Today I chat to self-care expert and strategist Jaime McLaughlin, the founder of the blog The Mac House.

Jaime and I talk about all things self-care, how to get yourself together in the morning when you have a million things going on, motherhood, how to feel 'put together' on a budget, getting out of the cycle of falling into bad relationships and so much more! 

Find Jaime on her website.

Jaime's Instagram @_themachouse_

Find Me: http://www.laurayates.org/

My Instagram @lauramyates

Email: laurayatescoaching@gmail.com

Resources mentioned -:

Mel Robbins