One of the most common time management pain points many women experience is trying to find time (and energy) for their own health, whether that's working out, eating how they want, sleeping, and even medical appointments. Let's discuss. 

Referenced episodes:

• Ep. 33. Long-Term Planning: How to feel like YOU & create long-term plans
• Ep. 29. Outsourcing at Home
• Ep. 9. Strategies to Get More Ease In Your Life

A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode.

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