after that. If

1:05:28

you're interested in this and you

1:05:31

want to

1:05:33

learn more

1:05:35

about it

1:05:37

and see

1:05:39

if it's

1:05:41

a mutual

1:05:43

fit, go

1:05:45

to bio

1:05:47

hacker coaching.com,

1:05:49

B-I-I-O-H-H-A-C-C-C-C-C-C-C-C-C-C-C-A-C-C-A-A-C-A-C-C-A-C-A-S-S-A-S-S-S-S-S-S-A-S-S-S-S-S-S-S-S-S-A-S-S-S-S-S-S-S-S-S- is

1:05:51

it something

1:05:53

that can

1:05:55

be mixed

1:05:57

with If

1:06:00

I do my bio recharge packet

1:06:02

at night and my bio boost

1:06:04

at night, can I do the

1:06:06

bio recharge with the vitamin C

1:06:08

flush in the same glass, mix

1:06:10

it up and drink it? Yeah,

1:06:12

that's what I do a lot

1:06:14

of the times because it enhances

1:06:17

the transport through the cell membrane.

1:06:19

When you take hemic and folic,

1:06:21

it potentiates what you take it

1:06:23

with. So that could be food,

1:06:25

it could be vib and C,

1:06:27

it could be magnesium, it could

1:06:29

be whatever you want, but it'll

1:06:31

add even more electrical charge to

1:06:34

it and make it transport through

1:06:36

the cell membranes more quickly. So

1:06:38

you'll probably notice a more rapid uptake.

1:06:41

Like some people can feel it.

1:06:43

Like Sean McCormick, when he did a

1:06:45

vib and see flush, he mixed in

1:06:47

some of the hemic and folic with

1:06:49

it. during his maintenance phase and he

1:06:52

could feel it flow in faster. In

1:06:54

fact, if you were to do, when

1:06:56

they do vitamin C IVs, they burn

1:06:58

unless you mix in a mineral with

1:07:01

it, a lot of times they'll mix

1:07:03

in like sodium or calcium or something

1:07:05

like that, but we all have too

1:07:08

much calcium already from disregulated calcium metabolism,

1:07:10

so it's better to use an organic

1:07:12

mineral like humicrophobic or

1:07:14

fowl. This is an interesting side

1:07:17

note before we jump into

1:07:19

the liver flood. But so in

1:07:21

early 2020, March 2020, the same

1:07:23

day, both myself and one of the

1:07:25

guys on our team who

1:07:27

was renting a spare bedroom

1:07:29

at my place in Delray

1:07:31

Beach got completely sidelined, horizontal,

1:07:33

wiped out, the worst brain

1:07:36

fog I'd ever experienced. He

1:07:38

was calling his mom a

1:07:40

couple days in thinking he

1:07:42

was gonna die. He felt

1:07:44

so bad. And so at

1:07:46

first, I thought that it

1:07:48

could be something that was

1:07:50

viral related and still subscribe

1:07:53

to some aspects of

1:07:55

that, you know, germ-based model.

1:07:57

I had a woman.

1:08:00

giving us 100,000 milligram IVs

1:08:02

of vitamin C. And I

1:08:04

was doing licorice and all

1:08:07

these different protocols and neither

1:08:09

of us felt any different

1:08:11

from any of them. And I said

1:08:14

to myself and I was

1:08:16

like, if this continues, we need

1:08:18

to look at the possibility

1:08:20

that there might be a

1:08:22

frequency involved in this. and

1:08:25

or something that's affecting this location where

1:08:27

we got to get out of here

1:08:29

and test it. He got so bad

1:08:31

he went to the hospital and ended

1:08:34

up going back home to his brother's place

1:08:36

and he called me two days later and

1:08:38

he said get out of the house and

1:08:40

he's like I feel normal for the first

1:08:42

time in two and a half months

1:08:45

and and all those symptoms are

1:08:47

dissipated. I'm getting some energy back

1:08:49

I can think. I rented an Airbnb

1:08:51

maybe a mile away. And I got

1:08:53

one with a metal roof. It just

1:08:55

happened to work out. And you know,

1:08:58

of course, because Jack Cruz had primed

1:09:00

me to some of these things that

1:09:02

that frequencies can affect our body in

1:09:04

much the same way that we attribute

1:09:07

flu-like symptoms and, you know, quote unquote

1:09:09

viruses being able to do so. And

1:09:11

the same thing happened to me. I

1:09:14

started feeling better, noticing an improvement. What

1:09:16

was it? Were you next to a

1:09:18

5G tower? We were not next

1:09:20

to a 5G tower, however

1:09:23

we had a few months

1:09:25

before this happened. I was

1:09:27

traveling, but my friend was

1:09:29

woken up to the power company.

1:09:31

I had some power lines

1:09:33

near my property that we

1:09:35

had tested. I'd done a

1:09:37

full EMF inspection before I

1:09:39

signed a lease with an

1:09:41

option to buy on the

1:09:43

house and what was the

1:09:45

magnetic... EMF that were coming off

1:09:48

the power lines was actually pretty

1:09:50

low. Well, they came in and brought

1:09:52

in the highest voltage power lines allowed

1:09:54

by the city of Del Rey, wrapped

1:09:56

them around my house, and they had

1:09:59

5G capabilities. you know, the little

1:10:01

things on them. And we wondered

1:10:03

if those things had been turned

1:10:05

on. At the same time, another

1:10:08

change that was happening was

1:10:10

all the quote unquote smart

1:10:12

meters that transmit two to

1:10:14

six times a minute were

1:10:17

being swapped out nationwide for

1:10:19

more powerful smart meters. And

1:10:21

there was a big apartment

1:10:23

complex across the street from

1:10:26

us. and all those smart

1:10:28

meters were pointing toward the

1:10:30

smart meter bank was pointing

1:10:32

towards our house. So I

1:10:35

the truth is I don't

1:10:37

know for sure, but I can tell

1:10:39

you that the only thing that worked

1:10:41

was us getting out of that

1:10:43

environment. The frequency based stuff

1:10:46

is interesting. I mean, that

1:10:48

is why it's one of

1:10:50

the reasons I had to

1:10:52

reschedule our original podcast is, I

1:10:54

don't know what I was exposed

1:10:56

to in Vegas, but I suspect

1:10:58

it was a frequency based thing.

1:11:01

Those casinos have so much wireless

1:11:03

in them and a lot of

1:11:05

it is microwave. They're doing like

1:11:08

microwave 5G burst communications like hospitals

1:11:10

do. And it's one of the

1:11:12

things that's one of the ironic

1:11:15

things about getting cleaner and healthier

1:11:17

is that you feel everything more.

1:11:19

You know, because I was there

1:11:22

with guys where they're just like

1:11:24

drinking and smoking and eating whatever

1:11:26

and seed oils and they're like

1:11:29

perfectly fine. I was like, man,

1:11:31

I feel really bad. And it

1:11:33

felt like a frequency based

1:11:35

thing for sure. And it is

1:11:38

interesting how they installed all

1:11:40

those smart meters nationwide kind

1:11:42

of all at once, isn't

1:11:44

it? Yeah, and well everybody was in

1:11:46

lockdown that was when the towers

1:11:49

were all going up. You know

1:11:51

anyone anyone with eyes saw that

1:11:53

you'd go outside and and there'd

1:11:56

be new towers everywhere. Yes. Yeah,

1:11:58

right. So I certainly feel it

1:12:00

I notice when I'm when I'm

1:12:02

more living closely to nature surrounded

1:12:04

by trees able like I jumped

1:12:07

in a sonote before our podcast

1:12:09

here in to loom swam around

1:12:11

and swim around in this sonote

1:12:13

just soaking up the magnetism and

1:12:15

electrons and discharging you know the

1:12:17

EMF that were that we're all

1:12:19

exposed to creating a scenario where

1:12:21

I could get that out of

1:12:24

my body and I feel so

1:12:26

much clearer my mood is is

1:12:28

so much more elevated. Everything improves when

1:12:30

I'm living. And it's, you know,

1:12:32

I've interpreted it as it's not

1:12:34

a weakness, it's me being guided

1:12:36

to where I'm supposed to be

1:12:38

in the type of life that

1:12:40

is aligned with my biology. Yeah,

1:12:42

I love it that you mentioned

1:12:45

that, you mentioned that, you know,

1:12:47

I interviewed this lady, Holland Franklin,

1:12:49

and it was, it was, when

1:12:51

I was first doing summits and

1:12:53

I was kind of waking up

1:12:55

to health stuff, and I interviewed

1:12:57

her on the subject of EM,

1:12:59

And she said, I'd never forget this,

1:13:01

and it kind of set me on

1:13:04

a certain path. She said, you know,

1:13:06

you can three dimensionally block EMF all

1:13:08

you want, but those waves still

1:13:10

have a scalar informational

1:13:12

component to them, and you

1:13:15

can't block those. You have to

1:13:17

harmonize it. And I, you know,

1:13:19

when she told me that back

1:13:21

down, I was like, yeah, I

1:13:23

don't know about that. I don't

1:13:25

know if I really believe that.

1:13:27

But I started researching it and

1:13:29

I found out about James Clark

1:13:32

Maxwell who is a guy that

1:13:34

came up with the math for

1:13:36

modern electromagnetic theory. He's the guy

1:13:38

that invented the math that Heinrich

1:13:40

Hertz and Einstein later used for

1:13:42

their own theories. And in his

1:13:44

original equations he had scalar

1:13:46

or longitudinal waves which

1:13:49

all three-dimensional Hertzian EMF

1:13:51

waves have it. But it

1:13:54

travels in the fourth dimension,

1:13:56

so it can penetrate any

1:13:59

material. And they're just now

1:14:01

getting to the point where there's

1:14:03

physical instruments that can detect this

1:14:06

like scientific instruments like the Russians

1:14:08

and Germans are particularly good at

1:14:10

it. But you know traditionally you

1:14:12

have to use like kind of

1:14:15

certain dousing techniques and stuff to

1:14:17

be able to pick up on

1:14:19

it or some people can feel

1:14:21

it. So I started messing around

1:14:23

with some of her advice on,

1:14:25

you know, getting more into the

1:14:27

harmonization aspect of things with with

1:14:29

EMF and it made a huge

1:14:31

difference in a good system that

1:14:33

people can get into for as

1:14:36

little as 20 bucks is biogometry.

1:14:38

Have you ever heard of biogometry

1:14:40

or worked with it at all?

1:14:42

Heard of it have not worked with

1:14:44

it? I mean, I'd love to hear

1:14:46

what you've found helpful. You

1:14:48

know what man I I

1:14:51

invested thousands of dollars in

1:14:53

EMF harmonizing technologies and some

1:14:55

of them worked brilliantly some

1:14:57

of them didn't work at

1:14:59

all and I have two

1:15:02

I've got blue shields and

1:15:04

somavatics and those are good.

1:15:06

Lila quantum Lila quantum yeah

1:15:08

Lila's all three of those

1:15:10

are awesome actually. I've got

1:15:13

the cosmic tower, I've got

1:15:15

a system from the 1980s

1:15:17

called Pulsar, spelled with the

1:15:19

O.R. But biogeometry is really

1:15:22

freaking fascinating because over the

1:15:24

last 60 years this guy

1:15:27

Ibrahim Karim. He figured out

1:15:29

the design language of scalar

1:15:32

waves or what is more

1:15:34

commonly known as subtle energy

1:15:37

and he figured out how

1:15:39

to fix it. He's also

1:15:42

the only guy where they've

1:15:44

done legitimate scientific studies. They've

1:15:47

done him in hospitals. They

1:15:49

did two studies in Switzerland

1:15:51

where he rectified the EMF

1:15:54

problem in two different villages.

1:15:56

Yeah, one of them was

1:15:59

a village of Hamburg. biogeometry,

1:16:01

you can get something called

1:16:03

a Hemberg emitter. So, you

1:16:05

know, the price point for

1:16:07

a lot of this harmonizing

1:16:10

technology is pretty steep, but

1:16:12

biogeometry, you can get started.

1:16:14

In fact, I have two

1:16:16

of them on right here, so

1:16:18

this this little guy right here

1:16:21

is called an L90. This is 20

1:16:23

ox. And I. I don't know how

1:16:25

it worked, but like Ibrahim

1:16:27

Kreme was able to map

1:16:29

subtle energy harmonizing qualities to

1:16:32

physical objects. Like the shape

1:16:34

of the object itself affects

1:16:36

the scalar energy environment that

1:16:38

your body's in. And you

1:16:40

wrote a couple books on

1:16:42

it, they're fascinating, they're also

1:16:44

pretty complicated, but I

1:16:47

put this thing on, dude, and it was

1:16:49

like, you can feel it. It's like this

1:16:51

calm bubble that surrounds you. And

1:16:53

they make stickers for these too, and

1:16:55

you can stick them on Wi-Fi. So

1:16:58

I want to do an experiment. You

1:17:00

know, my mom, she's older, loves her

1:17:02

iPad, and she always has the

1:17:04

freaking router on. And I couldn't

1:17:06

get her to turn her router off

1:17:08

because she doesn't sleep very much because

1:17:10

she's older, so she wants to be

1:17:12

on her iPad, right? And I'm like,

1:17:14

well, I got to do something here.

1:17:16

So I got two of these stickers,

1:17:18

you know, it was like eight bucks

1:17:20

for a pack of... 12 or something.

1:17:23

And I put them on the

1:17:25

router when she was standing there

1:17:27

and she immediately went through a

1:17:29

detox reaction. And I'm like, oh,

1:17:31

wow, like this, this is real.

1:17:33

I could feel it, but I

1:17:36

didn't detox. And so it transmuted

1:17:38

this signal that the Wi-Fi puts

1:17:40

out into one that is supportive

1:17:42

of human health instead of one

1:17:44

that is detrimental. So for people

1:17:46

are kind of interested in these.

1:17:49

harmonization technologies. The biogeometry system is

1:17:51

a really low investment point and

1:17:53

it's super effective. Like

1:17:55

I've been blown away at how

1:17:58

strong all this stuff is. Do

1:18:00

you know off the top of

1:18:02

your head where you got those

1:18:04

stickers and the necklace and things?

1:18:07

Yeah, so I I order from

1:18:09

bg shop online com. So beta

1:18:11

gamma shop online.com. They're in Canada.

1:18:13

They have really good shipping

1:18:15

and they tend to have

1:18:18

everything in stock. The official

1:18:20

bio geometry site is always

1:18:22

out of stock and their

1:18:24

shipping takes forever. I believe

1:18:26

they're based out of Canada

1:18:29

now, but the system was

1:18:31

originally developed in Egypt. But I

1:18:33

was really surprised. Like this stuff

1:18:35

works really, really well. I'm interested.

1:18:37

I definitely would give that a

1:18:40

try. And I mean, anywhere you

1:18:42

go now, it's... you know there's

1:18:44

there's Wi-Fi routers and and I

1:18:46

think there's it's only going to

1:18:49

go one direction really it's not

1:18:51

like yeah I mean we got

1:18:53

we got satellites it was like

1:18:55

4,000 satellites now it's I mean

1:18:57

and you know what I try not

1:19:00

to stress about it I'm just like

1:19:02

if I fly I wear the EMF

1:19:04

underwear and in a long-sleeved shirt and

1:19:06

I got my biogenometry stuff on and

1:19:08

and I'm like okay this is this

1:19:11

is just gonna have to work to

1:19:13

work You know, it is what it

1:19:15

is. I do know in LA, some

1:19:17

people who are so EMF sensitive

1:19:20

that they bought a sailboat to

1:19:22

live in in the harbor. So

1:19:24

you can buy like a 1970s

1:19:26

or 80s sailboat for like three

1:19:29

to seven grand. And they'll

1:19:31

come with a slip space.

1:19:33

That's like three to 600 bucks

1:19:36

a month, depending. And they live

1:19:38

on them because they can sleep

1:19:40

below the water line. And so

1:19:42

there's like no EMF penetrates and

1:19:44

then from above, you know, most

1:19:46

EMF is going this way. That's

1:19:48

how it's broadcast. But some of

1:19:50

it will come from above and

1:19:52

yeah, and they put a fabric

1:19:55

above and then they throw a

1:19:57

copper wire over the side and

1:19:59

they sleep. with like the grounding

1:20:01

sheet you know in the water and

1:20:03

like I've seen it reverse

1:20:06

people's health problems like it's

1:20:08

just straight up like they're

1:20:10

like a new person that's

1:20:12

that's very intelligent yeah it's

1:20:15

extreme but it works for

1:20:17

them it's extreme it's also I

1:20:19

had a conversation with one of

1:20:21

our guys who I've helped with

1:20:23

a number of gut issues and you

1:20:26

know the the same agents like

1:20:28

parasites and Candida and medals. And

1:20:30

we got all that out of

1:20:32

his body and it got to

1:20:34

a point where he did an

1:20:37

event in at a certain place

1:20:39

in Mexico that was pretty remote.

1:20:41

And he was there for five

1:20:43

or seven days and he messaged

1:20:46

me and he's like everything gone.

1:20:48

No more no more problem.

1:20:50

And he went back to Miami

1:20:52

where he's been and where his home

1:20:54

bases. And I just touched base with

1:20:57

him a couple days ago and said,

1:20:59

how's everything going? He's like, you know,

1:21:01

I'm still still working on healing some

1:21:04

of that stuff. And I said, just

1:21:06

remember how you felt at your event. I'm

1:21:08

not telling you how you need to live

1:21:10

your life or where you need to live

1:21:12

your life, but it all went away. And

1:21:15

some of the things that we are chasing

1:21:17

because we perceive it to be a missing

1:21:19

protocol may just be an

1:21:21

environmental mismatch. Absolutely. And

1:21:24

an amount of radiation

1:21:26

that is exceeding what

1:21:28

our body can handle. Absolutely,

1:21:30

man. I mean, it's, it

1:21:32

comes back to terrain, right?

1:21:34

Like, if your, your body's

1:21:37

terrain is affected by excess

1:21:39

radiation and air pollution and

1:21:41

noise, even, you just got

1:21:43

to get out. I know

1:21:45

Dr. Philenoff, the dry fasting

1:21:47

guy in Russia. You know,

1:21:49

he's big on that. That's

1:21:51

why he located his clinic

1:21:53

in Siberia. It's like in

1:21:55

the forest. You know, you have to be

1:21:57

out of the city to heal according to him.

1:21:59

I mean, I know for me

1:22:01

personally, like I live in San

1:22:04

Diego part-time, and it's just not

1:22:06

for me anymore, man. I

1:22:08

mean, there's like multiple military airports,

1:22:10

the main airports in the middle

1:22:13

of the city with all the

1:22:15

radar, there's all kinds of regional

1:22:18

airports. I mean, just that alone

1:22:20

is an absolute shit ton of

1:22:22

like radar set. And you can

1:22:25

feel it when you come here,

1:22:27

you feel kind of like. like

1:22:30

overstimulated, kind of buzzy, you

1:22:32

know? Yeah, it's the, it's

1:22:34

the like wired, but still

1:22:36

also a little tired and

1:22:39

a little bit less motivated

1:22:41

and driven and clear. Yeah. There,

1:22:43

I do so many more things when

1:22:45

I'm in the Chicago land area

1:22:47

where I grew up, I have

1:22:49

to do so many more things

1:22:51

to function at such a lower

1:22:54

compromised level, compared to when I,

1:22:56

you know, when I. get out

1:22:58

to where I can drop into

1:23:00

the ocean, drop into Sonotes, eat

1:23:02

a ton of high voltage foods,

1:23:04

charge up in the sun. You

1:23:06

know what I mean? It just

1:23:08

makes, it makes a big, big

1:23:10

difference. You know, way back in

1:23:12

the early 2000s, it wasn't as

1:23:14

bad here. There's still the

1:23:16

military stuff in the airport,

1:23:18

but they turned this into

1:23:20

a 5G city. So there's

1:23:22

like those transmitters every few

1:23:24

blocks. And during COVID. They threw

1:23:26

up a lot of, a lot more

1:23:29

cell towers, man. Like, you could see

1:23:31

the construction crews, and now when you

1:23:33

drive around, you'll see these banks of

1:23:35

cell towers that aren't even that high

1:23:38

off the ground. Like, you can jump

1:23:40

up and, like, touch the lower transmitting

1:23:42

unit. And I was so

1:23:44

interested in this topic that I

1:23:46

actually went and got a ham

1:23:49

radio license, because I really want

1:23:51

to understand RF. And once I got

1:23:53

a handle on it, I'm like, this is.

1:23:55

I mean, no joke.

1:23:57

Like, for me. It

1:24:00

was where we first, where this

1:24:02

podcast first started really getting shadow

1:24:04

banned and where a reach was

1:24:06

compromised, was talking about the the

1:24:09

EMFs and and how they affect

1:24:11

health and also how they may

1:24:13

affect freedom. Yeah, yeah, well people

1:24:15

are more conductive now because I

1:24:18

mean, say what you will, but

1:24:20

there certainly is some stratospheric aerosol

1:24:22

injection going on. I'm saying it

1:24:24

that way to try to help

1:24:27

the algorithm not. you know, shut

1:24:29

you down. But that has a

1:24:31

ton of aluminum in it. You

1:24:34

breathe in the aluminum, goes into

1:24:36

your tissues, you're more conductive. And

1:24:38

then with the mass inoculations, there's

1:24:41

graphene in there, and graphene is

1:24:43

also really conductive. And so you

1:24:45

have these people walking out with

1:24:48

all these heavy metals, in addition

1:24:50

to those two metals, aluminum. and

1:24:52

graphene oxide and they're super conductive

1:24:55

and then you're affected more by

1:24:57

EMF and of course there's debate

1:24:59

about whether they're manipulating the frequencies

1:25:01

to induce certain emotional states and

1:25:04

people I think they are but

1:25:06

it's also not. They definitely are.

1:25:08

Yeah there's talk to people opening

1:25:10

up that have said they felt

1:25:13

like they've had suicidal ideation thoughts

1:25:15

dropped into their brain that they've

1:25:17

never experienced in their entire life

1:25:20

like these past few years. Yeah it's

1:25:22

weird. Yeah, I've heard similar. And I

1:25:24

try not to focus on it too

1:25:26

much for a couple reasons. Like one,

1:25:28

there's guys out there that, I mean,

1:25:31

their whole career is based on this

1:25:33

now and they have so much more

1:25:35

better information than I have on that

1:25:37

topic. And also, I don't necessarily want

1:25:39

to live in like this fear-based state.

1:25:42

I find it interesting and I like

1:25:44

to be aware. And you know lately

1:25:46

I'll be honest with you I

1:25:48

have been driven crazy by the

1:25:50

by the geo engineering it's gotten

1:25:53

super bad out here. It's like

1:25:55

constant it looks like a tic-tac-toe

1:25:57

pattern when you look up. down

1:26:00

there? Well, I saw it. So when

1:26:02

I got my land in North Carolina,

1:26:04

we were working on the property. I

1:26:06

got a trackhoe, you know, a big

1:26:08

excavator and we were, you know, we

1:26:10

were taking down trees and putting in

1:26:12

a road and I needed a break

1:26:14

and I just laid in a field

1:26:16

and looked up. And in a five-minute

1:26:18

period, I saw three planes pass

1:26:21

overhead dropping lines. And I'm like,

1:26:23

there's like 40 people in this

1:26:25

town. Why do we need all

1:26:27

these lines? To get it on

1:26:29

the crops. So I grew up

1:26:32

in a rural area in Minnesota.

1:26:34

My mom still lives on a

1:26:36

70-acre property there, and it's rural,

1:26:38

and they're overhead

1:26:41

constantly. So it's getting it on

1:26:43

the crops. Yeah, they get it in

1:26:45

the soil, and then the plants. to,

1:26:47

you know, pick it up and then there you

1:26:49

go. That makes a little bit more sense.

1:26:52

I have not seen it much here

1:26:54

right now, but I would anticipate that

1:26:56

these things are kind of cyclical.

1:26:58

You know, you look at like

1:27:00

the next rad radar distribution in

1:27:02

the states and it hits different

1:27:04

areas cyclically. They're not like hitting

1:27:06

the same spots only over and

1:27:08

over again, you know. Yeah, I

1:27:11

mean, there's if... Sometimes I do

1:27:13

like long-distance motorcycle trips to go

1:27:15

camp and I'll go up to

1:27:17

three ninety five through the Mojave

1:27:19

and kind of that whole desert

1:27:21

area and you see these huge

1:27:23

radomes out in the desert for

1:27:25

no reason and it's Similar to harp

1:27:28

they use it to induce an electrical

1:27:30

charge in the honest fear and Do

1:27:32

all that crazy stuff, but again. It's

1:27:34

like well. What do you do? You

1:27:36

know it's in that outside of your

1:27:39

influence right now? Yeah at least with

1:27:41

the knowledge that I've got. Yeah. Yeah, I

1:27:43

mean, you can only really, there's enough for

1:27:46

us to focus on that's within our sphere

1:27:48

of influence. Yeah, I want to focus on

1:27:50

stuff that I can control. So, you know,

1:27:52

take vitamin C daily, take magnesium, because even

1:27:55

if burns magnesium, take the HP, so you're

1:27:57

more oxygenated and you're oxidizing toxins, like do

1:27:59

vitamins. slushes once in a while

1:28:01

do a liver cleanse, which I

1:28:04

mean, it'll cost you four to

1:28:06

six bucks and it's one of

1:28:08

the, it's absolutely what, I would

1:28:10

say it's the hardest hitting

1:28:13

cheapest do-it-yourself

1:28:15

detox that you can do

1:28:17

at home. What's up guys? As

1:28:20

you may know, I signed

1:28:22

a six-month lease in Telum

1:28:24

recently, as you can probably

1:28:26

hear from some of the

1:28:28

wildlife and birds. making their

1:28:30

songs outside and we're doing

1:28:32

something really cool. I've spent

1:28:34

the past two decades diving

1:28:37

deep into the biohacking space

1:28:39

and learning how to condense

1:28:41

time, how to help people

1:28:43

create physical transformations, getting in

1:28:45

incredible shape six-pack, building muscle,

1:28:47

feeling amazing, tapping into the

1:28:49

full potential of their mind

1:28:51

and doing it in the

1:28:54

straightest path and the least

1:28:56

time possible while of course

1:28:58

maintaining safety and all of

1:29:00

that. Well, this has led

1:29:02

to something called a decade-in-a-day

1:29:04

experience. It's an immersive biohacking

1:29:06

experience that you do with

1:29:08

me in person, and in

1:29:10

this case, in Touloum, Mexico,

1:29:12

in the Yucatan Peninsula, which

1:29:14

is a magical area, and

1:29:16

what I've done is I've

1:29:18

crafted an entire day for us

1:29:21

to condense decades of biohacking wisdom

1:29:23

personalized just for you. to help

1:29:25

you take your life, your body,

1:29:27

your cognitive performance all to the

1:29:29

next level. We would workshop, go

1:29:31

through your labs, help translate those

1:29:33

labs into actionable health intelligence to

1:29:35

change your life, all well having

1:29:37

one of the most incredible adventures.

1:29:40

and beautiful days of your life.

1:29:42

I'm opening up just a few

1:29:44

spots for this and we're gonna

1:29:46

have some before I leave in

1:29:48

the first week in April and then

1:29:50

I'll have a couple more when I

1:29:52

get back but they're very very limited.

1:29:54

Obviously this is me blocking out an

1:29:56

entire day for us and there's a

1:29:58

good amount of preparation before. If that

1:30:00

sounds like something you're

1:30:02

interested in, you can

1:30:04

either book a time

1:30:06

for us to talk

1:30:09

and see if it's

1:30:11

a fit by going

1:30:13

to bio hacker coaching.com,

1:30:15

that's B-I-O-H-A-C-K-E-R coaching.com, and

1:30:17

just fill out the

1:30:19

short form and book

1:30:21

a time on my

1:30:23

calendar, or you can

1:30:25

text legend, L-E-G-E-N-D, to

1:30:27

847-9-4-3-7-3-7-2-2-2. strategy session for

1:30:29

us to jump on that way.

1:30:31

And now, back to the episode. So

1:30:33

if we zoom out and just

1:30:36

kind of do an overview, it's

1:30:38

important to have stuff you can

1:30:40

do on your own for cheap.

1:30:42

And you need to be able

1:30:44

to do these health things over

1:30:47

a long period of time. We're

1:30:49

talking like years or decades. So

1:30:51

you want to have a toolkit.

1:30:53

of stuff that you can dip

1:30:55

into that is going to support

1:30:58

your natural health. And that is

1:31:00

kind of why I went that

1:31:02

direction because I started with like

1:31:04

super exotic crazy machines, all the

1:31:06

weird bio hacking stuff which was

1:31:09

awesome and fun. And also really

1:31:11

expensive and not easy to access

1:31:13

because I always had to go

1:31:15

somewhere and make an appointment and

1:31:17

drive there and park and get

1:31:19

it. You know, it was like

1:31:22

disruptive to my day. So. There

1:31:24

is a liver detox protocol that

1:31:26

is known as the Moritz protocol.

1:31:28

So there's this guy

1:31:31

named Andreas Moritz, and

1:31:33

fortunately he's no longer

1:31:36

with us. European dude. And he

1:31:38

was a big natural health guy

1:31:40

in the 80s and especially the

1:31:42

90s in kind of the early

1:31:45

to mid-2000s. And this. Protocol has

1:31:47

been around for a really long

1:31:49

time. He wasn't the guy that

1:31:51

created it, but he popularized it.

1:31:54

He wrote a book called, I

1:31:56

think it was the Miracle Liver

1:31:58

and Gullblad. or cleanse or

1:32:00

something of that nature? Yeah, and

1:32:03

here's the issue though. If you

1:32:05

buy that book on Amazon, it's

1:32:07

missing 30 pages. It's really bizarre,

1:32:09

but like I've recommended a book

1:32:11

to friends that buy on Amazon,

1:32:13

it's missing the actual protocol. Like

1:32:15

Amazon censored the freaking protocol. Is

1:32:18

this just on the digital version

1:32:20

or does that include the physical

1:32:22

book? You open the book and

1:32:24

the pages are missing. Fair night,

1:32:26

451 shit. It's crazy. So you

1:32:28

need to find a used copy

1:32:30

probably on like thriftbooks.com or something

1:32:33

like that. And I, of course,

1:32:35

I created a program around it

1:32:37

because I kept recommending it to

1:32:39

people. They couldn't find the book.

1:32:41

It wouldn't have it. So I

1:32:43

enhanced the protocol, added some stuff

1:32:45

in there so you didn't have

1:32:48

to get colonics and have that.

1:32:50

But regardless of that, people can

1:32:52

find this protocol online and do

1:32:54

it. But the basic protocol looks

1:32:56

like. You take malic acid every

1:32:58

day for six days, so malic

1:33:00

acid, apples are high and malic

1:33:02

acid, so an apple a day

1:33:05

keeps the doctor away. Malic acid

1:33:07

is a mild key later and

1:33:09

a detoxifier. and you can buy

1:33:11

malic acid in bulk powder form.

1:33:13

I think pure bulk has it,

1:33:15

bulk supplements has it, Amazon has

1:33:17

it, you can just buy it

1:33:20

in its powder form. If you

1:33:22

don't want to use a powdered

1:33:24

malic acid, you can use apple

1:33:26

cider vinegar, but you're going to

1:33:28

be taking a ton of apple

1:33:30

cider vinegar, which could probably make

1:33:32

you feel a bit sick to

1:33:35

your stomach. Yeah, it's a lot

1:33:37

of acid to take in. But

1:33:39

the malach, you basically just, you

1:33:41

drink, you take four teaspoons of

1:33:43

the malach acid powder per day,

1:33:45

and you do that for six

1:33:47

days. And what that does is

1:33:50

goes in your system and it

1:33:52

goes in your liver and your

1:33:54

gallbladder and it softens the gallstones.

1:33:56

It starts breaking them and softens

1:33:58

them. And then the night of...

1:34:00

the sixth day, you take Epsom

1:34:02

salt and olive oil. And so

1:34:05

you do two shots of Epsom

1:34:07

salt. It's really disgusting. Tastes horrible.

1:34:09

It's hard to hold it down.

1:34:11

But what that does is it

1:34:13

relaxes your billiary ducks in your

1:34:15

liver and your gallbladder and like

1:34:17

widens them basically and relaxes them.

1:34:20

Are you filling a shot glass

1:34:22

with Epsom salt? It's a solution

1:34:24

you make. There's like a specific

1:34:26

proportion and ratio you do to

1:34:28

water depths and salt. I can't

1:34:30

remember off top of my head,

1:34:32

it's in the protocol, but it's

1:34:34

a solution and you take a

1:34:37

shot of it. And then you

1:34:39

take olive oil that night, it's

1:34:41

the last thing you do before

1:34:43

bed, and it's a lot of

1:34:45

olive oil, man. It's like four

1:34:47

to six ounces, depending on your

1:34:49

body weight. and you got to

1:34:52

drink it straight and you have

1:34:54

to drink it really fast. Some

1:34:56

people struggle with it, some don't.

1:34:58

You can make it a lot

1:35:00

easier by squeezing grapefruit juice into

1:35:02

a mason jar, adding your six

1:35:04

ounces of olive oil and then

1:35:07

shaking it and it makes it

1:35:09

a lot more palatable. But what

1:35:11

that does is your liver metabolizes

1:35:13

the fat and your gallblatter does

1:35:15

a lot of work while you're

1:35:17

metabolizing fat. So it gets the

1:35:19

slug of fat that it has

1:35:22

to process all night. that mechanical

1:35:24

processing that it's doing, combined with

1:35:26

the widened biliary ducks from the

1:35:28

Epsom salt, eject, they physically eject

1:35:30

the gallstones from your gallbladder, and

1:35:32

then they drop down into your

1:35:34

intestines, and then the next morning

1:35:37

you do two more shots of

1:35:39

the Epsom salt solution, and you

1:35:41

wait, and it feels like nothing's

1:35:43

happening, and then you're like, oh

1:35:45

God, oh no. I have to

1:35:47

go to the bathroom and you

1:35:49

run to the toilet and then

1:35:52

you just blow out. I mean,

1:35:54

I have customers sending me pictures

1:35:56

all the time. We just had

1:35:58

a gale. from our dry fast

1:36:00

do it. I mean, she had

1:36:02

like handfuls. She sent me pictures.

1:36:04

It was crazy. They looked like

1:36:06

kind of gross gemstones. It's, yeah,

1:36:09

it's, it's gnarly. Some of them

1:36:11

are green, some are tan, some

1:36:13

are brown. The darker the color,

1:36:15

the older they typically are. And

1:36:17

so the rule with the liver

1:36:19

clean is that you want to

1:36:21

do one per month until you

1:36:24

do two in a row and

1:36:26

you don't get any gallstones out.

1:36:28

Then you switch to a maintenance

1:36:30

protocol where you do one every

1:36:32

six months. So when I first

1:36:34

did it, I had to do

1:36:36

it 14 times in a row.

1:36:39

It's almost a year and a

1:36:41

half before I was clear. And

1:36:43

the most amount of gallstones I

1:36:45

got was on my fourth one.

1:36:47

So your first several liver and

1:36:49

gallbladder flushes, they clean out all

1:36:51

the stuff that's in your liver.

1:36:54

So it drops all those out

1:36:56

once that gets clear. You have

1:36:58

what are called hepatic gallstones that

1:37:00

are in your liver and they

1:37:02

descend down over the next month

1:37:04

and then they get ejected out

1:37:06

by the clean so you actually

1:37:09

mechanically clean out your liver. So

1:37:11

most people are walking around these

1:37:13

really enlarged livers like physically enlarged

1:37:15

because they're stuffed with dirty gravel

1:37:17

essentially. And I'll tell you what

1:37:19

the first time I did one

1:37:21

of these. I was blown away

1:37:24

because my digestion was better. My

1:37:26

overall energy levels were better because

1:37:28

my liver was working really hard

1:37:30

because I had to work around

1:37:32

all these freaking stones that were

1:37:34

like mechanically lodged in there. My

1:37:36

bile production increased because, you know,

1:37:38

my gallbladder wasn't filled with gallstones.

1:37:41

You go to a hospital with

1:37:43

enlarged gallbladder, they cut it out.

1:37:45

It's the dumbest freaking thing ever.

1:37:47

And then you have to take

1:37:49

ox bile for the rest of

1:37:51

your life because you're not producing

1:37:53

bile. And a lot of times

1:37:56

they don't even tell you that.

1:37:58

They never tell you that. No.

1:38:00

They're just like, oh, your gallblatt

1:38:02

is showing up on this. scan,

1:38:04

it's enlarged, we need to cut

1:38:06

it out. I've had, I've had

1:38:08

clients where they, you know, we're

1:38:11

trying to figure out what's driving

1:38:13

their digestive and health issues, and

1:38:15

then we find out they had

1:38:17

their gallbladder completely cut out years

1:38:19

ago, and they've been functioning without

1:38:21

it. No wonder they don't even,

1:38:23

oh yeah, what you're saying, they

1:38:26

don't even tell them to take

1:38:28

ox pile. Correct. Yeah, yeah, they

1:38:30

don't. Yeah, it blows my mind.

1:38:32

It's like, doctors put people on

1:38:34

statins radically. Statins radically. Statins radically.

1:38:36

delete cokew 10 and they don't

1:38:38

even tell them to coke you

1:38:41

10. Yeah, and they don't tell

1:38:43

them to pay attention if your

1:38:45

cognition and memory is adversely effective

1:38:47

because adversely affected because that could

1:38:49

be getting driven by the statins

1:38:51

you're on. Exactly. We had that

1:38:53

with my mom and and she

1:38:56

had had a heart attack two

1:38:58

years ago. They put her on

1:39:00

statins and I said Look, I

1:39:02

understand that we have different views

1:39:04

on some of these aspects of

1:39:06

the system, but I need you

1:39:08

to pay attention to your thinking

1:39:11

and your memory, and if any

1:39:13

changes take place, I'd like you

1:39:15

to consider other options. She lost

1:39:17

her phone twice, and one of

1:39:19

the times she'd put it in

1:39:21

the freezer. And she's like, all

1:39:23

right, I get it, I give,

1:39:25

like, what else can I do?

1:39:28

You know, we've got her on

1:39:30

a protocol now with Niacin and

1:39:32

different plant sterols and things like

1:39:34

that that are doing the same

1:39:36

job and keeping her labs good,

1:39:38

but not potentially walking her down

1:39:40

the path to dementia. Yeah. Yeah.

1:39:43

I mean, that's exactly it. And

1:39:45

you got, and then people have

1:39:47

gallblatter pain and then they go

1:39:49

in, like, oh, we gotta remove

1:39:51

it. Here we'll schedule for surgery

1:39:53

for surgery. And they just take

1:39:55

it out instead of doing something.

1:39:58

I mean, think of your ingredients

1:40:00

here. Malic acid or apple cider

1:40:02

vinegar, absent salt and olive oil.

1:40:04

That's it. That's literally the whole

1:40:06

protocol. I recommend throwing in some

1:40:08

whole cilium husks after you've done

1:40:10

your first couple flushes. And I

1:40:13

mean your. discharge from your your

1:40:15

cleanse, because the original protocol that

1:40:17

Andreas Moritz created, you had to

1:40:19

get like clonic for like days

1:40:21

in a row, which is kind

1:40:23

of a bummer, and a lot

1:40:25

of places don't even, talents don't

1:40:28

even have those, and it's kind

1:40:30

of weird. Or you can just

1:40:32

take the sillium husk as dual

1:40:34

action, so it mechanically grabbed. any

1:40:36

gallstones that are trapped in your

1:40:38

gut, which is important because they'll

1:40:40

retoxify your bloodstream if they're just

1:40:43

hanging out in there, and they

1:40:45

stimulate bile production. So it'll increase

1:40:47

the bile flow, so if there's

1:40:49

any stones that didn't get ejected,

1:40:51

it'll pull those out, and then

1:40:53

it's a weak binder, so it'll

1:40:55

clean the bile, and then the

1:40:57

biles re-uptaked into the gallblatter. and

1:41:00

so it'll come back cleaner. Because

1:41:02

you do drop a shit ton

1:41:04

of toxins. It's not just the

1:41:06

gallstones. Like most people's bottles burn

1:41:08

during their first half a dozen

1:41:10

liver cleanses and the burning is

1:41:12

like literally chemicals. Like, wow. Okay,

1:41:15

so just to understand the timing,

1:41:17

I had done one of these

1:41:19

and I think it was around

1:41:21

2016. I was still living in

1:41:23

downtown Chicago. and released a bunch

1:41:25

of gallstones, but I did not

1:41:27

continue to do it once a

1:41:30

month until I had two months

1:41:32

of no gallstone releases. That is

1:41:34

the trick. Yeah, so besides your

1:41:36

brain, the liver uses the most

1:41:38

energy in your body. So I

1:41:40

still probably have a lot of

1:41:42

meat on this bone. Absolutely did.

1:41:45

I mean, and you can't get

1:41:47

away from it. Did you know

1:41:49

that children are born with gallstones

1:41:51

now? I was unaware of that.

1:41:53

I mean, I know that we

1:41:55

touched on it. I did not.

1:41:57

The mom is so toxic. So

1:42:00

their little livers are working overtime

1:42:02

in the womb. And they're actually

1:42:04

born with them while children. them

1:42:06

now which is just absolutely insane

1:42:08

but you want to talk bang

1:42:10

for the buck dude I mean

1:42:12

this is an absolutely phenomenal detox

1:42:15

and nothing feels better than mechanically

1:42:17

getting those stones out because like

1:42:19

your torso shrinks down your gut

1:42:21

shrinks down and you notice your

1:42:23

sleep improves because it liberates energy

1:42:25

for other processes in the body.

1:42:27

Because people don't realize, but your

1:42:29

liver is working overtime all the

1:42:32

time, and if it's stuffed with

1:42:34

gravel, it can't do it. It

1:42:36

has to work harder to do

1:42:38

its job, which is metabolizing toxins

1:42:40

for excretion. So once you clean

1:42:42

out your liver, you have all

1:42:44

this energy left over for other

1:42:47

stuff, like being in a better

1:42:49

mood or sleeping deeper. And where

1:42:51

does the scillium must come in?

1:42:53

This is after you've finished. the

1:42:55

liver gallbladder flush. Yeah, so the

1:42:57

morning of the, it's a six

1:42:59

and a half day protocol. So

1:43:02

on the morning of the seventh

1:43:04

day, when you're experiencing the the

1:43:06

flush, you'll probably go to the

1:43:08

toilet one to five times to

1:43:10

get them all out. And then

1:43:12

at the end of that, you'll,

1:43:14

you're going to want to take,

1:43:17

you know, two to three tablespoons

1:43:19

of whole sillium husks. and that

1:43:21

cleans out your entire digestive tract

1:43:23

from top to bottom and that'll

1:43:25

just grab anything else that's in

1:43:27

there that needs to be removed

1:43:29

and then you're good to go.

1:43:32

You're just doing one single dose

1:43:34

of the silly muscle? Yeah. Yeah.

1:43:36

Yeah. I mean you could add

1:43:38

more if you wanted. I mean

1:43:40

I typically will do three days

1:43:42

in a row of that just

1:43:44

to really clean everything out. I'm

1:43:47

doing a liver clean right now

1:43:49

actually. I'm on day two of

1:43:51

the malic acid. And are you

1:43:53

not eating anything? Oh no, here's

1:43:55

what's great about this detox is

1:43:57

that you pretty much, with one

1:43:59

exception, you just eat your normal

1:44:02

diet. Now Andreas... was really big

1:44:04

on having this like super strict

1:44:06

vegetarian diet the entire week. I

1:44:08

tried that and then I also

1:44:10

have done a carnivore and then

1:44:12

I've done it just straight normal

1:44:14

eating and I didn't notice the

1:44:16

difference between them. I think that

1:44:19

we need to make these detox

1:44:21

is more accessible and have less

1:44:23

friction for them. I mean, I've

1:44:25

had customers drink while doing the

1:44:27

detox, like they're literally like having

1:44:29

wine every night and stuff. I

1:44:31

don't recommend that, but it's still

1:44:34

worked and they still blew out

1:44:36

like an absolute ton of gallstones.

1:44:38

That's great to know. There is

1:44:40

so much dogma on people's. you

1:44:42

know, personal beliefs about and philosophies

1:44:44

around nutrition and health and bio

1:44:46

hacking that get projected into these

1:44:49

things that probably drive other people

1:44:51

away just because they don't necessarily

1:44:53

subscribe to every aspect of what

1:44:55

that person has adopted as their

1:44:57

philosophies. People in the diet world

1:44:59

especially, it's so dogmatic and it's

1:45:01

like a religion and they get

1:45:04

so crazy about it and it

1:45:06

turns people off. Like, it's like,

1:45:08

it's almost like orthorexic, you know,

1:45:10

or these people are, they stress

1:45:12

themselves out and it's like, no.

1:45:14

Let's make this easy, let's make

1:45:16

it like low friction, just get

1:45:19

in there and do it and

1:45:21

do it consistently. And I love

1:45:23

this detox because the only thing

1:45:25

that you have to modify slightly

1:45:27

is on the sixth day, you

1:45:29

don't want to eat anything past

1:45:31

1 p.m. Because you don't want

1:45:34

your liver to be metabolizing food

1:45:36

when it's supposed to be metabolizing

1:45:38

all that olive oil. Fantastic. So

1:45:40

you sent me your course on

1:45:42

this which is which is has

1:45:44

got everything that the Andreas Moritz

1:45:46

book has and then some some

1:45:48

ways that you souped it up.

1:45:51

Yeah, correct. Yeah, and the Andreas

1:45:53

Moritz book is in the way

1:45:55

that he thought. And it's kind

1:45:57

of like all over the place.

1:45:59

And so you have to hunt

1:46:01

through the book to like amalgamate

1:46:03

everything and kind of figure out

1:46:06

what the protocol is. And on

1:46:08

my own, you know, list, I

1:46:10

kept telling people about a book

1:46:12

and they bought a book and

1:46:14

they were email questions. over and

1:46:16

over again because they couldn't find

1:46:18

the information and they were confused

1:46:21

and so I was like all

1:46:23

right so I just I took

1:46:25

it all and I put it

1:46:27

in a program and that's what

1:46:29

it is and then the main

1:46:31

reason that people would buy the

1:46:33

program besides that though is I

1:46:36

give them unlimited email support while

1:46:38

they do it so if they

1:46:40

have questions you just email me

1:46:42

and I got you you know

1:46:44

where can they get that? That

1:46:46

one I'm gonna has a super

1:46:48

ugly link, so I'll have to

1:46:51

provide you with a link for

1:46:53

that. Okay, we'll put that like

1:46:55

in the show notes or something.

1:46:57

Yeah, it's just like a super

1:46:59

basic, you know, order page and

1:47:01

ugly links. I'll have to send

1:47:03

it to you. All right, send

1:47:06

that to me and we'll put

1:47:08

that in the show notes for

1:47:10

the people that want to that

1:47:12

want to get in on that

1:47:14

and then. And then let's round

1:47:16

this party out with dry fasting.

1:47:18

The place where you and I

1:47:20

met, you know, full disclosure, there

1:47:23

is a possibility the maintenance man

1:47:25

may pop in. I might need

1:47:27

to send him upstairs to fix

1:47:29

the AC, but as of right

1:47:31

now, we're cooking and booking. And

1:47:33

I appreciate your time and wisdom.

1:47:35

I'm sure I'm sure I'm sure

1:47:38

I was super fun man. I

1:47:40

love this like hanging out with

1:47:42

a buddy. Yeah, it's like talking

1:47:44

about this stuff. Yeah, dry fasting.

1:47:46

So I just did my first,

1:47:48

you know, there's like the AK-47

1:47:50

method of like fat loss that

1:47:53

the Russian dryfasters do where you

1:47:55

do a 24 hour dry fast

1:47:57

and you walk 10 K, which

1:47:59

is 6. 2.2 miles. So I

1:48:01

just did that. And you're supposed

1:48:03

to do it twice a week.

1:48:05

I only have time to do

1:48:08

it once a week. The dry

1:48:10

fast part was easy. The walk

1:48:12

was hard, dude. I was like,

1:48:14

wow, am I actually this out

1:48:16

of shape? When you say walk

1:48:18

10K, you're talking about walk 10,000

1:48:20

steps, which is 6.2 miles? No,

1:48:23

10 kilometers. Oh. So 6.2 miles.

1:48:25

Let me look up the exact

1:48:27

protocol, because it's kind of funny,

1:48:29

like the way they translated it

1:48:31

from Russian. Do the Russians call

1:48:33

it the AK 47? Like I

1:48:35

do a lot of Russian health

1:48:38

stuff because they got some of

1:48:40

the best stuff They were the

1:48:42

biggest in in the body electric

1:48:44

Technologies and Well pharmaceuticals were were

1:48:46

extremely difficult to get there so

1:48:48

they kind of went back to

1:48:50

went back to the basics and

1:48:53

what was cheap and anyone could

1:48:55

do they didn't have the economy

1:48:57

for it like it costs billions

1:48:59

like a billion dollars to like

1:49:01

develop a drug and so they

1:49:03

didn't use and they were communists

1:49:05

so it's like drugs are expendable

1:49:07

and or you can have like

1:49:10

an electro medicine device in your

1:49:12

doctor's office and just use that

1:49:14

and you can treat people for

1:49:16

pennies so they went that direction

1:49:18

but yeah so I'll read this

1:49:20

quote from Sergei Philenov because I

1:49:22

just I love this. He says

1:49:25

dry fasting is more effective for

1:49:27

weight loss and wet fasting because

1:49:29

during wet fasting muscle mass is

1:49:31

lost to a greater extent and

1:49:33

During dry fasting mostly fat is

1:49:35

lost and if after fasting Person

1:49:37

observes a proper diet The adipose

1:49:40

tissue will not reappear in the

1:49:42

same amount In addition, during dry

1:49:44

fasting, more powerful processes occur affecting

1:49:46

the liver. He says the liver

1:49:48

is one of the causes of

1:49:50

obesity in the stomach, which is

1:49:52

distended in obese people. Thus, the

1:49:55

easiest and most reliable method of

1:49:57

losing weight that I know of

1:49:59

is fasting and walking. One day,

1:50:01

dry fasting in 10 kilometers on

1:50:03

foot on fast. days. If a

1:50:05

person follows this regime, the effect

1:50:07

is guaranteed. And so their protocol

1:50:10

is twice per week, dry fast,

1:50:12

24 hours. On dry fast days,

1:50:14

you walk 10K, which is 6.2

1:50:16

miles. And he says, Dr. Philanoff

1:50:18

says people lose 10 to 20

1:50:20

kilograms in two to three months.

1:50:22

So that's 22 to 44 pounds.

1:50:25

22 to 44 pounds. 22 to

1:50:27

44 pounds. 22 to 44 pounds.

1:50:29

But I mean if this is

1:50:31

like the most hardcore like fat

1:50:33

loss protocol I've ever seen because

1:50:35

you're supposed to you do Two

1:50:37

24 hour drive fast per week

1:50:39

and you walk 10 K each

1:50:42

one of those days So I

1:50:44

did it once this week, and

1:50:46

I was like Damn like Okay,

1:50:48

this is no joke. What I

1:50:50

like about the 24-hour dry fast,

1:50:52

though, is because I think the

1:50:54

dry fasting world is going to

1:50:57

go this direction. It's like intermittent

1:50:59

dry fasting. So you don't get

1:51:01

the stem cells, but you get

1:51:03

all the other benefits. And if

1:51:05

you do it, right, it's just

1:51:07

dinner to dinner. So you eat

1:51:09

dinner, and then you stop eating

1:51:12

or drinking after dinner, and then

1:51:14

you go to bed. So that's

1:51:16

a big chunk of your dry

1:51:18

fast right there as sleep. And

1:51:20

then you wake up. and you

1:51:22

don't eat or drink and tell

1:51:24

you have dinner again. And so

1:51:27

I just did it from like

1:51:29

5 p.m. to 5 p.m. And

1:51:31

I worked a normal day, had

1:51:33

all the normal energy, I walked

1:51:35

10 kilometers, which I was like,

1:51:37

damn, I'm kind of out of

1:51:39

shape for walking, I guess. Like,

1:51:42

it was actually kind of hard.

1:51:44

I was like, sort of my

1:51:46

work schedule, but it felt. Good

1:51:48

dude, like even with a one

1:51:50

day dry fast, my sense of

1:51:52

smell increased. I do have some

1:51:54

gut challenges from time to time

1:51:57

with like leaky gut and some

1:51:59

inflammation there that went down. a

1:52:01

lot. Later that day when I

1:52:03

started eating and drinking, like I

1:52:05

was so appreciative of the water

1:52:07

and the food and like it

1:52:09

tasted better. I slept really well.

1:52:11

So I'm kind of excited because

1:52:14

there's a lot of ways to,

1:52:16

you know, not lose muscle and

1:52:18

burn fat, but if you just

1:52:20

want a blunt AK-47 approach, this

1:52:22

is the one. the most hardcore

1:52:24

fat loss protocol that works that

1:52:26

I know that I know of

1:52:29

and it doesn't require these these

1:52:31

G. L. P. One agonists, you

1:52:33

know, that all come from Eli

1:52:35

Lily, the semaglutide, terzepatide, reditrutide. You

1:52:37

don't need to inject yourself with

1:52:39

things. You just need to summon

1:52:41

as much willpower as you can

1:52:44

muster for 24 hours, not eat,

1:52:46

not drink, you'll have more time

1:52:48

for other things. And then you

1:52:50

walk, I think it equates to,

1:52:52

I just asked ChatGBT, how many

1:52:54

steps is 10 kilometers or 6.2

1:52:56

miles? And it said about 12,800

1:52:59

to 14,000 steps. Okay, yeah, I

1:53:01

didn't know that. So, I mean.

1:53:03

I don't know who came up

1:53:05

with the 10,000 steps a day

1:53:07

thing, but I mean it's in

1:53:09

line with that. One of the

1:53:11

hardcore Russians, I'm sure. Yeah, yeah,

1:53:14

it's but I mean it's like

1:53:16

that's why your country is weak.

1:53:18

I know I love like the

1:53:20

Russian health stuff because it's just

1:53:22

it's no bullshit. No bullshit straight

1:53:24

to the point like you want

1:53:26

to lose weight. Okay, cool. You

1:53:29

can lose 22 to 44 pounds

1:53:31

in two to three months doing

1:53:33

this like that's hardcore. I lost

1:53:35

I lost 22 pounds doing our

1:53:37

five day dry fast and have

1:53:39

not put it back on really

1:53:41

yeah I was I was a

1:53:43

whole amount I left my scale

1:53:46

in the States so I haven't

1:53:48

I haven't weighed myself in in

1:53:50

a few days but I can

1:53:52

tell you that I mean I

1:53:54

came to to loom on February

1:53:56

1st. So we finished our dry

1:53:58

fast on what the 7th? I

1:54:01

finished on the 8th and I'd

1:54:03

gone from I was over two

1:54:05

two hundred and twenty two pounds

1:54:07

at the end of the dry

1:54:09

fast I was 196 and I

1:54:11

put back when I started refeating

1:54:13

and rehydrating at no point. before

1:54:16

I left stepping on the scale

1:54:18

every day. So I was weighing

1:54:20

myself until January 31st. At no

1:54:22

point was I over 206 and

1:54:24

I was often 202 to 206.

1:54:26

That is super interesting. So that

1:54:28

a lot of that could have

1:54:31

been inflammation too. Yeah. And my

1:54:33

physique looks better now than it

1:54:35

like more muscle and less fat

1:54:37

now than it did even a

1:54:39

few weeks ago. So your body

1:54:41

composition changed a lot. That's interesting

1:54:43

because most people don't have that

1:54:46

experience. They put it all on,

1:54:48

back on less like six pounds.

1:54:50

Yeah. And my blood sugar, when

1:54:52

I tested, when I got blood

1:54:54

drawn, my blood sugar was like

1:54:56

82. Wow. And it had been

1:54:58

dipping into the 90s and having

1:55:01

some things that correlated with a

1:55:03

little bit of inflammation. And that

1:55:05

dry fast knocked it all out.

1:55:07

I think I'm going to start

1:55:09

doing the 24-hour dry fast with

1:55:11

the walking as well. I like

1:55:13

that a lot. And once a

1:55:16

week is doable. Twice a week

1:55:18

is. Twice a week is so

1:55:20

hardcore. The dry fast portion was

1:55:22

really easy. The only thing that

1:55:24

is kind of weird is, you

1:55:26

know, I like to wake up

1:55:28

and have a tea or whatever,

1:55:30

you know, I'm warning elixir. And

1:55:33

you don't really realize how many

1:55:35

rituals of our day are built

1:55:37

around food and drink. you know

1:55:39

once you get past that it

1:55:41

that was easy and the walking

1:55:43

was I was like damn this

1:55:45

is a long walk yeah that

1:55:48

might be a couple walks to

1:55:50

break it up a bit yeah

1:55:52

but as far as you know

1:55:54

people listening like why Why dry

1:55:56

fast? It's a global detox. So,

1:55:58

and dry fasting is exactly what

1:56:00

it sounds like. It's no food,

1:56:03

no water, and you can do

1:56:05

one, two, or three days, or

1:56:07

five days, or seven days, or

1:56:09

in a clinical setting, 11 days.

1:56:11

And it's an extreme detox. So

1:56:13

it is one of the only

1:56:15

detoxes that removes toxins from the

1:56:18

inside of the cells. And in

1:56:20

addition to that, it shreds fat.

1:56:22

Your fat holds a lot of

1:56:24

toxins. So those are released and

1:56:26

excreted. And you get stem cells,

1:56:28

which is kind of the main

1:56:30

benefit. If you do a five

1:56:33

or seven day, you get waves

1:56:35

of stem cells and it does

1:56:37

DNA repair. And DNA is not

1:56:39

easy to repair. So that is

1:56:41

why you would consider a dry

1:56:43

fast. It's also you. can do

1:56:45

it on your own for free.

1:56:48

I mean, you don't have to

1:56:50

buy anything. You can just do

1:56:52

it. There is a lot of

1:56:54

fear and certainty doubt doing it

1:56:56

on your own. Your body goes

1:56:58

through really specific cycles that are

1:57:00

weird if you don't know what

1:57:02

to look for. You can buy

1:57:05

a book called The Phoenix Protocol.

1:57:07

It's written by a guy named

1:57:09

August Dunning. He also has a

1:57:11

great YouTube channel with a lot

1:57:13

of helpful information. And then my

1:57:15

friend Sean McCormick and I, we

1:57:17

about every three to four months,

1:57:20

we do a cohort of people

1:57:22

where we're on call 24-7 in

1:57:24

real time, answering people's questions and

1:57:26

we do one Zoom call a

1:57:28

day where people check in and

1:57:30

we kind of help people through

1:57:32

it. Which was fantastic and the

1:57:35

route that I would recommend, anyone

1:57:37

going three days or five days.

1:57:39

I highly recommend doing it with

1:57:41

you guys, dry fasting with friends.com,

1:57:43

and I wouldn't have made it

1:57:45

through without. that support and without

1:57:47

the reflection of seeing, okay, everyone's

1:57:50

experiencing the things I'm experiencing. This

1:57:52

isn't something where I should be

1:57:54

concerned in bail. You've got, we

1:57:56

had multiple guys that were over

1:57:58

70 in the group that not

1:58:00

only were doing, one of them

1:58:02

had had had cancer, right? Another

1:58:05

one of the guys went from

1:58:07

hunched over walking for the past

1:58:09

40 years to all of a

1:58:11

sudden he pops up right. through

1:58:13

it. One of the women had

1:58:15

her first period in 11 months.

1:58:17

You know, there's, yeah, there were

1:58:20

people releasing parasites, the stuff that

1:58:22

came out of Sean looked like

1:58:24

little gut alien alien demons. Yeah,

1:58:26

I mean, that fluke had eyes,

1:58:28

something with eyes come out of

1:58:30

him. Yes. I mean, I've done,

1:58:32

I've done five and seven days

1:58:34

and I've done many. you know,

1:58:37

intermittent dry fast of 24 to

1:58:39

48 hours, which honestly are freaking

1:58:41

fantastic. But I will say the

1:58:43

first time I did an extended

1:58:45

dry fast, I was the only

1:58:47

person I knew that ever did

1:58:49

want, I had nobody to talk

1:58:52

to and it was hard because

1:58:54

your heart rate can go up,

1:58:56

your blood pressure can drop, your

1:58:58

heart rate can slow down, like

1:59:00

things can get, it gets weird.

1:59:02

Your body temperature can fluctuate a

1:59:04

lot. I'd stand up and be

1:59:07

like at 120 B's per minute.

1:59:09

Yeah, I walked to the scale

1:59:11

at 120 B's per minute. Yeah,

1:59:13

people get freaked out by that,

1:59:15

but it's a normal part of

1:59:17

the cycle that your body goes

1:59:19

through. We are survival adapted as

1:59:22

a species. People went through periods

1:59:24

of starvation. This is a body's

1:59:26

natural healing mechanism. When animals are

1:59:28

hurt, they don't eat or drink

1:59:30

water. They just curl up in

1:59:32

a cave. somewhere and let the

1:59:34

healing take place. So that's why

1:59:37

I did it. I was in

1:59:39

a sport in college. a partial

1:59:41

scholarship for it. It was Olympic-style

1:59:43

Taekwondo. There's two martial arts in

1:59:45

the Olympics. There's Judo and Taekwondo.

1:59:47

Taekwondo is the one where you

1:59:49

punch and kick each other. I've

1:59:52

been knocked out so many times.

1:59:54

And I've done a lot of

1:59:56

biohacking stuff for the head injuries,

1:59:58

but nothing worked as well as

2:00:00

the dry vast. I mean, that

2:00:02

was crazy. I could feel work

2:00:04

being done here in the back

2:00:07

of my head where I was

2:00:09

hit the hardest. Like it breaks

2:00:11

down old scar tissue and it

2:00:13

remodels the tissue with the stem

2:00:15

cell release and like there's nothing

2:00:17

else. There's no surgery for this.

2:00:19

There's no supplement you can take.

2:00:21

There are some things you can

2:00:24

do in the biofeedback realms to

2:00:26

try to help that part of

2:00:28

the brain, but this just completely

2:00:30

went in and fixed it. Yeah,

2:00:32

I noticed I've had on and

2:00:34

off, especially during periods of fatigue

2:00:36

and stress, one of my eyes

2:00:39

gets like a little bit droopy

2:00:41

and I started noticing around day

2:00:43

three or four that that was

2:00:45

improving. and has been so much

2:00:47

better. I don't even barely notice

2:00:49

it. Like, nearly as much as

2:00:51

I used to, I used to

2:00:54

feel like it was there a

2:00:56

lot because I was often stressed

2:00:58

and pushing myself in a lot

2:01:00

of different ways. My sense of

2:01:02

smell got better, my sense of

2:01:04

taste got better. And then there's

2:01:06

the spiritual side of things. You

2:01:09

know, when we deprive the physical

2:01:11

body and the material, I feel

2:01:13

like that... create space for the

2:01:15

spiritual to expand and for us

2:01:17

to strengthen that that relationship with

2:01:19

our soul and with our creator?

2:01:21

It does. You know, John the

2:01:24

Baptist is rumored to have been

2:01:26

a dry fasting guy out in

2:01:28

the desert for a spiritual ascension.

2:01:30

So, you know, who was this

2:01:32

guy? Why was he qualified to

2:01:34

baptize Jesus? Well, He'd achieved some

2:01:36

level of spiritual ascension, potentially through

2:01:39

dry fasting, depending on what version

2:01:41

of the Bible you read. Ramadan

2:01:43

is a dry fast, used in

2:01:45

that tradition. And, you know, me

2:01:47

personally, I had breakthrough spiritual experiences

2:01:49

at the end of both of

2:01:51

my extended dry fast of five

2:01:53

in the seven days, especially, man,

2:01:56

that seven day by the end

2:01:58

of the end of that. you're

2:02:00

so ungrounded, but in a healthy

2:02:02

way. I just, I went and

2:02:04

walked around barefoot before dawn in

2:02:06

the rain. I just had a

2:02:08

pair of shorts on and I

2:02:11

could feel the different energies of

2:02:13

nature as in nature and I

2:02:15

could literally feel it. And I

2:02:17

was like, okay, like, I wonder

2:02:19

if I can just like turn

2:02:21

up this, the volume on this

2:02:23

experience. And I just was like,

2:02:26

okay. heart brain body, whatever, can

2:02:28

you just open yourself up to

2:02:30

beneficial cosmic energy? I want to

2:02:32

see what it feels like and

2:02:34

it was just like, like coming

2:02:36

down from source and I could,

2:02:38

I could literally, it was like

2:02:41

white light diffusing my body and

2:02:43

I'm like, wow, that is not

2:02:45

something I could feel if I

2:02:47

have like two steaks in me,

2:02:49

you know, like it's just, you

2:02:51

know, but I hadn't eaten or

2:02:53

drank for, you know, six and

2:02:56

a half days at that point.

2:02:58

I mean, you're, you're pretty deep

2:03:00

in it. And I was like,

2:03:02

what a cool experience. And then,

2:03:04

you know, I had all kinds

2:03:06

of weird injuries from my sports

2:03:08

background spontaneously resolve. For me, the

2:03:11

biggest benefit of my last extended

2:03:13

drive fast was I don't know

2:03:15

what it did in my brain,

2:03:17

but it completely eliminated procrastination. And

2:03:19

I had really high mental drive

2:03:21

and acuity for like seven months

2:03:23

afterwards. Now it's starting to kind

2:03:25

of come back to baseline. Still

2:03:28

there, but not as pronounced as

2:03:30

it was at first, but man,

2:03:32

I mean, for months afterwards, I

2:03:34

was getting up at like 5.30

2:03:36

and just straight into work, no

2:03:38

hesitation, banging stuff out. I think

2:03:40

the reason why is the Russians

2:03:43

call it the water of life.

2:03:45

So by the third day of

2:03:47

the dry fast, that autophagy is

2:03:49

turned up super high. So your

2:03:51

body is shredding scar tissue, it's

2:03:53

shredding fat, it's shredding tumors, it's

2:03:55

shredding unhelpful cells that aren't working

2:03:58

that well, and it uses the

2:04:00

water, and the water that your

2:04:02

body produces is devoid of unhelpful

2:04:04

information. Water is a liquid crystal,

2:04:06

it stores information. The water that

2:04:08

is produced by your body in

2:04:10

this process is completely pure and

2:04:13

free of any unhelp information, so...

2:04:15

It brings coherence. So if you

2:04:17

think of a light bulb, the

2:04:19

light kind of spreads out in

2:04:21

a ball and it doesn't have

2:04:23

coherence or you think of a

2:04:25

laser, the light has so much

2:04:28

coherence, it comes out in a

2:04:30

beam and you can cut things

2:04:32

with it. So I felt a

2:04:34

sense of coherence that lasted for

2:04:36

a long time afterwards. So it's

2:04:38

kind of like it burned out,

2:04:40

all the unhelpful information in my

2:04:43

body. And that's physically too. It

2:04:45

burns out, you know, DNA that's

2:04:47

broken and repairs that. It burns

2:04:49

out tumors. It burns out senescent

2:04:51

cells like zombie cells that aren't

2:04:53

working that well. Toxins are pushed

2:04:55

out, but also it works on

2:04:57

an informational basis as well. Yeah,

2:05:00

I wouldn't be surprised either if,

2:05:02

you know, I've been doing a

2:05:04

lot of work recently on dopamine

2:05:06

resets. and ways to not only

2:05:08

like regenerate the dopaminergic neurons in

2:05:10

the brain, but also to clear

2:05:12

out oxidative stress that can accelerate

2:05:15

their... degradation and with what you

2:05:17

described I mean that seems like

2:05:19

some level of dopaminergic regeneration dope

2:05:21

a dopamine reset I would be

2:05:23

surprised yeah I mean people get

2:05:25

like men get increased testosterone from

2:05:27

yeah sure drive way up like

2:05:30

yeah like 200 in in five

2:05:32

days a lot yeah and women

2:05:34

have a hormone balancing effect as

2:05:36

well there's You know, it's like

2:05:38

we were talking about borax, but

2:05:40

it's like that effect on steroids

2:05:42

for hormone optimization. So I noticed

2:05:45

it too. And I'm looking forward

2:05:47

to my drive fast this summer.

2:05:49

Yeah, I'm going to be doing

2:05:51

one with you guys every January.

2:05:53

I like that a lot to

2:05:55

kick off the year. You feel

2:05:57

like you've already done something great

2:06:00

for yourself. And it's so easy

2:06:02

in the biohacking space to play

2:06:04

with all these whispers. when you

2:06:06

start the year off with a

2:06:08

dry fast, you've got the support

2:06:10

of you guys and the group,

2:06:12

and start the year off with

2:06:15

a shout, you know, of something

2:06:17

really good for yourself that's gonna

2:06:19

carry through the next six to

2:06:21

12 months, and then everything else

2:06:23

is gravy. Yeah, I mean, the

2:06:25

stem cells continue to proliferate in

2:06:27

your body for six months, and

2:06:30

then, you know, the healing continues

2:06:32

for that amount of time. I

2:06:34

mean, I just had a... a

2:06:36

customer mind. He did a he

2:06:38

chose to do the dry fast

2:06:40

on his own. And then of

2:06:42

course he ended up like contacting

2:06:44

me constantly because he had all

2:06:47

this fear uncertainty and doubt, but

2:06:49

he just first one he did

2:06:51

seven days and he's in his

2:06:53

50s and he had a shoulder

2:06:55

injury nearly completely resolved. It was

2:06:57

a 24 year old injury. And

2:06:59

he had an injury to his

2:07:02

vocal cords that he says is

2:07:04

80% resolved and he's only like

2:07:06

two weeks out. So I'm curious

2:07:08

to see what else has. happens

2:07:10

for him with that, but he

2:07:12

was absolutely thrilled with his results.

2:07:14

But doing it on his own,

2:07:17

it was pretty rough. And, you

2:07:19

know, of course, he had all

2:07:21

his friends and family time and

2:07:23

he was going to die the

2:07:25

whole time, which wasn't helpful. Of

2:07:27

course. And I mean, it is

2:07:29

important to note, no one has

2:07:32

died in our group. And, you

2:07:34

know, there's 11-day dryfasts going on

2:07:36

that Dr. Philinov does. for medically

2:07:38

supervised. There's YouTube channels now of

2:07:40

people that do this for longer

2:07:42

extended periods of time. No issues.

2:07:44

The rule of three that I

2:07:47

think is so embedded in people's

2:07:49

psyche because they watch Man versus

2:07:51

Wild or like dual survival and

2:07:53

they'll tell you that you can

2:07:55

go three days without food or

2:07:57

you know what I mean? Three

2:07:59

days without water or three weeks

2:08:02

without food. What is it? Three

2:08:04

days without water three weeks without

2:08:06

food something like that. I think

2:08:08

yeah, I think it's some people

2:08:10

even say two days without water

2:08:12

and then you die and it's

2:08:14

like Three three minutes without air

2:08:16

three days without water three weeks

2:08:19

without food. It's not true. It's

2:08:21

just not true Yeah. And a

2:08:23

lot of that leads to the

2:08:25

fear because people believe that that's

2:08:27

the case. And then you come

2:08:29

out of it and people in

2:08:31

the group look years younger than

2:08:34

they did before they started the

2:08:36

thing and then all their friends

2:08:38

and family members are asking them

2:08:40

what they did. Yeah, it's true.

2:08:42

And if you're older listening to

2:08:44

this and I mean, everybody has

2:08:46

a different definition of older, but

2:08:49

let's say it's, you know, 70

2:08:51

plus, you're probably having an easier

2:08:53

time. Older people tolerate it really

2:08:55

well. I think because they're more

2:08:57

dried out, the older you get

2:08:59

the less water your body holds.

2:09:01

Like infants are like, I forget

2:09:04

they're like 90% water or something

2:09:06

and then adults is like 70

2:09:08

if they're properly hydrated, it just

2:09:10

goes down from there. And the

2:09:12

metabolism is already slower in older

2:09:14

people too. So I have my

2:09:16

mom who's... do a one day

2:09:19

dry fast and she was just

2:09:21

out gardening all day. Didn't bother

2:09:23

her at all. She's like, oh,

2:09:25

I barely noticed it. You know,

2:09:27

like it wasn't a thing for

2:09:29

her where my first one day

2:09:31

dry fast. I was like, this

2:09:34

is awful. Like, I hate this.

2:09:36

Like, I was feeling everything. I

2:09:38

had a headache, all the things.

2:09:40

But most people don't have headaches,

2:09:42

by the way. Like, even if

2:09:44

you're addicted to caffeine, the majority

2:09:46

people don't have withdrawal symptoms where

2:09:48

For some reason, if you do

2:09:51

a wet fast, people tend to

2:09:53

have severe withdrawal symptoms. And the

2:09:55

other main reason to do a

2:09:57

dry fast is that you do

2:09:59

not lose muscle. So wet fasting,

2:10:01

you lose muscle. Your body will

2:10:03

burn it up for energy through

2:10:06

a process called gluconeogenesis, or it

2:10:08

breaks down protein for energy. And

2:10:10

you got to remember, your heart

2:10:12

is a muscle. So you see

2:10:14

these people doing. month-long wet fast

2:10:16

and it's like probably shortening your

2:10:18

lifespan a little bit there because

2:10:21

your heart it will take muscle

2:10:23

from your heart it will take

2:10:25

muscle from other areas but I

2:10:27

mean it's in this statement like

2:10:29

that like people get really dogmatic

2:10:31

about their water fast and I

2:10:33

do think there's benefit in short

2:10:36

water fast but me personally like

2:10:38

I'm over 45 I don't want

2:10:40

to lose muscle like like age

2:10:42

related muscle loss is a thing,

2:10:44

especially for men. So it's like

2:10:46

I want to fast, I want

2:10:48

to detox, I want to reset,

2:10:51

but I don't want to lose

2:10:53

muscle. Dry fasting is how you

2:10:55

do that. Definitely. I feel like

2:10:57

the wet fasting is a good

2:10:59

bridge to dry fasting, but dry

2:11:01

fasting is so vastly superior. in

2:11:03

just about every way that as

2:11:06

more of this information gets out

2:11:08

there, thanks to you guys and

2:11:10

conversations around it and people that

2:11:12

are willing to dive in and,

2:11:14

you know, suspend disbelief and some

2:11:16

of the misleading information out there.

2:11:18

I think more and more people

2:11:21

are going to be using this

2:11:23

as a tool. to upgrade themselves

2:11:25

and also to heal from a

2:11:27

variety of ailments. Yeah, I mean,

2:11:29

particularly gut stuff. It only takes

2:11:31

24 hours to grow one layer

2:11:33

of new cells in your gut.

2:11:35

So if you're having a rough

2:11:38

time of it with your gut,

2:11:40

you can start with a 24-hour

2:11:42

drive fast, which is just dinner

2:11:44

to dinner, and you can give

2:11:46

your gut a second chance. I

2:11:48

mean, and cumulatively over time, the

2:11:50

benefits from... you know, one, two

2:11:53

or three day dry fast, they

2:11:55

stack up. So you're not going

2:11:57

to get the stem cells. You

2:11:59

have to hit five or seven

2:12:01

days to get stem cells. But

2:12:03

all the other benefits, the so

2:12:05

there detox, the growing a new

2:12:08

gut lining, the supporting the liver,

2:12:10

you know, because the liver starts

2:12:12

cleaning itself out immediately when it's

2:12:14

not metabolizing food. Huge, huge benefit

2:12:16

and just that. Some people actually

2:12:18

improved as well on the blood

2:12:20

work. Did they? Yeah, some people

2:12:23

will eject gallstones just from doing

2:12:25

it dry fast. Yeah, yeah, amazing.

2:12:27

Yeah, that's another, I mean that

2:12:29

one's free. Yeah, you want to

2:12:31

talk about extreme hell stuff, you

2:12:33

can do at home, that's one

2:12:35

of them. Well, what made sense

2:12:38

to me was A, it's free.

2:12:40

B, investing with you guys makes

2:12:42

sure I don't quit. A lot

2:12:44

of people quit. And like, and

2:12:46

when you've put in, even just

2:12:48

24 hours of no food, no

2:12:50

water, and you've come that far,

2:12:53

you don't want to quit, you

2:12:55

know, and having the support of

2:12:57

you guys being able to ask

2:12:59

questions and your wealth of knowledge

2:13:01

as our listeners have been experiencing

2:13:03

today. Thank you for being so

2:13:05

generous with all of that. and

2:13:07

sharing these things for people that

2:13:10

like, you know, we've probably got

2:13:12

some listeners that have the $100,000

2:13:14

hokat and cool biohacking technology and

2:13:16

that sort of thing, but there's

2:13:18

a lot more people that don't

2:13:20

have those things accessible to them

2:13:22

and hopefully this episode of this

2:13:25

conversation, you know, these. two episodes

2:13:27

really have opened up people's minds

2:13:29

that you don't have to have

2:13:31

a ton of money to really

2:13:33

transform your health and take control

2:13:35

of it. No, I mean I

2:13:37

love the toys too. I have

2:13:40

a lot of money invested in

2:13:42

them and they're cool. But what

2:13:44

I do day in and day

2:13:46

out, it's the the old forgotten,

2:13:48

inexpensive, just DIY get it done,

2:13:50

roll your sleeves up. biohacks, you

2:13:52

know, like the HP. I've never

2:13:55

done that oral protocol. I'm going

2:13:57

to do it after this call.

2:13:59

I'm so excited for it. I

2:14:01

mean, you just get a dropper

2:14:03

bottle, throw some 35% in there,

2:14:05

and you can carry it around

2:14:07

in your pocket. Yep. You travel

2:14:10

with it, you throw it in,

2:14:12

you know, if you're... thrown it

2:14:14

in luggage, put it in a

2:14:16

couple pair of socks, so it

2:14:18

doesn't break and run up, run

2:14:20

over close. Good, I mean, I

2:14:22

didn't even, I'm super into that,

2:14:25

I didn't even know about this

2:14:27

protocol. I'll say use some literature

2:14:29

on it too. I've got a

2:14:31

good stuff on it that you

2:14:33

like. Your body can always use

2:14:35

more oxygen, but yeah, it's just,

2:14:37

it's, I like low barrier to

2:14:39

entry. health stuff. I mean, it's

2:14:42

some of the toys are great

2:14:44

and they're even necessary. I mean,

2:14:46

I did when I was in

2:14:48

really dire straits, I paid a

2:14:50

lot of money to do neurofeedback

2:14:52

and it really helped me at

2:14:54

the time get back on track.

2:14:57

But yeah, I mean, what are

2:14:59

you doing long term to support

2:15:01

your body's energy production? That's kind

2:15:03

of where it boils down for

2:15:05

me because I'm always as somebody

2:15:07

that came from years of chronic

2:15:09

fatigue. I'm going to repeat it

2:15:12

again, I really do believe that

2:15:14

energy is a currency of life.

2:15:16

If you have more energy, you

2:15:18

got it all. You better sense

2:15:20

of humor, you're a better mood,

2:15:22

you can work out harder, you've

2:15:24

got more energy to research health

2:15:27

topics and better yourself, or you've

2:15:29

got more energy to put into

2:15:31

your business, or your career, or

2:15:33

your family, or even just go

2:15:35

work on your car. You know,

2:15:37

whatever. Just kind of getting back

2:15:39

in the game of life. That's

2:15:42

it. You know, and the game

2:15:44

of life has been weird the

2:15:46

last five years. I mean. I

2:15:48

know you had censorship and stuff

2:15:50

and disruptions and so did I.

2:15:52

I mean my entire YouTube channel

2:15:54

was just deleted. Getting that restarted

2:15:57

but like you need energy to

2:15:59

be able to do all that

2:16:01

stuff you know? Absolutely man, I

2:16:03

told you we're restarting everything on

2:16:05

the socials and and there's like

2:16:07

I find myself going back and

2:16:09

forth because It's a new beginning,

2:16:12

but at the same time I'm

2:16:14

like, man, I've fucking done this

2:16:16

and I'm rebuilding on something where

2:16:18

if I make one video that's

2:16:20

a topic, even if I'm trying

2:16:22

to stay in the lane and

2:16:24

I'm sharing something that I don't

2:16:26

know is a bad topic, the

2:16:29

whole thing comes down, you know?

2:16:31

I know. Well, that's what happened

2:16:33

on my YouTube channel. I had

2:16:35

a 5G video, I got half

2:16:37

a million views in like three

2:16:39

weeks and... And I was just,

2:16:41

I even used studies which I

2:16:44

normally don't do because I'm not

2:16:46

a fan, like I've never had

2:16:48

a productive conversation with somebody that

2:16:50

said, show me the study. Right.

2:16:52

But I went through the video

2:16:54

and like, like, did, and I

2:16:56

just, just, boom, just got nuked.

2:16:59

And I was like, man. That's

2:17:01

the one that gets, that's the

2:17:03

one that gets it started. It

2:17:05

was demoralizing, you know, I was

2:17:07

like, I put like a year's

2:17:09

worth of effort into this and

2:17:11

it's just gone. I was like,

2:17:14

cool, thanks. Yeah, there's a really

2:17:16

cool passage on and we'll land

2:17:18

this plane, but there's a really

2:17:20

cool section of the book, Estro

2:17:22

Generation. that just talks about the

2:17:24

corruption in science and the scientific

2:17:26

literature and how so much of

2:17:29

it is centralized. People don't realize

2:17:31

that most of these studies are

2:17:33

getting funded by like the NIH

2:17:35

and these big fauchy organizations that

2:17:37

are very careful about what they

2:17:39

fund and there's specific incentives to

2:17:41

elicit the outcomes that the study

2:17:44

is being done to get for

2:17:46

the... parties that benefit. And people

2:17:48

don't realize that. You know, they've

2:17:50

gotten for whatever reason, you know,

2:17:52

a lot of people have abandoned

2:17:54

faith and a relationship with their

2:17:56

creator and made science their God

2:17:58

and they're not realizing how much

2:18:01

of it is fabricated. Most of

2:18:03

it's fabricated. I mean, they even

2:18:05

do consensus science now where there's

2:18:07

no... actual science that proves that

2:18:09

it's true. They just, a bunch

2:18:11

of people disagree that it is.

2:18:13

And you can't replicate so many

2:18:16

of these studies? Yeah, the replication

2:18:18

crisis, that there's a whole thing

2:18:20

about that. I mean, the editor

2:18:22

of the New England Journal of

2:18:24

Medicine, when she quit, I can't

2:18:26

remember her name, she came out

2:18:28

and said a statement and said

2:18:31

most of this stuff is completely

2:18:33

fake. I mean, so some some

2:18:35

studies are good some of the

2:18:37

time like like the biologyometry guy

2:18:39

for instance did some really interesting

2:18:41

studies in a hospital clinical setting

2:18:43

which I thought was cool. I'm

2:18:46

like, okay, like this is one

2:18:48

of the first subtle energy kind

2:18:50

of scale or energy studies that's

2:18:52

ever been done in a rigorous

2:18:54

setting and it works. So that's

2:18:56

that's cool. But Anytime I've had,

2:18:58

it's usually nurses, I don't know

2:19:01

why, but once in a while

2:19:03

I'll get an email from them,

2:19:05

it's like hate mail, and they're

2:19:07

like, show me the studies, and

2:19:09

I'm like, oh God. Or, you

2:19:11

know, maybe you could do a

2:19:13

vitamin C flush and see if

2:19:16

you feel better the next day.

2:19:18

There's also that approach, like, how

2:19:20

do you actually feel from this?

2:19:22

Right, for sure, for sure. Well,

2:19:24

brother, this has been amazing. I

2:19:26

want to give you the mic

2:19:28

and let you let you tell

2:19:30

our listeners where, you know, where

2:19:33

they can go and pick up

2:19:35

some of the different things we've

2:19:37

talked about, where the best place

2:19:39

is to follow your work and

2:19:41

stay up to date with you.

2:19:43

I'll before I do that, I'll

2:19:45

just say guys, the best thing

2:19:48

that you can do for this

2:19:50

conversation is help it reach more

2:19:52

ears, help more people. If you

2:19:54

found some part of it. that's

2:19:56

gonna help someone else that you

2:19:58

love and care about that's on

2:20:00

this journey of bio hacking or

2:20:03

healing or taking control their health.

2:20:05

So yeah, that's the greatest thing

2:20:07

that you could do is share

2:20:09

this episode and then of course

2:20:11

support Theo and the hard work

2:20:13

that he's done putting together these

2:20:15

protocols and keeping some of this

2:20:18

lost buried forgotten knowledge alive so

2:20:20

that we could benefit. And Theo,

2:20:22

thank you so much for coming

2:20:24

on. Let me give you the

2:20:26

mic and you can kind of

2:20:28

direct people to where you'd like

2:20:30

them to go. Sure, yeah, thank

2:20:33

you. And man, we didn't even

2:20:35

get into the really esoteric stuff

2:20:37

like Spectrochrome, but maybe we'll do

2:20:39

that in the future. If you

2:20:41

guys want a part three, which

2:20:43

I do, message, I also just

2:20:45

kicked off a new Instagram account

2:20:48

that you can find at biohacking

2:20:50

protocols. So if you guys like

2:20:52

Instagram and that sort of thing,

2:20:54

you can find biohacking protocols. I

2:20:56

might have five followers at the

2:20:58

time of this recording. I just

2:21:00

put it up yesterday on the

2:21:02

beach and to loom, but that's

2:21:05

awesome. Yeah, it's a new one.

2:21:07

We'll see. It's like you and

2:21:09

your YouTube channel. Yeah, yeah, it's

2:21:11

just getting going in. In the

2:21:13

future, we'll have to talk about

2:21:15

this. This is from over 100

2:21:17

years ago. It's a system of

2:21:20

using colored light to heal. I

2:21:22

love it. I'd love to talk

2:21:24

with you about it. Yeah, I've

2:21:26

got a I've got a spectrum

2:21:28

might from back in the day

2:21:30

when I was working on the

2:21:32

BioHackers guide. I do chromo therapy

2:21:35

with it. You could pro, they

2:21:37

had an awesome, I think it

2:21:39

was millennial health systems. Does it

2:21:41

use the actual Dinshaw colors? I

2:21:43

haven't read the book. I have

2:21:45

the book. They sent it to

2:21:47

me with the device and I

2:21:50

just used the device. Okay, so

2:21:52

they probably were using the Dinshaw

2:21:54

colors. I didn't know anybody had

2:21:56

recreated that because the FDA gathered

2:21:58

all of his material and devices

2:22:00

and burned him. They literally had

2:22:02

a public burning. Really? Yeah, it

2:22:05

was called the Spectromite. I don't

2:22:07

know if they make it anymore.

2:22:09

Mine broke. It was awesome, dude.

2:22:11

I had to try to find

2:22:13

one. So I had to make

2:22:15

my own. Really? Yeah, yeah. So

2:22:17

there's a company called Rosceline and

2:22:20

they still make the gels for

2:22:22

the colors. I had to order

2:22:24

those and then make my own

2:22:26

light. But you know, it's funny,

2:22:28

I did do the vibe and

2:22:30

sea flush as well, but it

2:22:32

was taking a while for my

2:22:35

body to use it to get

2:22:37

better when I got back from.

2:22:39

the Las Vegas trip and I

2:22:41

was like, man, I hate being

2:22:43

sick. I remembered I had this

2:22:45

system, the spectra chrome, and the

2:22:47

book is Let There Be Light.

2:22:49

Who's that by? It's by Darius

2:22:52

Dinshaw. So he's actually still alive.

2:22:54

So this, the original guy, Dinshaw

2:22:56

was born in the 1800s. And

2:22:58

this is his kid that wrote

2:23:00

the book. And he's in his

2:23:02

late 90s now and there's still

2:23:04

the Dinshaw Health Society. But I

2:23:07

flipped through this book and I'm

2:23:09

like, okay, what color do I

2:23:11

need? And it was turquoise. Dude,

2:23:13

within 10 minutes, I started feeling

2:23:15

better and I was like, holy

2:23:17

shit, I did it for an

2:23:19

hour and I stopped sneezing, I

2:23:22

stopped coughing, my nose stopped running

2:23:24

and I was like, this is

2:23:26

insane. And nobody knows about this

2:23:28

system anymore, but we'll do that

2:23:30

on another episode. Definitely, definitely. And

2:23:32

then where can people go right

2:23:34

now? Like, we'll get a part

2:23:37

three schedule. We'll let people absorb

2:23:39

these two. I mean, we've got

2:23:41

so much, so many gems in

2:23:43

these past two conversations. But I

2:23:45

mean, I love this. I could

2:23:47

do this all day. Yeah, well

2:23:49

the easiest way where you can

2:23:52

see everything, you can see all

2:23:54

of, there's links for all the

2:23:56

products, you can subscribe to my

2:23:58

newsletter if you want, I send

2:24:00

out a forgotten health newsletter every

2:24:02

Friday is just go to forgotten

2:24:04

health.com, so forgotten health.com. That site,

2:24:07

look, it's to look like it's

2:24:09

from 2002. It's being worked on.

2:24:11

I'm in the process of getting

2:24:13

a WordPress developer. That also got

2:24:15

taken down during the censorship thing.

2:24:17

So it's being rebuilt, but it

2:24:19

has all the basics on there.

2:24:21

There's an opt-in form. It's got

2:24:24

my most popular guide on it

2:24:26

for 5G, actually. And then it's

2:24:28

got all the product links. So

2:24:30

that'll get you there. And I

2:24:32

am slow sometimes, but I write

2:24:34

back 100% of people who email

2:24:36

me. So if you have any

2:24:39

direct questions from this, you can

2:24:41

email me at Theo, THEO, at

2:24:43

forgotten health.com. And I will write

2:24:45

you back. It could take a

2:24:47

few days, but I try to

2:24:49

be on my email a lot.

2:24:51

Beautiful. Very generous of you. Go

2:24:54

to forgottenhealth.com to access all the

2:24:56

protocols and different tools that we've

2:24:58

discussed in these past two episodes.

2:25:00

Theo at forgottenhealth.com, if you have

2:25:02

questions related to some of that,

2:25:04

and brother, thank you so much

2:25:06

for these conversations and your generosity

2:25:09

and your wisdom. Like I said,

2:25:11

you're like a brother from another

2:25:13

mother, this has been a lot

2:25:15

of fun. Yeah, thank you.

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